Sign up to save your podcasts
Or
Share Trust Your Worth
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Trust Your Worth
Trust Your Worth episodes
- Being Happy Does Not Mean Life is Problem Free
Even when you are happy you will have to do hard things. Even when you are happy life can throw you some unexpected things. Living in the moment might help you continue to get back to your equilibrium of being happy.
Episode inspiriation:
https://www.instagram.com/p/DdOPbtyxpwi/
Worth Workers! I want to hear how your worth journey is going! Contact me here:
Instagram: @trustyourworthpodcast
Online: www.trustyourworth.com13 min - Wants Vs. Needs
Our wants will help you better understand what you need.
Article 1
Article 2
Worth Workers! I want to hear how your worth journey is going! Contact me here:
Instagram: @trustyourworthpodcast
Online: www.trustyourworth.com14 min - You Might Be Bad At It Now, But You Won't Always Be
Being a beginner can come with it's own challenges. But it is also the start off of something new that could potentially change your life. Don't be afraid to try new things and if you do you might just end up with a new skill or talent or just loads of awesome memories of a life well lived because you were not afraid to begin again.
The Article I Quoted:
https://www.theguardian.com/lifeandstyle/2021/jan/07/the-joys-of-being-an-absolute-beginner-for-life
Episode Inspiration:
https://www.instagram.com/p/DePQ-SRsMog/
Worth Workers! I want to hear how your worth journey is going! Contact me here:
Instagram: @trustyourworthpodcast
Online: www.trustyourworth.com21 min - Things You Will Never Know
You made someones day just by smiling at them. You changed someones life because you told them they are beautiful. You have an impact and you matter.
Post that inspired this episode
Worth Workers! I want to hear how your worth journey is going! Contact me here:
Instagram: @trustyourworthpodcast
Online: www.trustyourworth.com15 min - Self Fulfilling Beliefs
We act in a way that reinforces what we believe. We must be careful about what we believe about ourselves because if we believe negative things we act to make those negative things true. But we can also act to believe the positive things about ourselves. Believe you are worthy and your actions will soon change to reinforce the truth that you are worthy.
Article on Self Fulfilling prophecy
Reel 1
Reel 2
Worth Workers! I want to hear how your worth journey is going! Contact me here:
Instagram: @trustyourworthpodcast
Online: www.trustyourworth.com14 min - Benefits of Talking Out Loud To Yourself
Talking to yourself can help you navigate negative emotions, help you to focus and learn new tasks quickly and efficiently. You are not crazy for talking to yourself you might have the key to self fulfillment after all.
Article on the Benefits of talking out loud to yourself
Worth Workers! I want to hear how your worth journey is going! Contact me here:
Instagram: @trustyourworthpodcast
Online: www.trustyourworth.com11 min - Mistakes Were Made But Won't define me
Mistakes are a part of life. I hope they don't define you. No one wants to be remembered for their worst mistake. You do not have to let mistakes hold you back. It is okay to fail and the faster you fail the faster you will succeed.
Lara Love Hardin TED Talk
Worth Workers! I want to hear how your worth journey is going! Contact me here:
Instagram: @trustyourworthpodcast
Online: www.trustyourworth.com21 min - If It's Important To You Than It Matters
Whatever you do that is important to you matters because you matter. I hope you find people who celebrate you and show up for you even if you don't like the same things they still try things with you because they love you.
Worth Workers! I want to hear how your worth journey is going! Contact me here:
Instagram: @trustyourworthpodcast
Online: www.trustyourworth.com14 min - Just Start
I know it can be scary to go after your dreams. But it begins with one step. Sometimes starting is the hardest part, but please do not let fear stop you from the joy that can hppen for you if only you claimed it.
Episode inspiration:
https://www.instagram.com/p/DbpDW_ayS2b/
My year with Eleaonor by Noelle Hancock
Worth Workers! I want to hear how your worth journey is going! Contact me here:
Instagram: @trustyourworthpodcast
Online: www.trustyourworth.com13 min - Enjoy Being You
I hope you try and take a moment to just enjoy you in this moment now. Using the technique of savouring to help you be present and place happy memories into your long term memory.
https://www.instagram.com/p/DYALKJWmW8s/
https://www.instagram.com/p/Db5z83suXmk/
Worth Workers! I want to hear how your worth journey is going! Contact me here:
Instagram: @trustyourworthpodcast
Online: www.trustyourworth.com17 min
About Trust Your Worth
From the publisher's feed
The Podcast that helps you discover the power in knowing your own worth.
More shows like Trust Your Worth
Jillian on Love
1,389 Listeners