In continuation of the conversation in our previous episode on Healthy Boundaries, relationship experts Debra and Rob Maldonado go deeper into boundaries in romantic relationships and how to identify red flags. We explain:

• How being in a healthy relationship helps you
• How to identify unhealthy relationship patterns and especially red flags
• The basics of good boundaries include Open Communication, Cultivating Trust and Respect and what it looks like in a romantic relationship
• What to do if you or your friend is in an unhealthy relationship

Episode Exercise: Take the quick assessment to see how you rate yourself in the three critical areas of Communication, Trust and Respect and where you need to start making improvements so you can establish boundaries and get the relationship you want.

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