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Title: Tai Chi: The Ultimate Guide to Mastering Tai Chi for Beginners in 60 Minutes or Less!
Author: Simon Hiroki
Narrator: Alex Ballantyne
Format: Unabridged
Length: 48 mins
Language: English
Release date: 04-13-15
Publisher: Goldpoint Publishing
Ratings: 4 of 5 out of 52 votes
Genres: Health & Fitness, Workouts
Publisher's Summary:
Learn everything you need to know about the essence of Tai chi and practical steps to master it.
This book is for the tai chi beginner. You will learn the essential concepts of tai chi as well as the fundamental steps, postures, and exercises.