Get Over It! Podcast

Best-selling author Sue Frederick talks about living your best life in her book Through A Divine Lens: Practices to Quiet Your Ego and Align with Your Soul.

Discover the power of the Divine Lens and learn how to manifest your greatest aspirations into existence. This transformational tool can create miracles, allowing you to turn your most cherished dreams into tangible realities. With the Divine Lens, you can unlock your potential to achieve the impossible and create a life beyond your wildest imagination. Let this tool guide you as you embark on self-discovery and personal growth.

Every day, we have an inner battle between two parts of ourselves: our ego and our soul. When we view the world through our ego lens, life can seem tragic, random, meaningless, and painful. From our soul’s perspective, we find divine order and soul agreements in every event.

Sue Frederick offers guidance on how to connect with your soul and view life from a spiritual perspective. She provides practical exercises and tools to help you tap into your personal power. According to Frederick, everyone has a unique soul purpose to fulfill in this life and to make a positive impact on others. However, we sometimes encounter obstacles that cause us to lose sight of our soul's true wisdom and allow our ego to take control, leading to self-doubt and insecurity. Nevertheless, Frederick reminds us that every challenge is an opportunity to awaken and transform our victim mentality into a realization that our soul is here for a greater purpose.

This podcast and book offer spiritual practices to connect with your soul's wisdom, transform negative energy into positive love, and release negative emotions such as grief, anger, sadness, anxiety, and self-doubt. The author shares stories of clients who have successfully rediscovered their soul's perspective, even after experiencing great loss. By using intuition, affirmations, and personal pain as fuel, readers can fearlessly navigate life's challenges and reach their true potential. Additionally, the author provides practical steps to shift into a divine perspective during difficult moments, resulting in immediate benefits.

We talk about

Spiritual Crisis

How anger and jealousy affect our daily lives

Seeing death as a transformation

How to have flawless intuition

Returning to our sacred self

Catholic Dogma

Aramaic Bible

Nothing is as it seems; everything is backward

The Ego is the destruction of self-confidence.

Living with gratitude and an open heart

Sue Frederick is a spiritual coach, lifelong intuitive, master numerologist, certified Soul Regression therapist, and an ordained Unity Minister. Her work has been featured in the New York Times, on CNN.com, and in Real Simple, Yoga Journal, Natural Health, and Complete Woman magazines. The author of I See Your Dream Job, I See Your Soul Mate, and Bridges to Heaven, she lives in Scottsdale, Arizona, with her husband and three Bengal kitties.

www.suefrederick.com

Marlene Seven Bremner shares in her new book, The Hermetic Marriage of Art and Alchemy, how imagination is the foundation of creation.

Marlene Seven Bremner, an artist, discusses the potential of alchemy in unlocking genuine creativity and achieving self-awareness, also known as gnosis. Her insights provide guidance on how to utilize alchemical energies to enhance intuition, gain deeper insights, and express oneself more imaginatively. Furthermore, she explores the complex and symbolic realm of alchemical art.

In her book, Bremner explores the relationship between Surrealism and alchemy, while delving into the complex and symbolic art of alchemy. Both Surrealism and alchemy aim to unleash the imagination and blur the lines between reality and dreams, ultimately bridging the gap between the conscious and unconscious mind. Bremner further explains how the three principles (salt, sulfur, and mercury), the four elements, and the seven planets interconnect within the self to facilitate creative alchemy. She offers practical techniques from Hermetic and alchemical practices to help individuals unlock their creative expression, overcome energetic blocks, and tap into their full potential. Additionally, she discusses the timing of creative operations in regards to the zodiac and planets.

The author explains how the stages of alchemical transmutation relate to the creative process. Through this process, the initiate can understand the connection between consciousness and matter, which is the fundamental concept of alchemy. By creating, one can transform spiritual energies through matter and achieve greater self-awareness and enlightenment.

We talk about

The power of the imagination

True knowledge and the creative process

Worrying gives energy to what you do not want

The powerful Elemental meditation

How to get to Gnosis

The four stages of the "Great Work"

Marlene Seven Bremner is a self-taught oil painter, writer, and teacher who has spent more than 20 years exploring esoteric and spiritual traditions, including Hermeticism, alchemy, surrealism, symbolism, tarot, psychology, magic, astrology, shamanism, and mythology. The author of Hermetic Philosophy and Creative Alchemy, she developed her career as an artist in the Pacific Northwest and now spends her time painting and writing in the New Mexico desert.

Marlenesevenbremner.com

Successful entrepreneur Rizwan Virk talks about his new book Wisdom Of A Yogi: Lessons For Modern Seekers from Autobiography Of A Yogi.

Wisdom of a Yogi, the new book from Rizwan Virk, founder of Play Labs @ MIT and thebestselling author of The Simulation Hypothesis brings ancient spiritual teachings into the modern world of the internet and video games, using the teachings of Yogananda’s classic Autobiography of a Yogi as a starting point. First commissioned by Harper Collins Publishers India for the 75th anniversary of Yogananda’s classic book, Wisdom of a Yogi is now available for bookstores and libraries in the United States and internationally.

Have you heard of Paramahansa Yogananda's Autobiography of a Yogi? It's considered one of the most influential spiritual books of the twentieth century and has inspired millions of people around the world to pursue a spiritual path. However, in today's world of technology and science, how do modern spiritual seekers view the book's stories of gurus, swamis, and Himalayan miracles? Wisdom of A Yogi shows us how.

In his book "Wisdom of a Yogi," Rizwan Virk, a bestselling author, entrepreneur, and venture capitalist, shares the teachings of Yogananda's classic and reinterprets them for the modern era. Virk weaves together stories from the Autobiography with anecdotes from professors, students, entrepreneurs, and modern seekers to create fourteen unforgettable lessons. His aim is to bring the ancient lessons of karma, yoga, meditation, and Siddhas into the modern world of YouTube, video games, mobile phones, and social media. Whether you are new to reading the Autobiography or have read it several times, "Wisdom of a Yogi" will assist you in enhancing your spiritual practice in today's increasingly complex, busy, and connected world.

We Talk about

How this book has changed the lives of many seekers

Why is it important to share this old but new information now

The Karmic Tiger

The importance of daily rituals

Bilocation

Levitation

Telepathy

Synchronicity

The fourteen lessons presented in the book

Why today east is west and west is east

The Pizza Effect

Role of a Modern Yogi

Rizwan Virk is a multifaceted individual who has achieved great success in various fields. He holds degrees from MIT and Stanford and is an entrepreneur, video game pioneer, film producer, venture capitalist, computer scientist, bestselling author, and college professor. Among his published works are The Simulation Hypothesis, Startup Myths & Models: What You Won't Learn in Business School, Treasure Hunt, and Zen Entrepreneurship. Virk founded Play Labs @ MIT and has invested in several thriving startups, including Discord, Theta Labs, Upland, and Tapjoy. His video games and indie film projects have been enjoyed by millions. Virk and his books have been featured in numerous publications, including Forbes, The Telegraph, NBC News, vox.com, Techcrunch, Inc., VentureBeat, Digital Trends, BBC Science Focus, and Scientific American. Currently, Virk serves as a venture partner at Griffin Gaming Partners, one of the foremost video game VC funds in the world. He is also teaching and conducting research at Arizona State University.

zenentrepreneur.com.

Breathwork Expert Bob Frissell shares his latest book, Catching The Ascension Wave: Everything You Need to Know about the Coming Great Awakening

It is believed that our planet is currently experiencing a surge of higher dimensional energy, which is affecting everyone on it. Bob Frissell provides insights into the forces that are working towards advancing our conscious evolution, as well as those that are trying to hinder it. He also offers exercises, tools, and techniques to help individuals overcome energetic obstacles and participate in the Great Awakening.

Currently, there is a Galactic Super Wave that is significantly increasing the vibratory level of our planet and all its inhabitants. It is necessary for us to undergo a personal transformation in order to catch this wave of ascension, survive, and thrive during the upcoming Great Awakening. Bob Frissell explains that we must elevate our vibration and align with our Higher Self within ourselves.

In his writing, Frissell delves into the various factors that either propel or hinder our progress towards a higher state of consciousness. He sheds light on the Ancient Builder Race from Venus as well as other extraterrestrial beings such as the Greys and the Draco Reptilians, and their impact on our technological advancements and evolution. Frissell also uncovers shocking details about our Secret Space Program, the New World Order, and the Depopulation Agenda. Furthermore, he explains how Earth's awakening is directly influenced by the precession of the equinoxes, and how the interplay between positive and negative forces allows for the evolution of consciousness.

We talk about

UFO and Alien contact in the 1950's

Bob's definition of ascension

Dannion Brinkley - struck by lightening four times - still alive

The Law of One

The Galatic Superwave

Why Earth is going through tough changes now

Navigating the forces of darkness and light

Our illusory Holographic Universe

Going within to raise our vibratory rate

The effect of the precision of the equinoxes

The role of the Greys, The Ancient Builder Race

Frissell provides meditations, tools, and techniques to help you overcome the energies that prevent you from accessing your Higher Self. He also explains how the infusion of higher-dimensional energy is affecting our planet and ourselves. Frissell reveals the new energetic configuration that is coming to Earth and explains how the Great Awakening represents the birth of a new humanity. By raising your vibration, you can assist in the creation of heaven on earth.

Bob Frissell is the founder of the Breath Alchemy Technique and has been a teacher of breathwork for more than thirty-five years. A senior student of Leonard Orr in breathwork and Drunvalo Melchizedek in the “Flower of Life,” he is the author of several books, including the bestseller Nothing in This Book Is True, But It’s Exactly How Things Are. He lives in Sonoma, California.

www.bobfrissell.com

Connie Zweig, Ph.D., just released the book Meeting the Shadow on the Spiritual Path: The Dance of Darkness and Light in Our Search for Awakening.

A guide to rekindling spiritual inspiration after betrayal and disillusionment.

Within each of us is a spiritual longing that prompts us to unite with something greater than ourselves. Yet, no matter the spiritual path we choose, we inevitably encounter our own shadow. This guide explores how to use shadow work to recover from spiritual abuse or betrayal and move from spiritual naivete to spiritual maturity.

Explains why we are drawn to charismatic leaders, what we unconsciously give away to them, and how to reclaim our inner spiritual authority. Explores how to recover from spiritual abuse or betrayal by a teacher or group, including breaking free of denial, projection, and dependency, using psychology and shadow work. It extends #MeToo into the spiritual domain and tells the stories of contemporary clergy and spiritual leaders who acted out their shadows in destructive ways, leaving their followers traumatized and lost.

Within each of us is a spiritual longing that prompts us to unite with something greater than ourselves, to awaken to our unity with all of life. Yet, no matter the spiritual path we choose, we inevitably encounter our own shadow, those unconscious aspects of ourselves that we suppress or deny, or the shadows of our teachers and their secret desires about money, sex, and power. Meeting the shadow can derail the journey, but according to Connie Zweig, Ph.D., we can learn to recover from losing faith and move from spiritual naivete to spiritual maturity.

We talk about

Explanation of the shadow

Why shadow work completes us

How the shadow can be projected onto others

Religious betrayal and spiritual abuse

Are you being gaslighted?

Definition of spiritual integrity

How culture is intertwined with religious, sexual abuse

How to pick a spiritual teacher

Spiritual integrity

Consequences of spiritual abuse

Watch the movie Wild Wild Country on Nexflix

Our vision of religious and spiritual life must expand to include the human shadow. It is crucial to acknowledge the yearning that drives us toward the spiritual path, as it can lead us toward either ecstatic, transcendent experiences or terrible suffering. We must be wary of projecting this yearning onto an authoritarian teacher, priest, or guru who abuses their power, as this can have disastrous consequences. It is essential to learn from the cautionary tales of contemporary teachers of Buddhism, Hinduism, and Catholicism, who, by acting out their shadows, have left their followers traumatized and lost. We can learn from renowned teachers, such as Sufi poet Rumi, Hindu master Ramakrishna, and Christian saint Catherine of Siena, whose lives unfolded as they followed their spiritual yearning. Meeting the shadow is a painful but inevitable stage on the path toward a more mature spirituality. It is vital to use spiritual shadow work to reclaim inner spiritual authority, separate from abusive teachers, and heal from betrayal.

Connie Zweig, Ph.D., a retired psychotherapist and former executive editor at Jeremy P. Tarcher Publishing, is co-author of Meeting the Shadow and Romancing the Shadow and author of the bestseller The Inner Work of Age: Shifting from Role to Soul and a novel, A Moth to the Flame: The Life of the Sufi Poet Rumi. She has been practicing and teaching meditation for more than 50 years.

www.conniezweig.com

Therapist Vasavi Kumar shares how to manifest what you want in her new book Say It Out Loud: Using the Power of Your Voice to Listen to Your Deepest Thoughts and Courageously Pursue Your Dreams.

Practice using verbal prompts to become the person you aspire to be.

Vasavi Kumar, a well-known wellness influencer, recommends speaking out loud to achieve your goals. She has tried journaling for years to understand herself and reach her targets, but it didn't work. Instead, she started talking to herself, using a compassionate tone as if she were her best friend. Vasavi used this method to navigate the obstacles of being an Indian immigrant's daughter, dealing with bipolar disorder, substance abuse, and recovery. She realized that seeking outside advice was not enough to connect with her inner self, listen to her inner guidance and wisdom, and live accordingly with resilience and empathy. In her book, Say It Out Loud, Vasavi provides simple verbal cues to assist you in expressing your deepest desires, reframing negative self-talk, and healing from past traumas. It teaches you to pursue your ambitions with intention, focus, and compassion.

Combat negative thoughts effectively by speaking them out loud! This technique exposes their falsehood and enables you to evaluate the decision-making that led to your current situation objectively. Overcome past traumas and create a fulfilling future through this powerful method.

We talk about

Using the power of your voice

The importance of self-belief

Emotional perfectionism

Speaking to your triggers out loud

Creating a self-soothing toolbox

Own our flaws

The importance of talking to yourself .. and answering!

Vasavi Kumar is a licensed therapist and the outspoken host of the Say It Out Loud with Vasavi podcast. She runs the Say It Out Loud Safe Haven community for coaches, creatives, and entrepreneurs and is also a trained voice-over artist for audiobook narration and other projects. She lives in Austin, Texas.

vasavikumar.com

Paul Levy discusses his latest book Undreaming Wetiko: Breaking the Spell of the Nightmare Mind-Virus.

The concept of "wetiko" in Native American culture refers to a mental virus that explains the destructive behavior and evil happening globally. Paul Levy suggests that the solution to combat this mind-virus and heal ourselves and the world is found within wetiko itself.

Levy explores how experiencing triggering events, getting hurt, or suffering can provide insight into the workings of wetiko. This understanding can then transform our difficulties into moments of awakening. He uncovers how unaddressed ancestral trauma can be the root cause of wetiko and how it gets carried through families. Levy also sheds light on the wounded healer/shaman archetype, which is currently prevalent in humanity's collective subconscious. Recognizing this archetype can aid us as we navigate the descent into the unconscious and the limbo between our past and future worlds.

We talk about

Daemons vs. angels

Escaping the matrix

Blind spots in our unconscious

Non-local - no 3D time

The dangers of organized religion

How your genius was turned against you

The family curse

Child abuse

Quantum Physics and Spirituality

Techno-virus and Wetiko - Artificial Intelligence

Owning our creativity

The inner disease of the soul

Drawing on the work of C. G. Jung, Rudolf Steiner, Henry Corbin, Wilhelm Reich, and Nicolas Berdyaev, the author introduces the inner guide—a daemon/angel that lives within us as an ally in our encounters with the daemonic energy of wetiko. He explores how to cultivate “symbolic awareness” (interpreting events in our lives symbolically—like a dream) as a path to creating meaning, which alchemically transmutes the poison of wetiko into medicine for healing the psyche.

www.awakeninthedream.com

Von Braschler is back to talk about his latest book, Lucid Dreams—the second scroll in the Ancient Wisdom series.

Lucid dreams ( LD) have fascinated people from different traditions for ages. Braschler delves into identifying and programming your own lucid dreams.

This one-of-a-kind book on dreamwork explores the concept of when a dream becomes more than just a dream, delves into the rich history of serious dreamwork, teaches readers how to prepare for a dream journey, and guides them in mapping their destination through visualization.

Get step-by-step guidance on dreamscape exercises and unlock the journey of the hero within you. Explore and uncover parallel lives visited in your dreams, and even delve into shared dreams with others.

We talk about

The colorful impact of lucid dreaming

Programming a LD

Explore other worlds via lucid dreaming

How your soul leaves your body during an LD

How ancient thought leaders incorporated LD into their lives

How to travel to other realms

Open a window to your soul

Von Braschler resides on a small island near Anacortes, Washington, and is active in the Theosophical Society. He is the author of several books on consciousness and appears in workshops and on many radio shows.

Animal Communicator Joan Ranquet explains how we can provide energy healing for animals in her new book Emotional Freedom Techniques for Animals and Their Humans: Creating a Harmonious Relationship through Tapping.

Energetically reprogram your animal’s behavioral, emotional, and health patterns with EFT

Emotional Freedom Technique (EFT) is a well-known and effective method for addressing behavioral, emotional, and health challenges in animals. Animal communicator Joan Ranquet has created a guide that explores how to apply this energetic bodywork method on animals like dogs, cats, and horses. Through EFT, you can help your animal companions overcome these challenges and improve their overall well-being. When you want to work with energy healing for animals consider EFT.

Explains the fundamentals of Emotional Freedom Technique (EFT) and how to apply energy healing for animals

Illustrates the tapping points for dogs, cats, and horses on separate maps

Includes EFT tapping sequences for dogs, cats, and horses for emotional and behavioral challenges, relationship enhancement, wellness, and end-of-life care

This practical guide by animal communicator and healer Joan Ranquet offers instructions on using an energetic bodywork technique called Emotional Freedom Techniques (EFT) on animals like dogs, cats, and horses. By tapping on certain acupressure points with specific intentions, animals can experience energetic release on multiple levels, including mind, body, emotions, and spirit. The guide includes maps that clearly highlight EFT acupressure points on dogs, cats, and horses, as well as sample point sequences and intention scripts for various ailments, conditions, behavioral challenges, and end-of-life care. The points used in EFT sequences have a calming or releasing effect, and the scripts aim to break old behavioral and emotional patterns.

We talk about

Definition of EFT

The seven blue ribbon emotions

Transition phrases for humans and animals

Organs connected to emotions

Service Animals' performance blocks

Animal death and dying

Feel good points on animals

The two nervous systems in our homes

Joan Ranquet is an animal communicator, energy healer, TEDx speaker, author, and founder of Communication with All Life University, a certification program for animal communication and energy healing. She lives with her 3 horses, 3 dogs, and 4 cats in Santa Clarita, California.

www.joanranquet.com

Sharon Martin, M.D., Ph.D., shares how to heal in her book: Maximize Your Healing Power: Shamanic Healing Techniques to Overcome Your Health Challenges.

Bridging the mystical and the scientific for Maximum Medicine.

Dr. Sharon Martin's practical guide combines allopathic medicine with ancient shamanic and energy techniques to help individuals enhance their health and increase their life force. The guide teaches readers how to identify imbalances in their energy body, and visualize healing potential using symbolic medicine wheels and the Andean symbol of the Chacana.

For more than 20 years, Dr. Sharon E. Martin has been blending allopathic medicine with ancient shamanic knowledge to help her patients not only heal but also increase their vitality. In this practical guide to her Maximum Medicine program, Dr. Martin shows how understanding the energetics behind health imbalances and applying shamanic and energy medicine techniques can shift not only our perspective but our health, change the course of illness, and allow us to increase our life force.

 Shows how applying shamanic and energy medicine techniques alongside allopathic medicine can shift your health and allow you to increase your life force

• Reveals how to sense the energy body in order to understand imbalances and develop greater control over your health

• Looks at new ways of viewing health challenges and visualizing the potential for healing using symbolic medicine wheels and the Andean symbol of the Chacana.

Bridging the mystical and the scientific, Maximize Your Healing Power helps us visualize our potential for healing using symbolic medicine wheels based on the elements, the compass directions, the four perspectives, and the inner tasks of intuitive exploration, amplification, intention setting, and ritual. Viewing our organ systems through the Andean symbol of the Chacana can help us understand and overcome health challenges. Change and healing is enacted through the process of the Four As—become aware, allow, act, affirm—with a new mindfulness matrix amplifying and deepening the process toward a greater ability to self-reflect.

Presenting a clear, stepwise approach to attaining mastery of your health through many case studies as well as simple practices and methods to gain control over illness, Dr. Martin shows how anyone can support their own healing and experience being more fully alive.

We talk about

Combine several methods of healing

How can a layperson understand the energy field

How our beliefs affect our health

Nature spirits, dragons, and power animals

Expressing gratitude

Clearing energy

Affirmations with intent

Working with a pendulum for health

Lose the story - Lose the past

Sharon E. Martin, M.D., Ph.D., graduated from Johns Hopkins School of Medicine and is a board-certified physician of internal medicine with a doctorate in physiology. She is a graduate of the Healing the Light Body curriculum of the Four Winds Society and the host of two radio shows, Maximum Medicine and Sacred Magic, aired on the Transformation Talk Radio network. A doctor at a rural health clinic, she lives in south-central Pennsylvania.

www.drsharonmartin.com