Get Messy with Maddie

On this episode of Get Messy, I am excited to welcome back the wonderful Megan Gill to the podcast! We discuss all things body image, beauty standards, and how society impacts our self-view.

Additionally, we talk about Megan’s short film, ‘A Broadway Body’, which came to Megan during the pandemic, as she was reflecting on her own relationship with her body and where her body image issues stemmed from. Now, she’s keeping the conversation going through her podcast and Substack, tackling harmful beauty standards and promoting self-love.

We also dive into Megan's personal journey, chat about finding your own style, and hear her plans for taking these important talks into schools and businesses. Tune in for an empowering, down-to-earth conversation that’s all about embracing who you are.

— Megan's Journey and Short Film Broadway Body

— Body Image and Industry Challenges

— Shifts in Hollywood and Body Advocacy

— Beauty Standards and Societal Impact

— Fashion, Style, and Self-Expression

— Struggling with Personal Style

— Discovering Personal Style Labels

— Comfort vs. Style

— Exploring Fashion Choices

— Fashion Freedom and Self-Expression

— Starting the Substack Journey

— What’s Next!

✨RESOURCES✨

· Robert Davanzo Studio· Crash Acting

· Still in 2025 being “traditionally pretty” is THE most important thing about a woman.

· Listen to Get Messy: Megan Gill on Body Challenges, Major Break-Up Shake-Ups, and Embracing Her Advocate Era

✨Connect with Megan Gill✨

Explore Megan’s Website | Watch A Broadway Body | @themegangill | A Broadway Body: The Podcast | A Broadway Body: Substack

✨Connect with Maddie✨

Schedule a Call with Maddie | Explore Maddie’s Website @maddiemcguirecoaching | @maddiemcguire4

Welcome back to Get Messy! In this episode I chat with Kaitlyn Parker; a copywriter, brand strategist, and the founder of Copy Uncorked. Kaitlyn shares insights into balancing client services with educational offerings, the importance of specific details in writing, and ways to infuse personality into copy.

We also discuss the challenges of entrepreneurship, the impact of motherhood on her career, and the significance of taking decisive actions. Additionally, we touch on the topic of maintaining creative integrity and the importance of finding joy in both professional and personal life.

— Introducing: Kaitlyn Parker!

— Kaitlyn's Background and Career Journey

— Balancing Client Work and Education

— Infusing Personality into Copywriting

— Motherhood and Personal Growth

— Navigating Entrepreneurship's Highs and Lows

— Scaling Down and Embracing Change

— The Importance of Systems and Processes

— Making Big Investments in Your Business

— The Art of Method Acting in Copywriting

— The Role of a Copywriter in Clarifying Client Vision

— The Importance of Savoring Life's Moments

— Human Design and Taking Uncomfortable Actions

— Fears and Reflections on Life Choices

— Embracing Life's Richness + Future Plans

✨RESOURCES✨

· The Art of Messy Living: Embracing Imperfection with Teresa Stastny

· @becomingobsessedpod

· Listen to Becoming Obsessed with FOLLOWING THE NUDGE (even when you’re overthinking it)

✨Connect with Kaitlyn Parker✨

Explore Kaitlyn’s Website | Substack | @copyuncorked

✨Connect with Maddie✨

Schedule a Call with Maddie | Explore Maddie’s Website @maddiemcguirecoaching | @maddiemcguire4

Welcome back to Get Messy! In this episode, I'm super excited to chat with Tiffany Ragozzino, a high school PE and health teacher from West Hollywood and the force behind 'The Pretty Little Lifters.'

Tiffany shares her journey from being an elementary school teacher to inspiring women and teens to embrace strength training. We dive into the challenges women face as their bodies change, the benefits of strength training, and her mission to teach what we all wish we'd learned in PE.

Tiffany also talks about dealing with anxiety, debunking wellness myths, and practical tips for feeling confident at the gym. Plus, we get into her passion for empowering women with fitness and what's next on her horizon, including some exciting workshops and presentations.

— Introducing: Tiffany Ragozzino

— Tiffany's Journey: From Elementary Teacher to Fitness Advocate

— Embracing Body Changes and Building Strength

— The Importance of Strength Training in Your Thirties

— Defining Health and Longevity

— Making Gyms Less Intimidating

— Teaching Teens and Women Essential Fitness Skills

— Wellness Products: What’s Worth the Splurge?

— Navigating Health and Supplements

— Empowering Women Through Fitness

— Starting and Growing a Business

— Balancing Life and Business

— Personal Growth and Reflection

— Facing Fears and Future Plans

✨Connect with Tiffany Ragozzino✨

The Pretty Little Lifters Website | @prettylittlelifters

✨Connect with Maddie✨

Schedule a Call with Maddie | Explore Maddie’s Website @maddiemcguirecoaching | @maddiemcguire4

We dive deep into the concept of worthiness, inspired by a quote from Jamie Kern Lima, “Your worthiness is your ceiling.” We explore how one's sense of worthiness can act as a ceiling, limiting potential and success. We touch on the difference between confidence and worthiness, the psychological barriers faced by actors and creatives, and the importance of community and self-belief.The episode aims to shed light on the mental and emotional struggles in the creative industry and offers tools for fostering a healthier relationship with oneself.

–Confidence vs. Worthiness

–Being the Perpetual Student

–Overcoming Comparison and Scarcity Mindset

–Overcoming Self-Doubt

–Finding Support and Guidance

–Celebrating Small Wins

–The Power of Self-Validation

–Visualizing Future Success

Hang out with Maddie!

⁠Maddie’s IG⁠

⁠Maddie’s Coaching IG⁠

⁠Maddie’s Website ⁠

Hang out with Bailey! 

Bailey’s IG

Don’t forget to like, subscribe, and review the podcast! 

In this episode, I chat with the incredible Teresa Stastny, a multi-faceted entrepreneur and creator. We dive into Teresa's journey through entrepreneurship, highlighting her path from studying abroad to launching multiple businesses.

Teresa shares poignant insights on the importance of balancing ambition with contentment, emphasizing how she navigates personal and professional pressures. Additionally, Teresa opens up about her strategies for emotional regulation, the power of quitting when necessary, and the necessity of trusting one's intuition.

We also explore the emotional aspects of financial literacy and the value of creating spaces where women can feel empowered to discuss and manage money. This is an inspiring episode with practical takeaways for anyone looking to live more authentically!

— Introducing Teresa Stastny

— Teresa’s Journey to Entrepreneurship

— The Philosophy of Growth and Self-Discovery

— Navigating Personal and Professional Pressures

— The Importance of Regulating the Nervous System

— Balancing Ambition and Contentment

— Exploring Purpose and Impact

— The Pressure of Perfectionism

— Art Therapy and Emotional Freedom

— Validation and Success in Creative Fields

— The Importance of Creating Before Marketing

— Balancing Action and Rest

— Trusting Intuition and Knowing When to Quit

— Money and Dreams

— Embracing Messiness and Looking Forward

✨RESOURCES✨

· The Creative Act by Rick Rubin· Her First $100K

· Financial Feminist Overcome the Patriarchy's Bullsh*t to Master Your Money and Build a Life You Love Tori Dunlap

· From Rocket Science to Wealth Empowerment: Stephanie Xenos on Financial Freedom for Women

· Alyssa Schneider on Internal Operations, Helping Women Get Wealthy, and Using Her Voice· Listen to Becoming Obsessed | At the Corner of Ambition & Self-Care

✨Connect with Teresa Stastny✨

⁠@teresaajean⁠ | ⁠@becomingobsessedpod

✨Connect with Maddie✨

Schedule a Call with Maddie | Explore Maddie’s Website @maddiemcguirecoaching | @maddiemcguire4

Welcome back to Get Messy! Join me on my first-ever solo episode, where I dive into the intimidating yet transformative journey of navigating the metaphorical mountain of success.

I’ll reflect on my career as a voiceover artist and actor, the constant challenges, the idea of never truly reaching the top, and the importance of enjoying the climb. I'll dive into feelings of anxiety linked to freedom, the need for re-evaluation, and the importance of giving myself permission to take risks and make bold decisions.

No matter where you are on your path, let this be your sign for you to embrace the uncertainties of your respective journeys and continuously strive for self-discovery, motivation, and growth.

— The Metaphorical Mountain of Success

— Voiceover Career Challenges

— Navigating the Chaos

— Reaching Peaks and Seeking New Heights

— Embracing Uncertainty and Anxiety

— The Mountain Is You

— Writing Your Own Permission Slip

✨RESOURCES✨

· Imprint App

· The Mountain is You: Transforming Self-Sabotage Into Self-Mastery by Brianna Wiest

✨Connect with Maddie✨

Schedule a Call with Maddie | Explore Maddie’s Website @maddiemcguirecoaching | @maddiemcguire4

On this episode of Get Messy, we hang out with Greg Gilmore (Certified Coach + Author), about his life journey from a successful career in healthcare to becoming a certified coach and discovering his true impact of supporting others. They discuss pivotal moments in Greg's life, overcoming limiting beliefs, dealing with impostor syndrome, and the importance of continuous personal growth. The conversation touches upon concepts from A Course in Miracles, the idea of 'change for good,' and the expansive power of gratitude and self-love.

– Greg's Background and Inception as a Coach

– Facing Limiting Beliefs and Overcoming Impostor Syndrome

–Overcoming Addiction and Personal Transformation

 –The Power of Daily Practices and Affirmations

– Navigating Relationships and Teaching by Demonstration

– Understanding Beliefs and Utilizing Hypnosis

Connect with Greg

Greg’s IG

Greg’s WebsiteOrder Greg’s Book

Hang out with Maddie!

⁠Maddie’s IG⁠

⁠Maddie’s Coaching IG⁠

⁠Maddie’s Website ⁠

Don’t forget to like, subscribe, and review the podcast! 

In this episode, I chat with the lovely Lauren Pepin, a seasoned actress and thriving real estate broker in New York City.

We discuss Lauren's transition from pursuing acting full-time to also building a successful real estate business, focusing on her path to achieving her goals and the importance of resilience. Lauren elaborates on the challenges of managing dual careers, from time management and setting boundaries to navigating the unique financial landscapes of her entertainment clients.

Additionally, we also touch on the importance of community involvement and the excitement of future opportunities.

— Introducing Lauren Pepin!

— Balancing Dual Careers: Acting and Real Estate

— Managing Time and Setting Boundaries

— Working with Clients in the Entertainment Industry

— Navigating Financial Challenges in Real Estate

— Dealing with Building Assessments and Fees

— Client Relationships and Trust

— Lessons Learned and Career Advice

— Struggles and Coping Mechanisms

— Support Systems and Mindset

— Diversification in Business

— Community Involvement

— AI & Social Media

— Future Goals and Plans

✨Connect with Lauren Pepin✨

@laurenpepin22 | [email protected]

Lauren’s Real Estate Website | Lauren’s Acting Website

✨Connect with Maddie✨

Schedule a Call with Maddie | Explore Maddie’s Website @maddiemcguirecoaching | @maddiemcguire4

In this episode, we chat with my good friend Sasha Feldman, a former actor turned associate marriage and family therapist.

We discuss Sasha's shift from a career in acting to becoming a therapist, focusing on his journey of self-discovery and pursuit of authenticity. Sasha elaborates on the challenges of defining confidence, dealing with the highs and lows of the acting industry, and the fears and anxieties that come with significant career changes.

Additionally, we also touch on the importance of redefining success, the impact of ego, and the value of being present in one's life.

— Introducing: Sasha Feldman

— Sasha's Journey to Authenticity

— Exploring Confidence and Self-Trust— Transition from Acting to Therapy

— Challenges and Realizations in Acting

— Redefining Success and Ego

— Reflecting on Career Milestones

— The Pursuit of Fame and Creativity

— Finding Meaning and Presence

— Therapy and Personal Growth

— Balancing Structure and Creativity

✨RESOURCES✨

· The Hero’s Journey by Joseph Campbell

· The Substance

· The Last Showgirl

· Ego is the Enemy by Ryan Holiday

✨Connect with Sasha Feldman✨

Work with Sasha!

✨Connect with Maddie✨

Schedule a Call with Maddie | Explore Maddie’s Website @maddiemcguirecoaching | @maddiemcguire4

Welcome back to Get Messy! We chat with the incredible Julia Yorks (professional screenwriter, actress, and content creator) and dive into her journey of personal and professional reinvention, and the launch of her screenwriting coaching business.

Julia talks about starting over in her thirties, the importance of detaching self-worth from career success, and the significance of embracing duality. We also cover topics around the challenges of engaging with different social media platforms, balancing personal growth with professional aspirations, and the power of trusting the process in life and business.

— Introducing Julia Yorks: Screenwriter, Actress & Content Creator

— Social Media and Visibility

— Starting Over in Your Thirties

— Personal Growth and Letting Go— Balancing Work and Personal Life

— Creative Process and Productivity

— Navigating the Entertainment Industry

— Balancing Art and Business in Screenwriting

— The Reality of Success in the Entertainment Industry

— The Importance of Community and Mentorship

— Redefining Success and Embracing Change

✨Connect with Julia Yorks✨

Work with Julia | @juliayorks

✨Connect with Maddie✨

Schedule a Call with Maddie | Explore Maddie’s Website @maddiemcguirecoaching | @maddiemcguire4