Happy New Year!

Want to make 2025 your most productive and fulfilling year yet?

Episode 16 of the Get Productive with Detola podcast, the first of 2025, is your guide to reflection, planning, and intention setting.

Discover 10 powerful questions that will help you: Reflect on your 2024 achievements and learnings Set clear and actionable goals for 2025 Blend your personal and professional life for greater harmony Develop resilience and adapt to change

Show Notes:

Subscribe to the podcast: ⁠www.detolamure.com/podcast⁠⁠

To join my 90-Day Accountability Group: Email me at ⁠[email protected]⁠

For Workshops & Coaching for Corporate Organisations: ⁠https://productivitycompany.co.uk/productivity-workshops/⁠

To book a complimentary 30 minutes clarity call⁠⁠:⁠

• Individuals --> ⁠https://bit.ly/tpc_indv⁠
• Organisations & Team Leaders --> ⁠https://bit.ly/tpc_org⁠

Don't forget to subscribe, rate and share with someone else.

In episode 15 of the Get Productive with Detola podcast, we're diving into the fascinating world of "Period Power" with special guest Michelle Nee-Whang.

Michelle, a natural hair coach, loctician, and healthy living enthusiast, shares her insights on how understanding and harnessing our menstrual cycles can lead to increased productivity and overall well-being.

We'll explore the impact of hormonal fluctuations on our energy levels, focus, and motivation, and learn how to optimise our productivity by aligning tasks with different phases of our cycle.

Michelle also provides practical self-care strategies and discusses the connection between hair care and well-being.

Whether you're a woman seeking to harness your period power or a man wanting to better understand the women in your life or at work, this episode offers valuable insights for everyone.

Join us for this empowering conversation and discover how to embrace your cycle for peak performance.

Share this with a friend, leave us a comment, rate this podcast, and subscribe if you haven't yet.

Links mentioned- Fast Like a Girl: A Woman's Guide to Using the Healing Power of Fasting to Burn Fat, Boost Energy, and Balance Hormones by Dr. Mindy Pelz: https://amzn.to/4ftDk5e

Do you ever feel overwhelmed by the flood of ideas you have? In this episode, we're tackling the challenge of idea overload and sharing practical strategies to help you choose what idea/projects to focus on.

Discover how to identify your true priorities, overcome analysis paralysis, and take decisive action.

We'll explore tools like the Eisenhower Matrix, the ABCDE Method, and the Pareto Principle to help you focus on what truly matters.

Plus, learn how to overcome the fear of missing out (FOMO).

Don't let your brilliant ideas go to waste – tune in and learn how to prioritise like a pro! Then share with a friend or two who needs this!

In this episode of Get Productive with Detola, we dive into strategies for optimising your workday to achieve peak performance.

Discover how to identify your most productive hours, leverage the 80/20 rule, and harness your natural rhythms to maximise your output.

Tune in for practical tips and actionable insights to transform your workday and unlock your full potential.

Remember to share your peak productivity hours with me via email at [email protected] or leave a comment on Spotify, Apple Podcasts, YouTube or your preferred podcast app.

In this episode of Get Productive with Detola, we delve into the important topic of creating a workplace that is sensitive to grief.

We discuss the findings of a concerning survey and statistics that reveal a lack of communication and awareness about grief in the workplace, referencing a 2022 Sue Ryder report.

We also talk about the role of Employee Assistance Programs (EAPs) and Grief Specialists in providing additional support.

Additionally, I share our Grief-Awareness Workplace Training program, which is designed to provide organisations with the tools and knowledge to effectively support grieving employees.

Join me as we explore ways to promote empathy, implement effective policies, and create a workplace where everyone feels supported during challenging times.

Get more information about The Grief in the Workplace Awareness Training here: #griefawareness #productivity #productivityafterloss

In this episode of Get Productive with Detola, we delve into the true cost of grief in the workplace, exploring its unseen impacts on productivity and financial well-being.

Discover the hidden costs of grief for businesses and learn effective strategies to support grieving employees while maintaining productivity.

We'll discuss the importance of grief awareness training and share practical tips for creating a compassionate and supportive work environment.

Links mentioned:

After the summer break, we are back! In this episode of Get Productive with Detola, we delve into the often-overlooked topic of grief and its impact on workplace productivity.

We explore various types of losses, from bereavement to job loss and organisational changes, and discuss how these experiences can affect our emotional well-being and work performance.

Learn practical strategies for coping with grief, maintaining productivity, and fostering a supportive work environment.
I also shared a new initiative from us at The Productivity Company called The Grief Awareness Training.

Don't miss this important conversation on grief and productivity. Tune in now and gain the tools to manage grief, support your colleagues, and create a more resilient and productive workplace.
Show notes:

In this episode of Get Productive with Detola, we're debunking the multitasking myth.

Discover why multitasking is actually hindering your productivity and learn practical strategies to focus on one task at a time.

Boost your efficiency, reduce stress, and improve your overall well-being by embracing single-tasking.

Tune in now to unlock your true productivity potential!

Resources available

To know more about working with me visit ⁠⁠www.detolamure.com⁠⁠ or ⁠⁠https://www.productivitycompany. co.uk⁠⁠.

Can I ask you to please rate the Get Productive with Detola podcast on your preferred platform if you haven’t already? 

Give it a five star and leave a review.  Your support will help reach a broader audience, spreading valuable content to the world. Also, can I ask you to recommend this podcast to at least 2 people who you think will find it valuable? Thank you!

In part two of this two-part episode series on procrastination, I delve deep into the effects of procrastination on us and provide you with powerful strategies to overcome it. 

In part 2, we'll explore:

Listen to the concluding episode and discover how to break free from the cycle of procrastination and start getting things done.

Resources Mentioned in this 2-part episode series

To know more about working with me visit ⁠www.detolamure.com⁠ or ⁠https://www.productivitycompany. co.uk⁠.

Do you ever feel like you're constantly battling procrastination? You're not alone!

In this 2 part episode series, we're diving deep into the reasons behind procrastination and equipping you with powerful strategies to conquer it.

Discover how to break free from the cycle of procrastination and start getting things done.
In part 1, we'll explore the 4 main reasons why people procrastinate.

Listen to part 1 of the episode series and get ready to unlock your productivity potential and embrace a more fulfilling and accomplished life.

Resources Mentioned in this episode

To know more about working with me visit www.detolamure.com or https://www.productivitycompany. co.uk