Today's episode we talk about the importance of rest, especially through the holidays. Please visit my Instagram page for details on about the FREE webinar happening Jan 2, 2023 🥰

This week I talk about journals and why you should start one too!

I took my own advice and removed some huge distractions, listen to what happened 👏

Distractions are frustrating and sometimes unavoidable, but I think we have more power than we give ourselves credit for, learn how I curbed a major distraction that increased my productivity and healed some family stuff too!

I celebrated my birthday last weekend, and had some pretty cool realizations.

This week I talk about doing scary things, and the rewards it can have for you.

I have a little chat with my inner perfectionist.

Jump into my most recent lesson on being enough.... It's a doozy!

In this episode we chat about honoring and respecting your own energy.  We also discuss the implication and things that you will start to see as you begin keeping your energy sacred.

Welcome to the show! 

This episode dives into things that might help you as you jump into working on your own confidence!  

Are you willing to make some epic life changes ?

Are you willing to possibly admit that some faults might have been yours too?

Are you willing to forgive and begin setting boundaries,  with yourself and others.

Are you willing to shake up your world enough, where old relationships could break, in order to make room for new ones?

Are you willing to admit to yourself that maybe I’ve stayed too long where you are right now?

Are you accepting or asking for a push to do some of the hard shit you may need to do, in order to get to where you really wanna be?

If you answer yes, then welcome aboard;  Lets get to becoming the Badass you desire to be!