Get Honeycutt | Health, Nutrition and Fitness

Get Honeycutt | Health, Nutrition and Fitness

By Warren HoneycuttHealth & Fitness
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Get Honeycutt | Health, Nutrition and Fitness episodes

  • Ep 35: Dr. Dawn MacLaughlin - Improve your Relationship with Food
    Dr. Dawn MacLaughlin is a Certified Eating Psychology Coach, a Certified Health Coach, and a Certified Transformational Coach, Mastery Level. She is the CEO and founder of Mind Body Nutrition Coaching (MindBodyNutritionCoaching.com).Her passion is helping women create a peaceful and empowering relationship with food and body. Through gentle Mind Body Nutrition and Transformational Coaching techniques, Dawn helps clients transform their health, and transform their life, so that they can truly step into their power and share their gifts with the world. As a self-described chronic binge-eating yo-yo dieter in recovery who has herself released over 100 lbs, Dawn is quite familiar with all the emotional charge around food, weight, and body.   What You’ll Learn in This Interview
    • How to control eating with being relaxed
    • How to regulate your appetite
    • About mind body nutrition coaching program
    • How to enjoy your food without a cellphone and how it affects our bodies
    • …… and much more!
      Episode tweetables
    1. “You’re malnourished if you’re under stress all the time!” Discussion with Dr. Dawn @DawnMacLaughlin  Listen here! http://bit.ly/2A9DazR #warrenhoneycutt #health #fitness #podcast
    2. “When you’re stressed your body is not able to fully absorb the nutrients” @DawnMacLaughlin Listen to this discussion on iTunes http://apple.co/2xQV05z #warrenhoneycutt #health #fitness #podcast
    3. Today we have the author of “Top Five Tips For A Healthier You!" @DawnMacLaughlin Listen here! http://bit.ly/2yzpWtj #warrenhoneycutt #health #fitness #podcast
      Connect with Dr. Dawn: DawnMaclaughlin.com     Download this Episode & Subscribe on:

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    “To share insights from renowned Health, Nutrition and Fitness experts to enrich lives. To give truths and principles that allow Wholeness of Body, Mind and Spirit and pave a path to lives of abundance, energy, enthusiasm and passion!"

    - Warren Honeycutt

    48 min
  • Ep 34: Patrick Wrenn - Two killer fitness components: Flexibility & Stretching
    Patrick Wrenn is a Master Martial Artist. He was co-owner with Elvis Presley and Bill Wallace of T.K.I. (Tennessee Karate Institute) in Memphis, TN.  He was also hired by Elvis Presley, Sylvester Stallone and many other celebrities as a bodyguard. You can find Patrick in Ripley’s Believe It or Not, Smithsonian Institution, Black Belt Hall of Fame and was recently inducted into the International Karate Hall of Fame.   What You’ll Learn in This Interview
    • Patrick’s background with animals
    • Stretching and flexibility are huge components in fitness and Patrick sharing about his stretching program
    • Karate' as a philosophy and how it can be a beneficial exercise for youth
    • Why mentors can play an important role in youths' lives
    • …… and much more!
      Episode tweetables
    1. My discussion with Patrick Wrenn about why stretching & flexibility is important for our body! http://bit.ly/2hNWPei #warrenhoneycutt #health #fitness #podcast
    2. Patrick shared with us the importance of Karate for youth. Listen on iTunes! http://apple.co/2xQV05z #warrenhoneycutt #health #fitness #podcast
    3. “You wouldn’t let someone to destroy you, then why take the bad behaviour yourself!!” says Patrick Wrenn. Listen to his advice today on Get Honeycutt!  http://bit.ly/2yzpWtj #warrenhoneycutt #health #fitness #podcast
      Connect with Patrick: Patrick Wrenn’s Combative Arts   Download this Episode & Subscribe on:

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    “To share insights from renowned Health, Nutrition and Fitness experts to enrich lives. To give truths and principles that allow Wholeness of Body, Mind and Spirit and pave a path to lives of abundance, energy, enthusiasm and passion!"

    - Warren Honeycutt

    47 min
  • Ep 33: Dr. Alan File - Diabetes & it’s Horrible Effects!
    This week, Warren invited Dr. Allen File again on the show, who has been practicing medicine for over 30 years and currently practices in Urbana, IL (home of University of Illinois) at Carle Clinic and Hospital. Dr. File specializes in wound care and Hyperbaric Oxygen. He has extensive experience in treating diabetes and works toward helping patients make a lifestyle change which, according to Dr. File, is the best 'cure' for the horrors of this disease. Part of this process is helping people understand the ill effects of sugar and how to overcome their addiction to it. Dr. File is an avid supporter and member of the 'Stevie Jay Sugar Busters Club.'   What You’ll Learn in This Interview
    • How genes affect our weight, sleep, moods and ultimately affects our body
    • What is the definition of Diabetes and how to prevent it on time
    • What’s the difference between Type 2 and Type 3 Diabetes
    • Tips on behavioral modification and lifestyle change
    • …… and much more!
      Episode tweetables
    1. Tips on behavioral modification and lifestyle change! Amazing discussion with Dr. Alan File. Listen Here! http://bit.ly/2AplfGj #warrenhoneycutt #health #fitness #podcast
    2. Listen on iTunes! Dr. Alan File explains a lot about Diabetes http://apple.co/2xQV05z #warrenhoneycutt #health #fitness #podcast
    3. What are those 2 things that create decisions in human mind? Listen here to my discussion with Dr. Alan File! http://bit.ly/2yzpWtj #warrenhoneycutt #health #fitness #podcast
      Connect with Dr. Alan: Carle.org   Download this Episode & Subscribe on:

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    “To share insights from renowned Health, Nutrition and Fitness experts to enrich lives. To give truths and principles that allow Wholeness of Body, Mind and Spirit and pave a path to lives of abundance, energy, enthusiasm and passion!"

    - Warren Honeycutt

    48 min
  • Ep 32: Veronica Sanders - Spa Therapies
    Veronica has a Bachelors of Science in Nursing. She is a Registered Nurse and Medical Skincare Therapist. Veronica is a Certified Aesthetic Nurse Specialist. She has over 20 years of Plastic Surgery experience. Veronica has medical spa and aesthetic experience. She is a trained expert inspecialties of Botox, Juvederm, Bellafil, Restylane, Perlane, Dysport, Radiesse, Chemical Peels, Permanent Cosmetics, Spider Vein Therapy, Laser Treatment and Medical Skincare Management. Veronica is nationally trained in Palomar Lasers including Intense Pulse Light and Fractional Skin Tightening. She isan Obagi Medical Skincare “Top Sales” recipient. Veronica has been awarded national training for injectables, skincare management and permanent cosmetic. She is currently completing her Nurse Practitioner courses. Veronicas’ knowledge and experience cultivates her ability to provide the ultimate service and experience at Spa Therapies.   What You’ll Learn in This Interview
    • What is Plastic Surgery and how Vernonica does appearance counseling
    • How plastic surgery helps with ageing process
    • Can men get benefit from plastic surgery
    • How exercise,  proper diet and taking the proper nutritional supplements helps prevention of aging
    • …… and much more!
      Episode tweetables
    1. What’s plastic surgery and appearance counseling? Listen to Veronica Sanders today on Get Honeycutt! @SpaTherapies http://bit.ly/2zXbfmm #warrenhoneycutt #health #fitness #podcast
    2. Does exercise and proper diet can slow down the aging process? Veronica Sanders explains it beautifully! @SpaTherapies Listen on iTunes! http://apple.co/2xQV05z #warrenhoneycutt #health #fitness #podcast
    3. Today I want to share with you something about ‘Gastric Bypass Surgery’ and also excited to tell you how I came up with the idea of ‘Get Honeycutt’ name! Listen here @SpaTherapies http://bit.ly/2yzpWtj #warrenhoneycutt #health #fitness #podcast
      Connect with Veronica: Spa Therapies Download this Episode & Subscribe on:

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    “To share insights from renowned Health, Nutrition and Fitness experts to enrich lives. To give truths and principles that allow Wholeness of Body, Mind and Spirit and pave a path to lives of abundance, energy, enthusiasm and passion!"

    - Warren Honeycutt

    53 min
  • Ep 31: Bob Soroosh - Healthcare Issues in America
    Bob Soroosh has an MBA from the University of Colorado, and a BA from Baylor University in Waco, Texas. From 2004 through January 2014, Bob was the Director of Benefit Administration for Affinia Group, headquartered in Ann Arbor, Michigan. In this role, Bob was responsible for planning and implementing a worksite wellness program for the 5,000 employees of Affinia in the USA. Bob was also the plan administrator for Affinia’s self-insured medical plan, as well as Affinia’s disability plan, its company-sponsored life insurance plan, and its retirement savings plan. From 2003 through 2013 Bob was a member of HERO (Health Enhancement Research Organization), the largest association of companies sponsoring worksite well programs in the USA. Bob served on the Board of Directors of HERO for eight years. From 2005 through 2013, Bob was a member of a national health care council sponsored by United HealthCare. The mission of this council was to transform health care in the USA through innovation and a focus on wellness and prevention.  From 1989 through 2004 Bob served as Vice President of Organizational Development and Human Resources for the Clevite division of Dana Corporation. His responsibilities included being director of training and management development for Clevite, and having oversight of the human resource functions at Clevite. During Bob’s time as Clevite’s director of training, Bob received the Northwood Education Award, and served on the Board of Governors of the Automotive Training Manager’s Council for eight years. Bob is currently retired, and lives near Charlotte, North Carolina.   What You’ll Learn in This Interview
    • Modification of affordable healthcare in America
    • What drives demand in healthcare services and how to control the percentage we spend in dollars on average healthcare
    • How to accommodate a healthy nutrition plan in our lives
    • Difference between glycemic index and glycemic load and what it does in relation to our health and weight
    • …… and much more!
      Episode tweetables
    1. Today’s podcast is again with Bob Shroosh, where he explained all about healthcare issues in America! Listen here http://bit.ly/2zZqFEJ #warrenhoneycutt #health #fitness #podcast
    2. "Smoking, obesity, lack of fitness and poor nutrition together account for 50% of all healthcare dollar spent" Listen on iTunes http://apple.co/2xQV05z #warrenhoneycutt #health #fitness #podcast
    3. If nobody in the country has ever smoked and maintained a good body weight with healthy diet, that would cut the 3.7 trillion dollars we spent on healthcare. Listen to this discussion with Bob Soroosh on Stitcher! http://bit.ly/2yzpWtj #warrenhoneycutt #health #fitness #podcast
      Connect with Bob: Bob Soroosh LinkedIn   Download this Episode & Subscribe on:

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    “To share insights from renowned Health, Nutrition and Fitness experts to enrich lives. To give truths and principles that allow Wholeness of Body, Mind and Spirit and pave a path to lives of abundance, energy, enthusiasm and passion!"

    - Warren Honeycutt

    48 min
  • Ep 30: Dr. John Douillard - A Healthy Life is a Happy Life!
    Dr. John Douillard, DC, CAP is the creator of LifeSpa.com---the leading Ayurvedic and natural health website. He is the former Director of Player Development and nutrition counselor for the New Jersey Nets NBA team, author of six books, a repeat Dr. Oz Show guest and featured in dozens of national publications.   What You’ll Learn in This Interview
    • About Ayurveda, a system of medicine thousands of years old
    • How to balance body, mind and spirit and become at more peace with ourselves
    • In today’s era how everyone is controlled by the ‘Dopamine hit’ getting from their spending habits
    • What’s the difference between subconscious and conscious mind and who do they both play a part in our good health
    • …… and much more!
      Episode tweetables
    1. Invited Dr. John today, the creator of LifeSpa.com @JohnDouillard http://bit.ly/2jFHHUs #warrenhoneycutt #health #fitness #podcast
    2. Why we get depressed sometimes? What’s ‘reward chemistry’ & ‘Dopamine hit’? And how it’s controlling our culture with spending habits! Dr. John explains it in a very easy way! @JohnDouillard http://apple.co/2xQV05z #warrenhoneycutt #health #fitness #podcast
    3. What is ‘dependence longevity’ & how to remove it from your life! @JohnDouillard explains it better http://bit.ly/2yzpWtj #warrenhoneycutt #health #fitness #podcast
    Connect with Dr. John: LifeSpa.com   Download this Episode & Subscribe on:

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    “To share insights from renowned Health, Nutrition and Fitness experts to enrich lives. To give truths and principles that allow Wholeness of Body, Mind and Spirit and pave a path to lives of abundance, energy, enthusiasm and passion!"

    - Warren Honeycutt

    49 min
  • Ep 29: Kristi Edwards - Balancing Healthy Nutrients for Body
    Kristi is a registered Dietitian Nutritionist at Regional One Health in Memphis. She has the clinical nutrition master’s program from the University of Memphis. And at the age of 26 she is the Co-Founder/Owner at 901 Nutrition, LLC. Her interests include diabetes, weight management, performance/sports nutrition. She’s a Certified Lactation Counselor (CLC) credential and has the Certificate of Training in Adult Weight Management. Warren invites Kristi again on the show!   What You’ll Learn in This Interview
    • All about 901 Nutrition and how it suits you
    • How Kristi is helping people make a paradigm shift in health, fitness and lifestyle
    • Warren explains what’s the success principle for achieving anything in life
    • Eating wrong foods and balancing eating habits without being hungry all the time
    • …… and much more!
      Episode tweetables
    1. Listen to learn all about 901 Nutrition with Kristi Edwards @GetHealthy_901 http://bit.ly/2zLGoqJ #warrenhoneycutt #health #fitness #podcast
    2. “Take weekly goals, build on them and before you know it you'll achieve what you want!” Listen to Kristi’s interview today! @GetHealthy_901 http://apple.co/2xQV05z #warrenhoneycutt #health #fitness #podcast
    3. Success has a pattern and if you follow that pattern you'll win in life! Discussion with Kristi Edwards of @GetHealthy_901 http://bit.ly/2yzpWtj #warrenhoneycutt #health #fitness #podcast
      Connect with Kristi: 901 Nutrition Get Healthy Memphis   Download this Episode & Subscribe on:

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    “To share insights from renowned Health, Nutrition and Fitness experts to enrich lives. To give truths and principles that allow Wholeness of Body, Mind and Spirit and pave a path to lives of abundance, energy, enthusiasm and passion!"

    - Warren Honeycutt

    52 min
  • Ep 28: Lori Shemek - Achieve Your Weight Goals!
    Dr. Shemek holds a Doctorate in Psychology; she is a Certified Nutritional Consultant and a Certified Life Coach. She is also a Nutrition and Weight Loss expert, best-selling author and specializes in weight loss resistance. The Huffington Post has recognized her as one of the Top 35 Diet and Nutrition Experts. She has been a featured guest on numerous radio talk shows as well as TV; she has been interviewed on CNN, Fox News, The Ricki Lake Show – Friends of Ricki, Dr. Oz’s. Her books are ‘How To Fight FATflammation!’ and the best-selling ‘Fire-Up Your Fat Burn!’ Warren welcomes Lori again on the show!   What You’ll Learn in This Interview
    • How to lose weight with self confidence and believing in yourself
    • Combining psychology and nutrition to help people achieve health goals
    • Procrastination in losing weight and how to deal with it
    • How to change habits and be successful in life
    • …… and much more!
      Episode tweetables
    1. “Our belief system is what defines us!” All about losing weight with a bang! Discussion with Doctor @LoriShemek http://bit.ly/2zHMQkA #warrenhoneycutt #health #fitness #podcast
    2. “Those who have high sense of confidence in losing weight & positive expectation to achieve their weights goals, they tend to lose more!” @LoriShemek Listen on iTunes! http://apple.co/2xQV05z #warrenhoneycutt #health #fitness #podcast
    3. “How personalities change with just the change of diet!” @LoriShemek Listen today on Stitcher!  http://bit.ly/2yzpWtj #warrenhoneycutt #health #fitness #podcast
      Connect with Dr. Shemek: drlorishemek.com   Download this Episode & Subscribe on:

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    “To share insights from renowned Health, Nutrition and Fitness experts to enrich lives. To give truths and principles that allow Wholeness of Body, Mind and Spirit and pave a path to lives of abundance, energy, enthusiasm and passion!"

    - Warren Honeycutt

    49 min
  • Ep 27: Chris Nettleton - Benefits of Wrestling for Children
    Chris Nettleton was a veteran for 10 years with the US Army National Guard. He is now involved with a youth program Midsouth Youth Wrestling Association in Memphis, which is a wrestling program for kids. In his career, Chris developed innovative “Best in Class” programs to support category sales growth and position AutoZone as a preferred business partner. Collaborated with team leads on cross functional groups involving Commercial Support to ensure products, programs, projects, and promotions meet the needs of the Installer/Customer and the end Consumer. Chris now works as a Supply Chain Manager at Stratas Foods Cordova, Tennessee.   What You’ll Learn in This Interview
    • How Chris and his wife did a crossfit challenge
    • How couples can be training partners
    • Scary fact of America: '97% of all teenagers do not get what is recommended as a minimum for exercise' , and what to do about it. Warren’s and Chris discussion on teenagers exercise habits
    • The benefits of competitive wrestling for kids
    • …… and much more!
      Episode tweetables
    1. Story of physical fitness of an ex-US Army veteran & now a wrestler! Listen to Chris Nettleton here! http://bit.ly/2mpu6l1 #warrenhoneycutt #health #fitness #podcast #MidsouthYouthWrestlingAssociation
    2. “If you’re in love it helps your health!” How Chris and his wife won a crossfit challenge!  http://apple.co/2xQV05z #warrenhoneycutt #health #fitness #podcast #MidsouthYouthWrestlingAssociation
    3. Benefits of wrestling as a sport for teenagers! Listen to Chris advice here!  http://bit.ly/2yzpWtj #warrenhoneycutt #health #fitness #podcast #MidsouthYouthWrestlingAssociation
      Connect with Chris: Midsouth Youth Wrestling Association   Download this Episode & Subscribe on:

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    “To share insights from renowned Health, Nutrition and Fitness experts to enrich lives. To give truths and principles that allow Wholeness of Body, Mind and Spirit and pave a path to lives of abundance, energy, enthusiasm and passion!"

    - Warren Honeycutt

    47 min
  • Ep 26: Dr. Dawn MacLaughlin - Emotional Charge Around Food, Weight & Body
    As a self-described chronic binge-eating yo-yo dieter in recovery who has herself released over 100 lbs, Dr. Dawn MacLaughlin is a Certified Eating Psychology Coach, a Certified Health Coach, and a Certified Transformational Coach, Mastery Level. She is the CEO and founder of Mind Body Nutrition Coaching.Her passion is helping women create a peaceful and empowering relationship with food and body. Through gentle Mind Body Nutrition and Transformational Coaching techniques, Dawn helps clients transform their health, and transform their life, so that they can truly step into their power and share their gifts with the world.   What You’ll Learn in This Interview
    • How Dawn took motivation from her own weight loss and started helping others
    • How to change our body weight with diet and mind power especially
    • What’s the proper ratio of diet and exercise and Dawn explained if there is a good fit out there
    • How Dawn helps people with Stress and Emotional Eating
    • …… and much more!
      Episode tweetables
    1. "We always look for someone else to change us, when the change has to come from within" Dr. Dawn @MindBodyNut  http://bit.ly/2zIGC1Q #warrenhoneycutt #health #fitness #podcast
    2. All about weight loss and proper diet! Dr. Dawn @MindBodyNut http://apple.co/2xQV05z #warrenhoneycutt #health #fitness #podcast
    3. “If your body isn't getting the nutrients it needs - that's when the cravings come in!” Dr. Dawn @MindBodyNut  http://bit.ly/2yzpWtj #warrenhoneycutt #health #fitness #podcast
      Connect with Dr. Dawn: MindBodyNutritionCoaching.com DawnMaclaughlin.com   Download this Episode & Subscribe on:

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    “To share insights from renowned Health, Nutrition and Fitness experts to enrich lives. To give truths and principles that allow Wholeness of Body, Mind and Spirit and pave a path to lives of abundance, energy, enthusiasm and passion!"

    - Warren Honeycutt

    47 min

About Get Honeycutt | Health, Nutrition and Fitness

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To share insights from renowned Health, Nutrition and Fitness experts to enrich lives. To give truths and principles that allow Wholeness of Body, Mind and Spirit and pave a path to lives of…