In this episode we head to Southern California to visit with Lori Massicot who tells us of what it was like for her getting sober just over 7 years ago.

She takes us back to the night her and her husband went out to see a Kid Rock Concert and while completely wasted she realized that she couldn't go on drinking like this anymore.  Something had to change. 

Lori tells us about her decision to quit drinking forever, the difficulties she faced and how her recovery journey began. 

She shares some good advice on getting sober and we discuss the importance of being able to talk about alcoholism, talking openly with your children, the need for family support and how finding your community in sobriety is crucial.

Now Lori works with men and women to encourage aging with grace and a life of sobriety. She is the host of her own podcast called "To 50 And Beyond" where she covers many areas relating to aging, sobriety and awareness.

In this episode we cover topics including #boundries #socialanxiety #panicattacks #grieving #perimenopause #madeadecission #shame #alcoholfree #gettingsober #shoppingaddiction #selfawareness #agingwithgrace #fearbasedmedia #emptynest #stigmas

SHOUT OUT's

Our past October guests: Kaylen, Mike G, Leigh and Brianne Davis

and 

Dr. Robb Kelly and Jennifer Lovely from the podcast Breaking Through Addiction where I had the honor of being a guest on their show (-ep 9) 

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