Are you engaged in negative social comparison? Are you doing anything about it?

In this episode, we explore the ever loosing battle of social comparison and I share few tips to avoid engaging in this destructive trend that inevitably makes us feel defeated.

When life hits you with a challange, do you soften like a carrot in boiled water; harden like an egg or like the coffee absorb the aroma of the experience and blend it in your character?

Random Fun Facts about women - some of which call for a much more deeper and somewhat serious dialouge. 

For more facts, you can go to http://www.factslides.com/s-Women

 

Sharing Poems from my teens as a way to encourage you to revive the creative side in you and embrace the hobbies that you enjoy to help you through obstacles in life.

A raw conversation with an old dear friend. Thank you MyQeel for starting our week with valuable insight and a good laugh!

This episode is a special reading into some chapters from the An Arab Women's Notebook. You can find the book on amazon https://www.amazon.ca/Arab-Womens-Notebook-Inspirational-Stories/dp/1533146691/ref=sr_1_1?ie=UTF8&qid=1493984405&sr=8-1&keywords=an+arab+women%27s+notebook

Learn ways to improve your communication and deal with your temper.

We all can use some tools to help us with overcoming adversities in a more efficient way. In this episode I share with you some internal and external resources to rely on next time you hit an obstacale.

What to expect out of this podcast? What does Getting Real even mean? Why Listen to me?