What does it really mean to 'process emotions'? This is a common expression, but do you know what it means? How can we take care of ourselves and stay calm in parenting if we don't truly figure this out? Can we honestly teach our kids how to manage their emotions without understanding this concept? In this week's episode of Confessions of a Parenting Coach, I share: ♦ What it really means to process your emotions, ♦ The common mistake we often make in handling emotions and ♦ How to model and teach this skill to our kids. If you're ready to get my eyes on your parenting challenges and create a clear pathway to the behavior and relationship you hope for with your child, set up a free Discovery Call! I will learn about your family, help you see the roadmap to the family dynamics of your dreams, and decide if I am the person to help you get there. https://calendly.com/annkaplan/discoverycall