Continuing in our series on emotions, we talk about emotions or suppressing of emotions and their affect on the mindbody.  In this episode we will explore:

• How fear and anger are connected to anxiety and depression 
• How destructive emotions can lead to cancer and other illness
• How to work with your emotions to create healing

Watch the next Soul Session in this series on our YouTube Channel.
Connect with us in our Private Facebook Group and join in on the discussion.

Honoring Your Anger Meditation

In this new series on emotions, we explore the different emotions, how they influence our life,  and how we can use them to help us grow psychologically and spiritually. In this first episode, we explain:

• How the emotions relate to the Body, Mind and Soul;
• The purpose of emotions;
•  Why we need emotions to have meaning and fulfillment in life.

Watch the next Soul Session in this series on our YouTube Channel.
Connect with us in our Private Facebook Group and join in on the discussion.

In concluding our series on the personality, we discuss Jung’s process of Individuation and how letting go of our personality can lead to new awareness of our true divine nature. In this final episode we share:

• The stages of Individuation and how to identify what stage you are in;
• The mistakes people make when trying to individuate or self-realization;
• Why the ego resists letting go of the personality;
• What the wisdom traditions say about the personality and the soul.

Watch the next Soul Session in this series on our YouTube Channel.
Connect with us in our Private Facebook Group and join in on the discussion.

Continuing in this series about the personality, we explore the concept of “spiritual bypassing” and how the ego uses spiritual language and tools as a defense not true enlightenment. In this episode we discuss:

• The Spiritual Persona
• What spiritual bypassing looks like and how does it limit your life;
• Working through spiritual bypassing 

Watch the next Soul Session in this series on our YouTube Channel.

Continuing this series about the personality, we explore personality disorders such as Narcissistic Personality Disorder, Borderline Personality and other personality disorders that cause people pain in relationships. In this episode, we discus:

• What is a Personality Disorder?
• How Genetics and Environment shape the personality;
• Psycho-Social aspects of Narcissistic Personality Disorder;
• Spiritual Dimensions of Narcissism and an Enlightened Approach to these personalities.

Watch the next Soul Session in this series on our YouTube Channel.

Continuing in this series about the personality, we we discuss the concept of being a “good” person and how the socially-accepted behavior is more about your conditioning than real altruism. In this episode we share:

• How the ego creates the “good personality” for social survival;
• Why social survival leads to us becoming bad;
• How the idea of good or bad is subjective;
• How the power of shadow work dispels the concept of the good personality and gives rise to free will in your life.

Watch the next Soul Session in this series on our YouTube Channel.

Continuing in this  series about the personality, we explore the concept of trauma in a person’s history and how that influences the personality. In this episode, we will discuss: 

• How to rethink your concept of how deep the “trauma” imprint is in the psyche from a Jungian perspective;
• How trauma is not a life-sentence for woundedness;
• How to overcome personal trauma without feeling broken or damaged through a spiritual understanding of the experience rather than “healing the ego;”
• How to better understand the healing process.

Watch the next Soul Session in this series on our YouTube Channel.

In this new series about the personality, we explore the Personality (Jungian “Persona”) and how the conscious personality is developed and interferes with your free will. In this episode, we explore Personality Tests and what they really mean about you. 

• The major personality tests like Meyers-Briggs, Big Five, Enneagram and what they actually measure;
• What Jung really believed about his “personality types;”
• How misunderstanding the results can limit your life and ruin your potential;
• How understanding your ego personality is not the whole key to transforming your life.

Watch the next Soul Session in this series on our YouTube Channel.

In our final episode in this series on the brain, we delve into the neuroscience of our understanding of particular areas of the brain and how they function to help us in different areas of life. In this episode, we discuss: 

• Why the brain needs spirituality;
• What happens when someone prays or meditates?
• How levels of consciousness are measured in brain waves; 
• Do we imagine God or are our spiritual experiences real? 

Watch the next Soul Session in this series on our YouTube Channel.

Continuing in this series, we delve into the neuroscience of what we know about the brain and the impact work has on the brain as well as understanding particular areas of the brain and how they function to help us in different areas of life. In this episode, we discuss:

• The mechanism of hemostasis;
• The perception of pain;
• The mind-body reaction to illness and wellness.

Watch the next Soul Session in this series on our YouTube Channel.