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July 07, 2024

get more done (without the overwhelm) | avoiding burnout, reducing anxiety & reach your goals

22 minutes

Here’s everything you need to know about how to be productive WITHOUT feeling overwhelmed. In this episode, I’m giving you all the practical strategies and mindset shifts to help you start to achieve your goals TODAY. We'll discuss the importance of setting priorities, finding your routine, reframing your mindset, and incorporating self-care into your daily life. If you've ever felt the pressure to do more and be more, this episode is for you. If you’ve ever wondered how tf you’re ever going to achieve work-life balance - tune in.

⏱ time stamps

0:00 - intro

1:38 - how to reach your goals

2:51 - reframe your mindset

4:39 - set priorities

7:28 - choose 3 things

8:38 - find your routine

11:07 - schedule breaks

14:15 - remove friction

17:08 - write it all down

19:16 - set deadlines

20:30 - homework

💻 check out the full video → ⁠⁠youtube.com/@reganoelze⁠⁠

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youtube: ⁠⁠⁠⁠@reganoelze⁠⁠⁠⁠

insta: @organizedchaos.show

tiktok: ⁠⁠⁠⁠@regan.oelze

website: ⁠⁠⁠⁠regan.page

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By Regan Oelze