Get started with your physical fitness by finding what works for you. The key is not how advance you are starting out, but the fact that you START! Physical Fitness Edition

Get in your lane and stay there

This podcast focuses on the importance of being fit in every area of life! Total wellness is not achieved unless we learn to be balanced physically, mentally, and spiritually. Tune in as I share biblical and personal methods of restoring peace, love, and self-care!

Share Get in your lane and stay there

Sign up to save your podcasts

Get in your lane and stay there

Get in your lane and stay there