How long have you been doing the same thing expecting different results? Is it time to finally get off the hamster wheel? Do you know how? Maybe you're too close to the problem and can't see the solution. Maybe you're stuck in limiting beliefs holding you back. Whatever the issue, maybe now's the time to change it. No, not maybe, now IS the time to change it. Only you have control of getting off the hamster wheel. I'm not saying it will be easy. But check out this episode so you can learn how to get off the wheel and start crushing your goals.

I'd love for you to share my podcast with your friends and family. My goal is to provide value to as many people as possible. The more people that hear my podcast, the more people that can benefit from the tips and tools. Find and follow me on Instagram at megyoung_lifestylereboot for more motivation, tips, support, and interaction! And if you struggle with motivation or accountability to stick with the time and effort it takes to stick with your goals, I encourage you to head over to https://linktr.ee/lifestylereboot and grab my freebee 6 Keys to Staying Physically and Mentally Healthy and/or join Ditch the Excuses, a transformative membership program focusing on your habits, mindset and engagement in order to help you reach your health and wellness goals. Your mind is a powerful tool and You DO have control over it.