Toxic people can take a toll on our mental, emotional, and even physical health, but it's not always easy to spot them and distance ourselves from them. In this episode, Tonesha shares her own experience with toxic relationships and how they affected her well-being. She also offers tips on how to recognize the warning signs of toxic traits and behaviors, such as manipulation, negativity, and dependence. Most importantly, Tonesha emphasizes the importance of self-respect and self-care, and how to set healthy boundaries and prioritize your own needs over those of toxic people.

Listen in so you can identify and rid yourselves of energy vampires, emotional leeches, and spiritual parasites.

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This podcast is Produced by KP Creative Media.