In today's episode, Daryl shares the story of his recent solo unsupported trek up in the north,  one that he seeked out and one that changed him. He talks about how he had to consciously decide to accept support from the locals and how much their simple acts of kindness meant to him. Daryl shares about the challenges he faced along the way, which began at the very beginning of his adventure. 

Daryl is an everyday human striving to be a better than yesterday.  He is learning and discovering more about himself and the world around him as he runs, bikes, explores and enjoys the adventures in the wild outdoors.  Daryl looks for challenges and embraces the resilience that comes about from enduring the uncomfortable.  He observes others that challenge themselves in all sorts of ways and that spurs him to stay on the path and maybe even provide motivation to others to experience the fulfilment a challenge or adventure can bring.

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Candace Dunaway is the host of The Spiritual Cupcake Podcast, a heart-centered space for healing, growth, and high-vibe living. She’s also a teacher, a nature lover, and a creative soul who finds deep joy in life’s simplest moments.

Candace sees the world through rainbow-colored glasses—always searching for the silver linings, even in life’s stormy skies. For her, happiness isn’t a far-off destination, but something woven into the everyday magic of life.

Her love for the outdoors inspired The Mild Side of Wild, a video series that encourages others to step outside and reconnect with nature’s wisdom—a free gift that’s always available.

Whether she’s wandering through the woods, recording a podcast episode, or laughing with a stranger-turned-friend, Candace thrives on meaningful connection. She treasures hearing people’s stories and perspectives, especially when they come from unexpected paths.

Forever dreaming, always creating, she’s endlessly exploring new ideas and projects. Guided by wonder, curiosity, and the belief that beauty is everywhere, She’s here to connect, to let go, and to expand—one inspired moment at a time.