Get Popular Audiobook Authors in Self Development, Meditation

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Title: Amrit Dhara

Author: Brahma Kumaris

Narrator: Brahma Kumaris

Format: Original Recording

Length: 1 hr and 6 mins

Language: English

Release date: 03-18-13

Publisher: m-y books ltd

Genres: Self Development, Meditation

Publisher's Summary:

Expressing absolute love through the message of these devotional songs. These favourite Hindi songs express the depths of the spiritual experience when the soul feels a connection with God. Please use for Relaxation and Devotion.

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Title: Prabhu Milan

Author: Brahma Kumaris

Narrator: Brahma Kumaris

Format: Original Recording

Length: 1 hr and 2 mins

Language: English

Release date: 03-16-13

Publisher: m-y books ltd

Genres: Self Development, Meditation

Publisher's Summary:

Hindi devotional poetry with music.

The Brahma Kumaris World Spiritual Organization acknowledges the intrinsic goodness of all people. We teach a practical method of meditation that helps individuals understand their inner strengths and values. A worldwide family of individuals from all walks of life, we are committed to spiritual growth and personal transformation, believing them essential in creating a peaceful and just world. Acknowledging the challenges of rapid global change, we nurture the well-being of the entire human family by promoting spiritual understanding, leadership with integrity and elevated actions towards a better world.

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Title: The Hidden Valley

Author: Brahma Kumaris

Narrator: Brahma Kumaris

Format: Original Recording

Length: 1 hr and 14 mins

Language: English

Release date: 03-16-13

Publisher: m-y books ltd

Genres: Self Development, Meditation

Publisher's Summary:

It has been a long journey, towards the destination. Sometimes lost and tired, the mountains towering above, dangers lurking at every step, the traveller treads the path of life. Then finally the summit is reached and stretching out below lies The Hidden Valley, green and inviting with cascading streams. We begin the descent to discover the treasures that await us.

Sit back and relax to these meditation sounds from EyeSee, and explore your own hidden valley within. This music is designed to assist the listener in exploring and developing their practice of meditation

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Title: Learn to Meditate - Metta Bhavana

Subtitle: Two Easy-to-Follow Guided Meditations

Author: Rae Roberts

Narrator: Rae Roberts

Format: Original Recording

Length: 1 hr and 2 mins

Language: English

Release date: 01-03-13

Publisher: Wellbeing World Online

Ratings: 4.5 of 5 out of 10 votes

Genres: Self Development, Meditation

Publisher's Summary:

Learn to Meditate - Metta Bhavana contains two easy-to-follow guided meditations to develop this powerful technique. The first Learn to Meditate - Metta Bhavana class runs for 42 minutes whilst the second is a 20-minute quick version ideal to use if you do not have time for the longer session. Both sessions begin with a body awareness section which works to focus your mind onto your body and especially your heart center. You are then guided through the meditation practice in five clear stages. At the end of each session you are encouraged to sit quietly for a few moments to absorb the effects of the meditation and slowly reorient your awareness.

With regular practice, Metta (loving kindness) can be developed and grown (Bhavana) into a very strong emotion that has the potential to affect every aspect of your life and interactions with others. Whilst cultivating loving kindness toward others the positive nature of this practice has the potential to percolate through into your actions.

The classes are devised and instructed by Rae Roberts. Rae is an internationally renowned meditation teacher who has practiced, studied, and taught various meditation techniques for more than 30 years. Her easy-to-follow expert instructions are combined with subtle background soundscapes that set the perfect mood for the practice.

Learn to Meditate - Metta Bhavana is accompanied by a free PDF guide booklet that provides reference photographs to help you get the most from the sessions.

Members Reviews:

Very effective and simple to do

I was a bit sceptical about this, I haven't done meditation before. I thought maybe it was going to be a bit mumbo jumbo, but it wasn't at all. Perfectly straight forward, simple to do. She takes you through the routine without any waffle, and it's quite brief, not hours of a job. I certainly felt much better afterwards, and will continue using it.

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Title: Chill Out Yoga: Relaxation, Vol. 2

Subtitle: For a calm, quiet mind

Author: Amanda Latchmore

Format: Original Recording

Length: 10 mins

Language: English

Release date: 09-04-12

Publisher: Chill Out Yoga

Genres: Self Development, Meditation

Publisher's Summary:

Created by Amanda Latchmore with over 35 years yoga experience, this clearly delivered class will help you wind down and feel more peaceful. It is a guided, sitting meditation that can be incorporated into your day. You could use it sitting on your mat as part of your yoga practice, or a quiet moment before work. By taking the time to relax your mind and body, you will sleep better, and deal with stress better. In this way you'll become more resilient to lifes ups and downs, reducing the possibility of illness and increasing the likelihood of a happy, healthy life.

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Title: It's Up to You

Subtitle: A Practice to Change Your Life by Changing Your Mind

Author: Karen Casey

Narrator: Lisa Renee Pitts

Format: Unabridged

Length: 2 hrs and 59 mins

Language: English

Release date: 03-06-12

Publisher: Audible Studios

Ratings: 4 of 5 out of 19 votes

Genres: Self Development, Motivation & Inspiration

Publisher's Summary:

Seven morning and evening practices to revolutionize your life.

This small book will change everything if you let it. It's Up to You is based on the 12 principles in Casey's Change Your Mind and Your Life Will Follow:

It's Up to You invites readers to do three simple things: meditate, pay attention, and make choices to change their lives - for a few minutes each morning and evening, one principle a week for twelve weeks. As we reflect on Casey's insight into the insidious ways we create misery or drama, try to impose will, and suffer needlessly, and as we follow her gentle prompts to make different choices, we begin to see that we can change just about anything in our lives by taking these small steps. Nothing could be simpler, and nothing could be more effective. Or as Karen Casey puts it, "Progress is guaranteed. Perfection isn't expected."

Members Reviews:

changing your life

this is a really good way to go about changing your life by reacting differently,it's easy to follow with daily recommendations and evening reviews on your progress,with a different theme each week.you find yourself thinking differently and so you react in a better way with a more positive approach

awsome!

Great book, good service and unbeatable pricing

This is a great book. A very helpful guide to self improvement

This is a great book. A very helpful guide to self improvement.

Clients/ helping

For use with clients in Chemical dependancy treatment

Must have!

This book is excellent!!! Great workbook!

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Titre: Apprivoisez vos émotions

Sous-titre: Pour mieux vivre au quotidien

Auteur: Clarisse Gardet

Narrateur: Clarisse Gardet

Format: Original Recording

Durée: 1 hr and 19 mins

Langue: Français

Date de publication: 02-29-12

Éditeur: Audiolib

Genres: Self Development, Meditation

Résumé de l'éditeur:

Notre faculté à ressentir des émotions fait partie de notre humanité. Pourtant nous vivons les émotions envahissantes comme une faiblesse, une source de stress et d'anxiété. Ce guide va vous aider à reconnaître et comprendre ces réactions à la fois physiques et psychiques, qui nous traversent quand nous rencontrons la joie, la tristesse, la peur et la colère. Percevoir leurs nuances, c'est déjà commencer à les apprivoiser. Puis 4 séances de sophrologie basées sur la respiration et la visualisation vous offrent la possibilité de profiter pleinement des émotions positives et de canaliser les émotions négatives. Mobiliser vos ressources pour sortir d'un état d'abattement, utiliser votre respiration pour agir sur votre état émotionnel, anticiper positivement un événement que vous appréhendez ; vous aurez alors des outils pour vivre votre quotidien avec plus de sérénité.

La voix rassurante et précise de Clarisse Gardet vous guidera avec douceur lors des séances et vous ressentirez immédiatement une nouvelle harmonie.

L'intervenante

diplômée de l'EDHES (Ecole des Hautes Etudes de Sophrologie et bioanalyse) et consultante en communication santé,

exerce la sophrologie à Paris (individuels et groupes) et anime régulièrement des formations en entreprises.

Fruit de ses expériences dans la quête d'une balance harmonieuse entre le corps et l'esprit, son enseignement accorde une importance essentielle aux techniques respiratoires, insiste sur la pratique régulière et propose des outils concrets à intégrer à sa vie quotidienne, personnelle et professionelle.

© Clarisse Gardet, 2012

© et (p) Audiolib 2012

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Titolo: Ritrova l'armonia con il Cerchio Sacro

Autore: Carlo Lesma

Narratore: Carlo Lesma

Formato: Abridged

Durata: 16 mins

Lingua: Italiano

Data di pubblicazione: 02-16-12

Editore: GoodMood

Categoria: Self Development, Meditation

Riepilogo Editore:

Gli indiani dAmerica hanno lasciato le tracce di unantica tradizione: la meditazione per entrare in contatto con la Madre Terra e le Energie Universali. Una pratica semplice ed efficace, che ognuno di noi può utilizzare per ritrovare lequilibrio interiore. Il Cerchio Sacro, o Ruota della Medicina, riportato ai nostri tempi, diventa quindi un percorso meditativo per chi voglia ritrovare davvero la propria armonia e sperimentare in prima persona unesperienza che risale ai tempi dei nativi Americani.

©2012 Carlo Lesma (P)2012 Carlo Lesma

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Titolo: Saper decidere, saper agire

Autore: Carlo Lesma

Narratore: Carlo Lesma

Formato: Abridged

Durata: 14 mins

Lingua: Italiano

Data di pubblicazione: 02-16-12

Editore: GoodMood

Categoria: Self Development, Meditation

Riepilogo Editore:

Quante volte ti capita di perdere concentrazione e focus sul tuo obiettivo, sul tuo progetto? Questo audio è stato realizzato con il fine di indurre, e successivamente di acquisire, tramite messaggi positivi e chiari, il concetto di focalizzazione su ciò che vuoi. Se sai come fare, saper decidere, agire e creare, essere e mantenere in modo costante la concentrazione in quello che vuoi realizzare, è un obiettivo alla portata di tutti. Carlo Lesma ti accompagna in questo percorso, con il suo metodo esclusivo e illuminante!

©2012 Carlo Lesma (P)2012 Carlo Lesma

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Title: Goal Setting

Subtitle: 13 Secrets of World Class Achievers

Author: Vic Johnson

Narrator: Sean Pratt

Format: Unabridged

Length: 5 hrs and 2 mins

Language: English

Release date: 01-04-12

Publisher: Gildan Media, LLC

Ratings: 4.5 of 5 out of 56 votes

Genres: Self Development, Motivation & Inspiration

Publisher's Summary:

Are you ready to achieve virtually anything you want, even if youve failed at every goal youve ever set?

These 13 secrets are the proven formula used by world-class achievers across the ages.We live in a time where many people have lost touch with the qualities that produce extraordinary lives. Imagination, ingenuity, drive, and a no-fear, no-quitters allowed mentality often seem to be disappearing from our culture and our world.

This is a book for everyone who has ever had a dream. This book will teach you how to set goals and achieve that dream, step-by-step and day-by-day.

Youll discover some great news! If youve been struggling, if youve ever felt like you were going nowhere fast, youll learn that its not because theres something intrinsically wrong with you. Youll learn, instead, that it has a lot to do with ways of thinking that youve adopted in the past. This is great news because you can change the way you think, speak, and act. Success isnt the result of winning some sort of lottery. Its the result of applying the right principles with the right action and the right mindset.

Do you feel like youre stuck? Do you feel like youve been watching life pass you by? Then this book is written with you in mind.

Critic Reviews:

Vic Johnsons tried and true methods will expand your vision, invigorate your imagination and set you on the path to living the life you dream. (Jim Rohn, Americas Foremost Business Philospher)

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