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When you're in school you take a test or an exam in order to show that you've learned what was being taught. In life, how do you test whether you've learned a lesson or whether therapy has helped heal you? Getting out of your comfort zone is how you test yourself! Whether that is having a hard conversation with someone, talking about something you've avoided for years, moving out of your hometown or just doing something you've never done before. How you handle the change or uncharted waters is how you test whether you've grown. Join our host (Yolanda) as she speaks on how her recent professional development helped her see her growth.  

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