Jaime talks about her therapy Thursday for the month of March. She explains the wonderful benefits you receive from being physical only 15 to 20 minutes a day.

Get Physical!

Welcome to my podcast. These are great conversations led by Jaime, who is seasoned in the Mind, Body and Soul connection. I discuss topics that connect every aspect in your life, such as-relationships, communication, positive mindset, meditation, spiritual connection, loving yourself, exercise, nutrition, natural and alternative medicines, mastering your thoughts, behaviors and emotions and much more. There’s no limit to the powerful conversations will be shared. Be ready to be inspired to guide you to lead your Powerful Life- 222

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Get Physical!

Get Physical!