I wrote this episode in the middle of the night, when I just couldn’t shake the feeling of loneliness from my mind. As someone who has felt alone for most of her life, I guess you could say I’ve become a bit of an expert in it.In this episode, I open up about my own journey with loneliness — from locking myself in my room for years, to finally making meaningful friendships only to be forced to leave them behind, to ultimately learning how to embrace solitude and enjoy my own company.Whether you’re feeling disconnected, isolated, or just a little lost, I hope this conversation reminds you that you’re not the only one feeling this way.Let’s be honest… we’re all lonely.And maybe talking about it is the first step toward feeling a little less alone. 💗

【Get Real with Jasmin’s Podcast】🎧Apple Podcast: https://podcasts.apple.com/us/podcast...🎧Spotify: https://open.spotify.com/show/4DPFQd7...Want more of the real stuff? Find all the behind-the-scenes chaos, unfiltered moments on:Instagram: https://www.instagram.com/getrealwithjasmin/

Let’s talk about the pressure to be in a relationship — because honestly, I’m tired. In this episode, I’m sharing what happened at a recent work event that triggered everyone to start asking me about my love life (or lack of it 🙄). Spoiler: I’m single, and I’m not ashamed of it.

This episode is for anyone who’s ever felt like being single means you’re behind, broken, or “less than.” We’re unpacking where that shame even comes from, why society treats relationships like status symbols, and why being single can actually be the most powerful season of your life.

So if you’ve ever felt bad for not “having someone” — this one’s for you. Let’s stop putting labels on our relationship status and start living for ourselves.

【Get Real with Jasmin’s Podcast】

🎧Apple Podcast: https://podcasts.apple.com/us/podcast/get-real-with-jasmin/id1772832530 

🎧Spotify: https://open.spotify.com/show/4DPFQd7tNvkWONndkaZCB0

Want more of the real stuff? Find all the behind-the-scenes chaos, unfiltered moments on:

Instagram: https://www.instagram.com/getrealwithjasmin/

Youtube: https://www.youtube.com/@jasminpan1359

For the longest time, I lived in a cycle of burnout.
Work hard. Burn out. Feel guilty for not doing more.
Then push myself again… just to end up in the same place.

Even when I was physically and emotionally exhausted, I felt ashamed for resting. I hated myself for “doing nothing,” even when I had nothing left to give. I knew I should rest—but I didn’t know how. Or more truthfully, I didn’t believe I deserved to.

This episode is the story of how I finally started healing that mindset. If you've ever felt stuck in a loop of exhaustion and guilt, I hope this gives you a bit of comfort and clarity.
You’re not lazy. You’re not broken. You’re just tired. And rest is not something you earn—it’s something you need.

【Get Real with Jasmin’s Podcast】

🎧Apple Podcast: https://podcasts.apple.com/us/podcast/get-real-with-jasmin/id1772832530 

🎧Spotify: https://open.spotify.com/show/4DPFQd7tNvkWONndkaZCB0

Want more of the real stuff? Find all the behind-the-scenes chaos, unfiltered moments on:

Instagram: https://www.instagram.com/getrealwithjasmin/

Youtube: https://www.youtube.com/@jasminpan1359

I’ve always felt like I was a little too much, or maybe not enough. Like I just didn’t fit in anywhere — not in school, not in social circles, not even in spaces where I was supposed to belong. For a long time, I thought something was wrong with me.

In this episode, I’m opening up about what it means to be the outsider, the misfit, the one who walks a different path. I talk about the quiet strength it takes to keep going when you feel misunderstood, the loneliness of not fitting in — and why that might actually be your greatest gift.

This is for anyone who’s ever been called weird, too sensitive, too quiet, too loud, too something. You're not alone — and maybe you were never meant to blend in.

【Get Real with Jasmin’s Podcast】

🎧Apple Podcast: https://podcasts.apple.com/us/podcast/get-real-with-jasmin/id1772832530 

🎧Spotify: https://open.spotify.com/show/4DPFQd7tNvkWONndkaZCB0

Want more of the real stuff? Find all the behind-the-scenes chaos, unfiltered moments on:

Instagram: https://www.instagram.com/getrealwithjasmin/

Youtube: https://www.youtube.com/@jasminpan1359

I wrote this episode after a terrible driving practice, who knows a breakdown on a bridge can turn to a lifetime of realisation.

In this episode, I talk about the beauty of releasing control and let the Universe take care of the rest for you. Most importantly, understanding that the act of trying is everything. Your failure doesn’t define you, trying does. You are valuable at this very moment. ✨💗

【Get Real with Jasmin’s Podcast】

🎧Apple Podcast: https://podcasts.apple.com/us/podcast/get-real-with-jasmin/id1772832530 

🎧Spotify: https://open.spotify.com/show/4DPFQd7tNvkWONndkaZCB0

Want more of the real stuff? Find all the behind-the-scenes chaos, unfiltered moments on:

Instagram: https://www.instagram.com/getrealwithjasmin/

Youtube: https://www.youtube.com/@jasminpan1359

Having spiritual awakening is definitely one of the best thing that's ever happened to me. In this episode, I talked about my journey of exploring spiritual path during the darkest time of my life and the life-changing lessons I've learned along the way. The book I mentioned:https://www.amazon.ae/Hay-House-Universe-Your-Back/dp/1401946542

【Get Real with Jasmin’s Podcast】🎧Apple Podcast: https://podcasts.apple.com/us/podcast/get-real-with-jasmin/id1772832530🎧Spotify: https://open.spotify.com/show/4DPFQd7tNvkWONndkaZCB0Want more of the real stuff? Find all the behind-the-scenes chaos, unfiltered moments on:Instagram: https://www.instagram.com/getrealwithjasmin/Youtube: https://www.youtube.com/@jasminpan1359

Hi, I recently moved to Dubai, and let’s just say… it’s been a wild ride. 😳 From unexpected luxuries to things that straight-up confused me, I’ve experienced some serious culture shocks in my first two months here. So today, I’m giving you my brutally honest, unfiltered thoughts about Dubai—no sugarcoating, just real talk.

Some things totally blew my mind (McDonald's table service?! 🚨), while others made life way harder than expected (why does everything require 10 fingerprints?! 😭). And don’t even get me started on delivery culture, giant malls, and phone calls from the post office. 

So whether you’re thinking about moving to Dubai, just curious about life here, or love a good expat rant—this one’s for you! 🇦🇪

【Get Real with Jasmin’s Podcast】

🎧Apple Podcast: https://podcasts.apple.com/us/podcast/get-real-with-jasmin/id1772832530 

🎧Spotify: https://open.spotify.com/show/4DPFQd7tNvkWONndkaZCB0

Want more of the real stuff? Find all the behind-the-scenes chaos, unfiltered moments on:

Instagram: https://www.instagram.com/getrealwithjasmin/

Youtube: https://www.youtube.com/@jasminpan1359

In this episode, I share a personal story about the shame I carried after a humiliating experience in high school and how it shaped my perspective on self-worth. I dive into the invisible weight of shame, how it holds us back, and the power of recognizing its roots. You'll hear insights on how shame often stems from our values, why it’s important to let go of others’ judgments, and how embracing our imperfections can set us free.

【Get Real with Jasmin’s Podcast】 🎧Apple Podcast: https://podcasts.apple.com/us/podcast/get-real-with-jasmin/id1772832530 🎧Spotify: https://open.spotify.com/show/4DPFQd7tNvkWONndkaZCB0

Want more of the real stuff? Find all the behind-the-scenes chaos, unfiltered moments on:

Instagram: https://www.instagram.com/getrealwithjasmin/

Youtube: https://www.youtube.com/@jasminpan1359

Once you get to understand you are abundant, you will know that you have more than enough to pick yourself back up again✨

【Get Real with Jasmin’s Podcast】

I get it—making decisions can feel overwhelming. I’ve been there too, stuck between options, afraid of choosing wrong, and letting fear take over. In this episode, I share my own journey with decision-making, what I’ve learned, and how you can start trusting yourself to make choices you’ll feel good about.

【Get Real with Jasmin’s Podcast】

🎧Apple Podcast: https://podcasts.apple.com/us/podcast/get-real-with-jasmin/id1772832530 

🎧Spotify: https://open.spotify.com/show/4DPFQd7tNvkWONndkaZCB0

Want more of the real stuff? Find all the behind-the-scenes chaos, unfiltered moments on:

Instagram: https://www.instagram.com/getrealwithjasmin/

Youtube: https://www.youtube.com/@jasminpan1359