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In romantic relationships, chemistry is the initial spark of attraction while compatibility is the deeper more aligned values and lifestyles. I don't believe one should be sacrificed for the other but let's discuss...

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There is a psychological feeling of being disconnected from my own body and I'm blaming it on perimenopause! Let's discuss...

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Speaking on something without the facts can spread misinformation and it invites arguments. There was incident at South Carolina State University during their homecoming...let's discuss. 

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Ego, that thing that can have you feeling conceited, self-centered and arrogant. It forces you to believe you are what you think you are, only in comparison to others. Your ego can cause harm by having you stuck in your head and not fully engaged in the moment, leading to a full crash out. Sounds familiar? Let's discuss this Nicki vs Cardi beef and how we are going to mind our business lol. 

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Be intentional and assert yourself, don't wait for someone else to push you to do the thing you said you wanted to do. 

Set a goal and start achieving it one step at a time. The time is now! Let's discuss...

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Your unhealed insecurities from past experiences and relationships can lead to lack of confidence, self-doubt and unhealthy behaviors in relationships. It is vital that we heal before we move on to situations with the expectation that those insecurities will go away when we remove a person, place or thing. Let's discuss...

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He is not "your man" because his actions don't align with the intentions of a committed partner! If he did not commit to you then he is allowed to keep his options open. Don't invest into men that are not investing into you.  Same goes for men who invest in women who aren't checking for them! Let's discuss...

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Did you all see the Brittany Renner and PJ Washington co-parenting drama? Ladies, your baby's father is tired of the drama between the two of you. Yes, as a single parent we understand the emotional toll of raising a child without consistent support from the other parent. However, these are things to consider before having a child. Nothing is promised or guaranteed. Regret and remorse happen in retrospect, hold yourself accountable in the moment. I'm on your baby daddy's side; this is too much! Let's discuss...

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To help you improve as an individual it is important to value constructive criticism. We don't know who we are to other people. Their perspectives and perception of us is their truth and experience of us. 

Constructive criticism is a great tool for personal and professional growth, fostering open communication and trust. 

Let's discuss... 

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In 2023, Morgan Stanley released projections that suggest by 2030, about 45% of women between 25 and 44 years old in the U.S. will be both single and without children. 

Yes, there is a growing trend of women choosing to be single and childfree.

 Let's discuss...

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