<a target="_blank" href="https://www.buzzsprout.com/1871222/fan_mail/new">Send us Fan Mail</a>Here is our PUMPED Trailer brought to you by your hosts- Hayley Flowers and Sophie Lavender. Get PUMPED and find out more <a href='https://www.pumpedpoddy.com/'>here</a><a rel="payment" href="https://www.pumpedpoddy.com/">Support the show</a>Follow us <a href='https://podcasts.apple.com/au/podcast/pumped-podcast/id1590459697'>@pumpedpoddy</a>  or connect with us <a href='https://www.pumpedpoddy.com/'>here </a> Leave a review & listen <a href='https://podcasts.apple.com/au/podcast/pumped-podcast/id1590459697'>here</a> or a star rating on Spotify<a href='https://open.spotify.com/show/3AnpiwzYxWhaEuGnCWxqTg?si=9b733fed08e54e69'> here</a> Join our Pumped Facebook community <a href='https://www.facebook.com/groups/428607312621891'>here</a> Stay PUMPED mummas and pappas  Love Hays and Soph xxx

Send us Fan Mail Here is our PUMPED Trailer brought to you by your hosts- Hayley Flowers and Sophie Lavender. Get PUMPED and find out more here Support the show Follow us @pumpedpoddy or connect with us here Leave a review & listen here or a star rating on Spotify here Join our Pumped Facebook community here Stay PUMPED mummas and pappas Love Hays and Soph xxx

<a href="https://www.buzzsprout.com/1871222/fan_mail/new" rel="noopener noreferrer">Send us Fan Mail</a>Here is our PUMPED Trailer brought to you by your hosts- Hayley Flowers and Sophie Lavender. Get PUMPED and find out more <a href="https://www.pumpedpoddy.com/" rel="noopener noreferrer">here</a><a href="https://www.pumpedpoddy.com/" rel="noopener noreferrer">Support the show</a>Follow us <a href="https://podcasts.apple.com/au/podcast/pumped-podcast/id1590459697" rel="noopener noreferrer">@pumpedpoddy</a>&nbsp; or connect with us <a href="https://www.pumpedpoddy.com/" rel="noopener noreferrer">here </a> Leave a review &amp; listen <a href="https://podcasts.apple.com/au/podcast/pumped-podcast/id1590459697" rel="noopener noreferrer">here</a> or a star rating on Spotify<a href="https://open.spotify.com/show/3AnpiwzYxWhaEuGnCWxqTg?si=9b733fed08e54e69" rel="noopener noreferrer"> here</a> Join our Pumped Facebook community <a href="https://www.facebook.com/groups/428607312621891" rel="noopener noreferrer">here</a> Stay PUMPED mummas and pappas&nbsp; Love Hays and Soph xxx

Get PUMPED Teaser!

When it comes to the conversation around Motherhood, pregnancy and birth often take centre stage, but ask any mum and they’ll tell you - it’s after your baby is born that the fun really begins! Hosted by dynamic Sydney-based duo Hayley Flowers and Sophie Lavender, PUMPED is a podcast that explores the challenges of the Fourth Trimester and life thereafter. They unpack the messy love that is Motherhood in a safe, humorous and fun space. From bleeding bum holes, to leaking bladders. This podcast shares it all! PUMPED has given a voice to the often forgotten issues that particularly affect mums including domestic violence, feeding challenges, the battle for legal guardianship, birth trauma and the struggle to conceive. They have created a nurturing and authentic space  for mums to laugh, cry, share and be heard by likeminded women in the wild ride that is Motherhood.

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When it comes to the conversation around Motherhood, pregnancy and birth often take centre stage, but ask any mum and they’ll tell you - it’s after your baby is born that the fun really begins! Hosted by dynamic Sydney-based duo Hayley Flowers and Sophie Lavender, PUMPED is a podcast that explores the challenges of the Fourth Trimester and life thereafter. They unpack the messy love that is Motherhood in a safe, humorous and fun space. From bleeding bum holes, to leaking bladders. This podcast shares it all! PUMPED has given a voice to the often forgotten issues that particularly affect mums including domestic violence, feeding challenges, the battle for legal guardianship, birth trauma and the struggle to conceive. They have created a nurturing and authentic space for mums to laugh, cry, share and be heard by likeminded women in the wild ride that is Motherhood.

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