Gratitude Journal
Book Review: Atomic Habits by James Clear
Random question: What are the top three ways you deal with stress?
Fitness goal: New goal and an update on the old
 
 

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This episode is sponsored by 
· Anchor: The easiest way to make a podcast. <a href="https://anchor.fm/app">https://anchor.fm/app</a>

Support this podcast: <a href="https://anchor.fm/bridgette-wright/support" rel="payment">https://anchor.fm/bridgette-wright/support</a>

Gratitude Journal Book Review: Atomic Habits by James Clear Random question: What are the top three ways you deal with stress? Fitness goal: New goal and an update on the old --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/bridgette-wright/support

Gratitude Journal
Book Review: Atomic Habits by James Clear
Random question:&nbsp;What are the top three ways you deal with stress?
Fitness goal: New goal and an update on the old
 
 

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast. <a href="https://anchor.fm/app" rel="noopener noreferrer">https://anchor.fm/app</a>

Support this podcast: <a href="https://anchor.fm/bridgette-wright/support" rel="noopener noreferrer">https://anchor.fm/bridgette-wright/support</a>

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