Are you surrounded by enablers of bad behavior or good behavior?

In this episode Coach Cody discusses maintaining focus on the commitments that represent the lifestyle that you want to lead. He also talks about how not making a decision or taking action is a decision or an action.

Listen in!

Do you know intrinsically what you are?

In this episode Coach Cody discusses how you are completely in charge of who you are and what you want to be. He also talks about being in the driver's seat and not being a passenger if you want to navigate your life.

Listen in!

Do you have a plan for yourself post pandemic?

In this episode Coach Cody discusses staying on target through challenging times and evaluating different aspects in your life. He also talks about determining what really matters to you and following what you value in order to live the life that you want.

Listen in!

Are you ready to live up to the Elite AF standard?

In this episode Coach Cody discusses living an authentic lifestyle and making decisions to reach your true potential. He also talks about becoming comfortable with success and improving your self-mage and your self-worth.

Listen in!

What do you need to do to level up?

In this episode Coach Cody discusses how the transformation to the top 1% is more than just your physical appearance, its changing the way you view your world and the environment you are building. He also talks about having the belief and confidence in yourself to believe you can join the 1%.

Listen in!

Are you allowing something else to prevent the outcome that you want?

In this episode Coach Cody discusses how to battle through adversity when external factors affect motivation and alter habits. He also talks about the temptation to revert back to blame, complain, and defend, rather than an outcome based mentality.

Listen in!

Are you languishing in a rut?

In this episode Coach Cody discusses how you act, how you feel, and how you think are a product of your environment and the influences that you have around you. He also talks about the difficulty of transforming your life on your own.

Listen in!

What is your character?

In this episode Coach Cody discusses how you respond to your own successes and failures as well as those by others. He talks about how you should also focus on what you can do to be successful individually, or as part of a team, rather than on what others are doing.

Listen in!

Do you see the opportunities you have right now?

In this episode Coach Cody discusses how you can be prepared and develop the skills necessary to capitalize on your next opportunity. He talks about overcoming challenges and the temptation to be a victim by taking ownership of your results.

Listen in!

Are you focusing on what could go wrong?

In this episode Coach Cody discusses the tendency to play out the worst case scenarios in your mind. He talks about avoiding unfamiliar territory, busting through your comfort zone, and envisioning yourself in positions of success.

Listen in!