Get Positive

By Kris

Positive approaches to dealing with real-life issues, stress, and daily challenges using positive psychology methods, ideas, and activities.... more

· Society & Culture

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FAQs about Get Positive:

How many episodes does Get Positive have?

The podcast currently has 5 episodes available.

Get Positive episodes:

August 08, 2024 Journaling - Let Your Inner Voice Speak
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In today's episode we discuss the importance of journaling as a positive psychology method and the many mental health benefits that it offers.
Welcome to the Get Positive Podcast! We hope you find the discussion interesting and educational.

Subscribe for more great content in the future.
...more
7min
July 31, 2023 Music and Emotion
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Today we are looking at how music is a language of feeling and emotion that impacts ourselves and connects us with other people.
Welcome to the Get Positive Podcast! We hope you find the discussion interesting and educational.

Subscribe for more great content in the future.
...more
9min
July 12, 2023 The Psychological Benefits of Sunshine
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Sunseekers - This one is for you! Today we are talking about the good positive psychological benefits of sunshine on the body, mind, and emotions.
Welcome to the Get Positive Podcast! We hope you find the discussion interesting and educational.

Subscribe for more great content in the future.
...more
8min
June 28, 2023 Positive Psychology - What is it?
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Let's talk about what positive psychology is, why we love it, and why you just might too!
Welcome to the Get Positive Podcast! We hope you find the discussion interesting and educational.

Subscribe for more great content in the future.
...more
8min
June 17, 2023 Mindful Approaches to Trauma
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Using mindful meditation to alleviate the symptoms of trauma.
Welcome to the Get Positive Podcast! We hope you find the discussion interesting and educational.

Subscribe for more great content in the future.
...more
11min

FAQs about Get Positive:

How many episodes does Get Positive have?

The podcast currently has 5 episodes available.