Let's got live to Sturgis South Dakota where 10s of thousands of biker gather for 10 days to party and have fun. Why this on a health show, because a local doctor (BSfreeMD) who has his own podcast is there and is joining us.  Get it, he's a doctor and it's a health show? Also Sarah Keepers joins us live from Elements Health Clubs of Lane County to talk about hydration and Kim Stark will tell us about a weekly walk in Eugene to get people moving and healthier.