Get Off My Couch episodes:

• February 08, 2021Unforgiveness

  Forgive yourself and others

  ...more

  

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• January 24, 2021DNA

  Despite your family dynamics growing up...you are valuable!!

  ...more

  

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• January 24, 2021Fear

  Don't focus on things that haven't happened!

  ...more

  

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• January 17, 2021Can you really put a price on your health?

  Where are you spending your money?

  ...more

  

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• January 17, 2021Don't Worry

  Don't focus on the problem, focus on your attitude!

  ...more

  

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• January 02, 2021New Year Resolutions

  Do we really stick to them??

  ...more

  

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• November 28, 2020Mental Fitness

  Strengthening your mental muscle

  ...more

  

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• November 22, 2020HAPPY in the Holidays

  You need to put HAPPY in the Holidays!!

  ...more

  

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• November 22, 2020Looooooooove Yourself

  You can't fix a broken person but you can fix you!!

  ...more

  

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• November 01, 2020What's app dating app

  Why so many dating apps? Advice when getting on a dating app

  ...more

  

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