Join us today as we head to the world of good ole' CBT! We will give you a rundown of the theory of CBT and what it looks like in practice. 
Resources:
<a href='https://www.simplepractice.com/resource/cognitive-distortions-worksheet/?g_acctid=419-488-5451&g_adgroupid=172736626207&g_adid=720747430715&g_adtype=search&g_campaign=GS+%7C+Exploration+%7C+Kitchen+Sink&g_campaignid=21815876112&g_keyword=cognitive%20behavioral%20therapy&g_keywordid=aud-2288350582287:kwd-10512750&g_network=g&utm_source=google&utm_medium=cpc&utm_campaign=gs_exploration_kitchen_sink&utm_adgroup=kitchen_sink&utm_term=cognitive%20behavioral%20therapy&device=c&network=g&matchtype=b&device=c&utm_content=720747430715&gad_source=1&gad_campaignid=21815876112&gbraid=0AAAAADqOPoOXqRKe9vFEqxDp3b36-ntP5&gclid=CjwKCAjw2brFBhBOEiwAVJX5GKOe9q2LK2qXHGNcynJKX6SLxp2egdkCgLmlR9Fg6KnX9EKGJ18QfRoCN-8QAvD_BwE'>Cognitive Distortions (adults)</a>
<a href='https://www.choosingtherapy.com/wp-content/uploads/2025/06/Cognitive-Distortions-Worksheet-for-Kids.pdf'>Cognitive Distortions (kids)</a>
<a href='https://www.amazon.com/CBT-Workbook-Mental-Health-Evidence-Based/dp/1647398053/ref=sr_1_3_sspa?dib=eyJ2IjoiMSJ9.5GGxq0DUtUsc3mP-UjwqDaURYTrfFDdGLp1e3fhw_mXc2hd1ZSGy1YxNvR7wZI7u4vlAnbGzIJbKwRhcHxtZbCT4jQSs_pPfBm3vcBWdjpfuCAemGn31WqU5WoqFKPskojRoY_SCZG_OaaJAnBG_hf6rxauaWCv_nL3Mvi_z2LI6B9Alyr857K1XzedXjE-dJ_fKQriGwzgFogi36xX1Ql8AuYCzrzfnfAlJEjZpxMmSoC96Pl2HNshEQCViZnfDdD4-TaAXEbuCvTyQ-wEZ_Hxk_vEx4grk3Z4YT7MpL44.zMYzZNQCVDm4awNwPV4xpjzN60FsOyRYmUmmU8tUYeE&dib_tag=se&keywords=cbt+workbook&qid=1756307470&s=books&sr=1-3-spons&sp_csd=d2lkZ2V0TmFtZT1zcF9hdGY&psc=1'>CBT Workbook</a>
<a href='https://tfcbt.org/'>TF-CBT Training</a>
<a href='https://www.youtube.com/watch?v=m2zRA5zCA6M&pp=0gcJCRsBo7VqN5tD'>Automatic Thoughts YouTube</a>

Join us today as we head to the world of good ole' CBT! We will give you a rundown of the theory of CBT and what it looks like in practice. Resources: Cognitive Distortions (adults) Cognitive Distortions (kids) CBT Workbook TF-CBT Training Automatic Thoughts YouTube

Join us today as we head to the world of good ole' CBT! We will give you a rundown of the theory of CBT and what it looks like in practice.&nbsp;
Resources:
<a href="https://www.simplepractice.com/resource/cognitive-distortions-worksheet/?g_acctid=419-488-5451&amp;g_adgroupid=172736626207&amp;g_adid=720747430715&amp;g_adtype=search&amp;g_campaign=GS+%7C+Exploration+%7C+Kitchen+Sink&amp;g_campaignid=21815876112&amp;g_keyword=cognitive%20behavioral%20therapy&amp;g_keywordid=aud-2288350582287:kwd-10512750&amp;g_network=g&amp;utm_source=google&amp;utm_medium=cpc&amp;utm_campaign=gs_exploration_kitchen_sink&amp;utm_adgroup=kitchen_sink&amp;utm_term=cognitive%20behavioral%20therapy&amp;device=c&amp;network=g&amp;matchtype=b&amp;device=c&amp;utm_content=720747430715&amp;gad_source=1&amp;gad_campaignid=21815876112&amp;gbraid=0AAAAADqOPoOXqRKe9vFEqxDp3b36-ntP5&amp;gclid=CjwKCAjw2brFBhBOEiwAVJX5GKOe9q2LK2qXHGNcynJKX6SLxp2egdkCgLmlR9Fg6KnX9EKGJ18QfRoCN-8QAvD_BwE" rel="noopener noreferrer">Cognitive Distortions (adults)</a>
<a href="https://www.choosingtherapy.com/wp-content/uploads/2025/06/Cognitive-Distortions-Worksheet-for-Kids.pdf" rel="noopener noreferrer">Cognitive Distortions (kids)</a>
<a href="https://www.amazon.com/CBT-Workbook-Mental-Health-Evidence-Based/dp/1647398053/ref=sr_1_3_sspa?dib=eyJ2IjoiMSJ9.5GGxq0DUtUsc3mP-UjwqDaURYTrfFDdGLp1e3fhw_mXc2hd1ZSGy1YxNvR7wZI7u4vlAnbGzIJbKwRhcHxtZbCT4jQSs_pPfBm3vcBWdjpfuCAemGn31WqU5WoqFKPskojRoY_SCZG_OaaJAnBG_hf6rxauaWCv_nL3Mvi_z2LI6B9Alyr857K1XzedXjE-dJ_fKQriGwzgFogi36xX1Ql8AuYCzrzfnfAlJEjZpxMmSoC96Pl2HNshEQCViZnfDdD4-TaAXEbuCvTyQ-wEZ_Hxk_vEx4grk3Z4YT7MpL44.zMYzZNQCVDm4awNwPV4xpjzN60FsOyRYmUmmU8tUYeE&amp;dib_tag=se&amp;keywords=cbt+workbook&amp;qid=1756307470&amp;s=books&amp;sr=1-3-spons&amp;sp_csd=d2lkZ2V0TmFtZT1zcF9hdGY&amp;psc=1" rel="noopener noreferrer">CBT Workbook</a>
<a href="https://tfcbt.org/" rel="noopener noreferrer">TF-CBT Training</a>
<a href="https://www.youtube.com/watch?v=m2zRA5zCA6M&amp;pp=0gcJCRsBo7VqN5tD" rel="noopener noreferrer">Automatic Thoughts YouTube</a>

Get in Loser, We're Going to Cognitive Behavioral Therapy!

Resident Rescue turns the abstract concepts from school into practical, everyday tools for new and aspiring mental health practitioners. Join us as we dive into administrative tips, clinical strategies, and legal/ethical insights—all in bite-sized episodes to support your journey in counseling!

Share Get in Loser, We're Going to Cognitive Behavioral Therapy!

Sign up to save your podcasts

Get in Loser, We're Going to Cognitive Behavioral Therapy!

Get in Loser, We're Going to Cognitive Behavioral Therapy!