This week Mike and James discuss all manner of things following the start of lockdown easing and where life has brought them through the last year. In how 'How Fat Are They' James and Mike have one of their longest discussions to date about their weight loss journey, followed up by some of your beef's for this week. James and Mike will be back next week with a new 'Top 5 of Everything' and the latest topics in the news to discuss. If you'd like to give us your opinion on a topic we've discussed or if you feel like there's a topic we should discuss get in touch with us at [email protected] or if there's a Top 5 or beef you want us to discuss. Also come and find us on Facebook at Get Loose - The Podcast.

Enjoy Everyone