Get Out Of Your Head & In To Your Life

Jonathan and Donathan go deep into the lost art of writing...wait for it...a letter!!
They also delve into sleep and why it's so important! In addition, Jonathan introduces us to Lou Crasher. One of his most interesting characters from his Lou Crasher novels.

Please like and subscribe wherever you pod.
Leave us your feedback at Apple Podcasts and you may find your review on a future podcast. You can also leave us comments on Spreaker.com


Follow us on:
Instagram https://www.instagram.com/getoutofyourheadpodcast/
Twitter @getoutofyourhe2
Facebook @https://www.facebook.com/Getoutofyourheadpodcast
Don P. at #thedonpafifer
Jonathan B. at #jonathanbbooks

Track: Be Bee Double You
Music by Slip.stream: https://slip.stream/tracks/0e28dd70-0b39-4714-909c-ee37aa1117fb

Can you believe we are already at Episode 5 ?!?!
Jonathan and Donathan take a deep dive into all things Jared Leto. They both are very impressed with all of his many talents.
They also unpack aches and pains as we get older, what you can do about it and remind everyone "Listen to your body!"
Finally, The Mayor of Everywhere graces us with his presence and brings along his cousin from Jamaica, Byron!

Please like and subscribe wherever you pod.
Please leave us your feedback at Apple Podcasts and you may find your review on a future podcast. You can also leave us comments on Spreaker.com


Follow us on:
Instagram https://www.instagram.com/getoutofyourheadpodcast/
Twitter @getoutofyourhe2
Facebook @https://www.facebook.com/Getoutofyourheadpodcast
Don P. at #thedonpafifer
Jonathan B. at #jonathanbbooks

Track: Be Bee Double You
Music by Slip.stream: https://slip.stream/tracks/0e28dd70-0b39-4714-909c-ee37aa1117fb

Join Jonathan and Donathan as they bring some easy, tasty recipes to the table.
(Pun intended)
They talk about all things "Cruciferous" and go deep into why making lists can get you where you want to go.
A very special guest arrives in the last segment and chaos ensues.

Please like and subscribe wherever you pod.
Please leave us your feedback at Apple Podcasts and you may find your review on a future podcast. You can also leave us comments on Spreaker.com
Don't forget to like and subscribe.

Follow us on:
Instagram https://www.instagram.com/getoutofyourheadpodcast/
Twitter @getoutofyourhe2
Facebook @https://www.facebook.com/Getoutofyourheadpodcast

Track: Be Bee Double You
Music by Slip.stream: https://slip.stream/tracks/0e28dd70-0b39-4714-909c-ee37aa1117fb

Jonathan and Donathan take a deep dive into cooking. Don goes into his Instagram feed and goes nuts over vegetarian 30 second recipes and Jonathan shares his secret to cooking as a bachelor. Next, they take a look at anxiety. What causes it, how it is misinterpreted, and what we can do about it. Finally, we hear from "The Mayor of Everywhere" and how to combat unsympathetic individuals at the grocery store who show no respect for the carts. Special Guest Star-General Bartholomew!

Please leave us your feedback at Apple Podcasts and you may find your review on a future podcast. You can also leave us comments on Spreaker.com
Don't forget to like and subscribe.

Follow us on:
Instagram https://www.instagram.com/getoutofyourheadpodcast/
Twitter @getoutofyourhe2
Facebook @https://www.facebook.com/Getoutofyourheadpodcast

Track: Be Bee Double You
Music by Slip.stream: https://slip.stream/tracks/0e28dd70-0b39-4714-909c-ee37aa1117fb

Jonathan and Don discuss gratitude and what forms it comes in. From baldness to Stanley Tucci all things great and small are shared. In our first segment we discuss electric bikes and Peaky Blinders and how hard it is to get to the beach unless of course you are "peddle assisted"

Jonathan shares his journey to becoming a published author and introduces us to his latest character, in his newly released novel "Chloe"
You can find Jonathan's novels at:

www.jonathanbrownwriter.com
www.sidecrowproductions.com
www.downandoutbooks.com


Please leave us your feedback at Apple Podcasts and you may find your review on a future podcast. You can also leave us comments on Spreaker.com
Don't forget to like and subscribe.

You can also find us on
Facebook @getoutofyourheadpodcast
Instagram #getoutofyourheadpodcast
Twitter @youcandothispodcast


Track: Be Bee Double You
Music by Slip.stream: https://slip.stream/tracks/0e28dd70-0b39-4714-909c-ee37aa1117fb

Welcome to our first podcast. You Can Do This-Get Out Of Your Head And Into Your Life!
Where we serve up all things wellness with a side of laugh out loud and dash of thoughtfulness.
Come on in, the waters fine.
We are Jonathan and Don.
In this episode we talk about how we came up with the podcast and discuss how the segments roll out each week.
Thanks for joining us.

Please leave us your feedback at Apple Podcasts and you may find your review on a future podcast. You can also leave us comments on Spreaker.com
Don't forget to like and subscribe.

You can also find us on
Facebook @getoutofyourheadpodcast
Instagram #getoutofyourheadpodcast
Twitter @getoutofyourheadpodcast


Track: Be Bee Double You
Music by Slip.stream: https://slip.stream/tracks/0e28dd70-0b39-4714-909c-ee37aa1117fb