Get Healthy Alabama

Episode 24:40 My 7 Favorite Blood Tests And How They Reveal, And Predict, Your Health Status

It’s common, when you go to a doctor, for he/she to order blood tests.

Why?

Because blood tests can help determine what’s going wrong in your body.

That’s a good thing.

What’s not so good is that the results you get are often confusing and hard to understand.

It doesn’t have to be.

On this week’s episode I share with you my favorite blood tests.

Specifically, seven tests that provide an excellent look at what’s going on in your body.

Needless to say, these aren’t the only seven blood tests you may need but they do provide an accurate look at where your health is… and where it’s going.

In fact, I strongly believe that if these seven blood tests are all within the normal range, there’s an excellent chance that your health is close to optimal.

Give this episode a good listen and then share it with a friend.

Thanks!

———————- 

Want to learn more?

Continue the conversation regarding this episode, and all future episodes, by signing up for our daily emails.

Simply visit: GetHealthyAlabama.com 

Once there, download the “Symptom Survey” and you will automatically added to our email list.

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* This podcast is for informational and educational purposes only. It is not intended to diagnose or treat any disease. Please consult with your health care provider before making any health-related changes.

Episode 24:39 How Jason Clarke Dropped His Triglyceride Levels From 2174 To 125 In Five Weeks!

Imagine going to the doctor and finding out that your Cholesterol levels were high.

As were your Triglycerides.

Really high.

In fact, imagine being told that your Triglyceride levels were over 2000… when they should be UNDER 150.

Would you feel panicked?

Of course you would.

As was Jason Clarke.

So panicked that he agreed to do something he didn’t want to…

Take a statin drug.

His doctor convinced him that he HAD TO take it… so he did.

For one night.

One painful night.

You see, the statin drugs caused Jason to experience muscle cramps in his legs.

Bad cramps.

So bad that he decided to quit taking them and instead “do whatever it takes” to lower his Cholesterol and Triglyceride levels naturally.

That’s when he reached out to me.

I designed a program for him that I felt would work.

And it did.

But the reason it worked was because Jason was committed to following it.

So committed that he experienced dramatic decreases in his Cholesterol and Triglyceride levels. 

On this week’s episode Jason and I talk about his experience… what he did and how he did it.

It’s a great episode that anyone with a natural approach to health and healing will enjoy.

Give it a good listen and then share it with a friend.

Thanks!

———————- 

Want to learn more?

Continue the conversation regarding this episode, and all future episodes, by signing up for our daily emails.

Simply visit: GetHealthyAlabama.com 

Once there, download the “Symptom Survey” and you will automatically added to our email list.

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* This podcast is for informational and educational purposes only. It is not intended to diagnose or treat any disease. Please consult with your health care provider before making any health-related changes.

Episode 24:38 The SECOND Most Important Question To Ask Your Doctor

The most common question people ask a Holistic Doctor is this:

“What is something natural I can take to treat ______________?”

That’s a great question.

Great because people are tired of taking drugs.

Tired of being given a bunch of chemicals made in a lab.

Instead, they want something better.

Something more natural.

Something that will work WITH their body… not against it.

Something like a vitamin or herb. 

However, as great as that is… as great as it is to be asking “what’s something natural I can take?”… there is still a BETTER question.

A more important question.

A question that will improve your chances of healing.

On this episode I address THAT question.

I also provide real answers.

Give this episode a good listen and then share it with a friend.

Thanks!

———————- 

Want to learn more?

Continue the conversation regarding this episode, and all future episodes, by signing up for our daily emails.

Simply visit: GetHealthyAlabama.com 

Once there, download the “Symptom Survey” and you will automatically added to our email list.

———————-

Also, if you haven’t already, we'd appreciate it if you'd subscribe to the podcast, leave a comment and give us a rating. (Thanks!!!) 

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* This podcast is for informational and educational purposes only. It is not intended to diagnose or treat any disease. Please consult with your health care provider before making any health-related changes.

Episode 24:37 Three Principles You MUST Know If You’re Serious About Your Health

Are you serious about your health?

Really serious?

If so, there are three principles you MUST know.

Three principles that explain the role of symptoms… conditions… causes… and treatments.

On this episode I explain these principles.

What they are and how choosing to live by them can have a dramatic impact on your health and well-being.

Give this episode a good listen and then adopt what you learn.

You’ll be glad you did

In addition, please share this episode with a friend. 

Thanks!

———————- 

Want to learn more?

Continue the conversation regarding this episode, and all future episodes, by signing up for our daily emails.

Simply visit: GetHealthyAlabama.com 

Once there, download the “Symptom Survey” and you will automatically added to our email list.

———————-

Also, if you haven’t already, we'd appreciate it if you'd subscribe to the podcast, leave a comment and give us a rating. (Thanks!!!) 



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* This podcast is for informational and educational purposes only. It is not intended to diagnose or treat any disease. Please consult with your health care provider before making any health-related changes.

Episode 24:36  How NOT To Get A Cold… The Flu… Or COVID

How would you like to go through the next several months without getting sick?

No colds.

No flu.

No COVID.

It’s possible.

Seriously.

I know because I have several patients who haven’t been sick in years.

Haven’t had a cold or the flu.

And, if they did contract COVID, it was only a mild case.

How is that possible?

How can a person avoid getting sick?

On this episode I answer that question.

Specifically, I share several “seasonal” strategies you can implement to help keep your Immune System strong.

To help prevent your body from getting sick.

Give this episode a good listen and then act upon what you hear.

You’ll be glad you did.

In addition, please share this episode with a friend. 

Thanks!

———————- 

Want to learn more?

Continue the conversation regarding this episode, and all future episodes, by signing up for our daily emails.

Simply visit: GetHealthyAlabama.com 

Once there, download the “Symptom Survey” and you will automatically added to our email list.

———————-

Also, if you haven’t already, we'd appreciate it if you'd subscribe to the podcast, leave a comment and give us a rating. (Thanks!!!) 



On Facebook?

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* This podcast is for informational and educational purposes only. It is not intended to diagnose or treat any disease. Please consult with your health care provider before making any health-related changes.

Episode 24:35 Energy… Frequency… And Healing

Did you know that there are different frequencies… different levels of energy… that correlate with different levels of health?

There are!

Or, stated another way, when your body has “good energy” you’ll be healthy and when it has “bad energy” you’ll be sick.

On this week’s episode I share with you a simple way to create “good energy” in your body.

Energy that will promote health and healing.

Best of all, it’s amazingly simple.

Learn all about improving the energy of your body be listening to this episode.

And, when you’re done, please share the episode with a friend.

Thanks!

———————- 

Want to learn more?

Continue the conversation regarding this episode, and all future episodes, by signing up for our daily emails.

Simply visit: GetHealthyAlabama.com 

Once there, download the “Symptom Survey” and you will automatically added to our email list.

———————-

Also, if you haven’t already, we'd appreciate it if you'd subscribe to the podcast, leave a comment and give us a rating. (Thanks!!!) 



On Facebook?

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* This podcast is for informational and educational purposes only. It is not intended to diagnose or treat any disease. Please consult with your health care provider before making any health-related changes.

Episode 24:34 How To Be Healed… In 15 Minutes

What if healing is not something you need to “get” but something you ALREADY have?

That is, what if all the healing you need ALREADY exists inside of your body… you just have to learn how to access it.

Wouldn’t you want to know how?

Of course you would!

On this episode I share with you a simple 15 minute routine that will help you tap into the healing power of God.

A healing power that ALREADY exists inside of you.

It’s a simple routine, yet very few people take advantage of it.

Don’t let that be you.

Listen to this episode and incorporate what you learn.

(You won’t be sorry!) 

Then do me a favor and share this episode with a friend.

Thanks!

———————- 

Want to learn more?

Continue the conversation regarding this episode, and all future episodes, by signing up for our daily emails.

Simply visit: GetHealthyAlabama.com 

Once there, download the “Symptom Survey” and you will automatically added to our email list.

———————-

Also, if you haven’t already, we'd appreciate it if you'd subscribe to the podcast, leave a comment and give us a rating. (Thanks!!!)



On Facebook?

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* This podcast is for informational and educational purposes only. It is not intended to diagnose or treat any disease. Please consult with your health care provider before making any health-related changes.

Episode 24:33 A Biblical Approach For Eliminating Unhealthy Emotions

Your thoughts affect your health.

My guess is that you already knew that.

However, did you know that your emotions also affect your health?

It’s true.

The emotions that reside in your mind have a direct impact on your health.

On your ability to heal.

Healthy emotions will promote health and healing.

Unhealthy emotions will prevent health and healing.

On this episode I talk about unhealthy emotions and what you can do to eliminate them from your life.

How you can improve your health - and your body’s ability to heal - by strengthening your emotional “muscles.”

Be sure to give this episode a good listen and then share it with a friend.

Thanks!

———————- 

Want to learn more?

Continue the conversation regarding this episode, and all future episodes, by signing up for our daily emails.

Simply visit: GetHealthyAlabama.com 

Once there, download the “Symptom Survey” and you will automatically added to our email list.

———————-

Also, if you haven’t already, we'd appreciate it if you'd subscribe to the podcast, leave a comment and give us a rating. (Thanks!!!) 

On Facebook?

Connect with us at Facebook.com/GetHealthyAlabama



* This podcast is for informational and educational purposes only. It is not intended to diagnose or treat any disease. Please consult with your health care provider before making any health-related changes.

Episode 24:32 Are Negative Emotions Blocking Your Healing?

In the past few episodes, we’ve talked about three Truths that can help you experience a supernatural healing from God:

They are:

1) Knowing you ARE healed.

2) Having FAITH to “activate” your healing.

3) Eliminating UNBELIEF.

Get these three right and your healing will manifest.

Unfortunately, that’s easier said than done.

Especially when it comes to eliminating unbelief.

It’s hard.

Really hard.

Why? 

Because sometimes WE are our greatest source of unbelief.

Specifically, our EMOTIONS.

Emotions that prevent us from being healed.

Emotions that try to convince us that we’re not worthy of God’s blessings. 

On this episode we examine unhealthy emotions and how they can be eliminated from our life.

Be sure to give this episode a good listen and then share it with a friend.

Thanks!

———————- 

Want to learn more?

Continue the conversation regarding this episode, and all future episodes, by signing up for our daily emails.

Simply visit: GetHealthyAlabama.com 

Once there, download the “Symptom Survey” and you will automatically added to our email list.

———————-

Also, if you haven’t already, we'd appreciate it if you'd subscribe to the podcast, leave a comment and give us a rating. (Thanks!!!) 



On Facebook?

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* This podcast is for informational and educational purposes only. It is not intended to diagnose or treat any disease. Please consult with your health care provider before making any health-related changes.

Episode 24:31 The ONE Obstacle To Healing

You’re probably familiar with the phrase “faith can move mountains.”

It comes from something Jesus said:

“If you have faith, and do not doubt, you shall… say unto this mountain, Be thou removed, and cast into the sea; and it shall be done.” (Matthew 21:21) 

If this is true… and I believe it is… then why don’t we see more “mountains being moved?”

Why don’t we see more miracles?

More healings?

Is it our lack of faith?

Or, is it something else?

In my opinion, it’s something else.

Something very important that is keeping people from experiencing the healing they desire.

An obstacle.

On this episode I talk about that obstacle.

What it is and how to overcome it.

Be sure to give this episode a good listen and then share it with a friend.

Thanks!

———————- 

Want to learn more?

Continue the conversation regarding this episode, and all future episodes, by signing up for our daily emails.

Simply visit: GetHealthyAlabama.com 

Once there, download the “Symptom Survey” and you will automatically added to our email list.

———————-

Also, if you haven’t already, we'd appreciate it if you'd subscribe to the podcast, leave a comment and give us a rating. (Thanks!!!) 



On Facebook?

Connect with us at Facebook.com/GetHealthyAlabama



* This podcast is for informational and educational purposes only. It is not intended to diagnose or treat any disease. Please consult with your health care provider before making any health-related changes.