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Life is already hard and it is hard when you are struggling in survival mode. Here are some things you might be doing that are keeping you in survival mode and some things to do to help you get out of it. 

Episode Inspiration:

https://www.instagram.com/reel/DPQwXbKDL9N/?igsh=bmEzdXNkbDNyajB0

https://www.instagram.com/p/DQfAwwREWj0/?igsh=MWF5NjRrMmxhcHc0cA==

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