Get Real with Jasmin

Get Real with Jasmin

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Get Real with Jasmin episodes

  • I left Dubai. This is how I finally made the decision

    So, I recently decided to leave Dubai.

    Although I have A LOT to say about how much this city has tortured me over the past few years, I think it's more valuable to share the mistakes I made, the mindset shifts I had, and the thought process that eventually led me to this decision.

    From procrastinating and waiting for certainty to overcoming analysis paralysis, this is everything I learned along the way.

    If you're struggling with indecision or making a big life decision, this one's for you. ✨

    12 min
  • I posted on Youtube for a year just to realise im scared of being seen

    A few months ago, I realized I was scared of being seen. And that made me question everything.....what have I even been doing, posting on YouTube for over a year if I'm scared of being seen?but then I realised, fear of being seen isn't about not knowing how to show up. It's about feeling exposed. Feeling that people might see the real you...and that could be too vulnerable.In this video, I'm walking through the three layers of my own fear of visibility. Perfectionism, vulnerability, and the deepest one I didn't even see coming: being scared to talk about what I'm actually good at.If you've ever downplayed yourself, held back your real opinion, or felt like you're showing up online but still hiding, this one's for you.✨

    7 min
  • July yapping session: Air France did me dirty AGAIN +everything I learned this month

    welcome to the very first yapping session!a few weeks ago, on a sleepless night, I stumbled on an old video from when I first started posting on YouTube....and i looked so happysomewhere along the way, i forgot what it feels like to make videos with pure joy, not having to care about the strategy or the views..and I want to that feeling back.so yeah..this is why I created the monthly yapping session where I go unscripted and just talk😂Hope you enjoy!You can also listen to this on my podcast👇🏼【Get Real with Jasmin’s Podcast】

    🎧Apple Podcast: https://podcasts.apple.com/us/podcast/get-real-with-jasmin/id1772832530
    🎧Spotify: https://open.spotify.com/show/4DPFQd7tNvkWONndkaZCB0

    Want more of the real stuff? Find all the behind-the-scenes chaos, unfiltered moments on:

    Instagram: https://www.instagram.com/getrealwithjasmin/

    Youtube: https://www.youtube.com/@jasminpan1359

    18 min
  • I'm the bravest person I've ever met (and here's how you can too)

    If there's one thing that everyone will say about me, that would be, "a brave girl."But somewhere along the way I realise, people like to talk about bravery like it's an innate trait they either born with or not. And excuse my language, but that is just complete BS.The truth is, I was not born brave. I had a mental breakdown 5 hours before my flight to Dubai.I almost booked a flight home my first night in Brisbane because I didn't think I could make it.So no, I was not born brave. I built it from scratch. I became brave by not letting fear stops me. In today's video, I'm giving you the whole blueprint because I'm tired of listening to your excuses.


    【Get Real with Jasmin’s Podcast】
    🎧Apple Podcast: https://podcasts.apple.com/us/podcast/get-real-with-jasmin/id1772832530
    🎧Spotify: https://open.spotify.com/show/4DPFQd7tNvkWONndkaZCB0

    Want more of the real stuff? Find all the behind-the-scenes chaos, unfiltered moments on:

    Instagram: https://www.instagram.com/getrealwithjasmin/

    Youtube: https://www.youtube.com/@jasminpan1359

    12 min
  • I'm done downplaying myself (and you should too)

    My face is puffy af but honestly thats not the only reason why I feel uncomfortable making today's video. Because I finally stopped hiding from who I truly am. I finally decided to step fully into my power.

    Honestly, I didn't know I was downplaying myself. But once you see the pattern, you can't unsee it.

    I have made videos about the mistakes I've made in my 20s, but I always feel weird sharing with you guys the things I've done that I actually proud of. Because..what if someone judged me for that?

    But I see it so clearly now, I don't want to live a life that is dominated by what other people might say about me. That's not who I want to be. That's not the kind of channel I want to have.

    7 min
  • How being a Highly Sensitive Person almost ruined my life (and signs you are doing it too)

    It took a long time to realize I'm a HSP...too long, honestly. I spent most of my life feeling too much and pretending i didn't care at all. And i thought maybe this is just how life is supposed to be.Maybe it's just normal to feel broken. Maybe it's normal to never feel good enough. Maybe it's normal to not like myself.But everything changed when i first discover the term "Highly Sensitive People" in 2024. This video is my story of how being highly sensitive turned me into a people-pleaser, made me build walls, and completely destroyed me. But most importantly, how i came back up again.✨If you are a HSP, you will relate to my story.
    【Get Real with Jasmin’s Podcast】🎧Apple Podcast: https://podcasts.apple.com/us/podcast...🎧Spotify: https://open.spotify.com/show/4DPFQd7...

    8 min
  • Signs that you are a Highly Sensitive Person (that I wish I knew sooner)

    I sort of always knew I was sensitive.

    But somehow I didn't want to admit that. Because everything about the word "sensitive" feels wrong. Feels too much.

    Until I read about "Highly Sensitive People" two years ago, my life started to make sense. Why I always care too much. Why I always feel like the one left behind. Why being with people stressed me.

    And for the first time in my life, I realise, "Damn, there is nothing wrong with me."

    This video is for the ones who always felt a little too deeply, a little too much. I made this so you don't have to wait as long as I did to find out there's nothing wrong with you. 💗


    【Get Real with Jasmin’s Podcast】🎧Apple Podcast: https://podcasts.apple.com/us/podcast/get-real-with-jasmin/id1772832530🎧Spotify: https://open.spotify.com/show/4DPFQd7tNvkWONndkaZCB0Want more of the real stuff? Find all the behind-the-scenes chaos, unfiltered moments on:Instagram: https://www.instagram.com/getrealwithjasmin/

    12 min
  • 3 mindset shifts that helped me get over heartbreak (and take my life back)

    If I have to go back and talk to the 23y/o me that was crying on the yoga mat every day, wondering if this was how the rest of her life would be, I’d tell her, “it’s not about him anymore. It’s about you.”I spent too much time blaming, dwelling on people, seeking certainty that I’d never get.And that’s why it’s so hard to move on.If you are like me, always struggling to let go, this video will help you move on, and most importantly, make you the main character of your life again.✨🤍
    【Get Real with Jasmin’s Podcast】

    🎧Apple Podcast: https://podcasts.apple.com/us/podcast/get-real-with-jasmin/id1772832530

    🎧Spotify: https://open.spotify.com/show/4DPFQd7tNvkWONndkaZCB0

    Want more of the real stuff? Find all the behind-the-scenes chaos, unfiltered moments on:Instagram: https://www.instagram.com/getrealwithjasmin/Youtube: https://www.youtube.com/@jasminpan1359

    11 min
  • How I rebuilt my confidence after hating myself for 20 years

    There is s a very common belief about confidence that the more you do, the more confident you get. Because confidence is built from action. While that is true is most cases, it wasn’t the case for me.

    By the age of 24, i moved to a new country alone, walking on the street to deliver my resume in person, overcame my social anxiety by working as a waitress. And yet, i still feel like i didnt achieve anything.

    Somewhere along the way I realised, that's because i’ve trained my brain to believe that i will never be good enough.

    And the myth of “doing more” will bring me confidence only led to endless toxic self-talk, forcing myself to run at 5:30am, and repeated burnout.

    It’s never enough.

    If you also have the same myth, this video will help you rethink confidence and get your glow back✨

    【Get Real with Jasmin’s Podcast】
    🎧Apple Podcast: https://podcasts.apple.com/us/podcast/get-real-with-jasmin/id1772832530
    🎧Spotify: https://open.spotify.com/show/4DPFQd7tNvkWONndkaZCB0

    Want more of the real stuff? Find all the behind-the-scenes chaos, unfiltered moments on:

    Instagram: https://www.instagram.com/getrealwithjasmin/

    Youtube: https://www.youtube.com/@jasminpan1359

    7 min
  • I hit rock bottom at 25. Here's how I got out of it

    Hitting rock bottom is the most painful period of my life. I was out of a job, heartbroken, and moved back in with my parents. And to be very honest, I had no idea how I was going to get out of it. All I could feel was shame and pain, and all I could see was darkness.

    But I tried anyway

    .And bit by bit, days started to feel easier to get by. I started to cry a little bit less. Most importantly, there was hope again. I started to get excited about life again.If you are going through rock bottom right now, this one is for you. 💗


    【Get Real with Jasmin’s Podcast】
    🎧Apple Podcast: https://podcasts.apple.com/us/podcast/get-real-with-jasmin/id1772832530
    🎧Spotify: https://open.spotify.com/show/4DPFQd7tNvkWONndkaZCB0

    Want more of the real stuff? Find all the behind-the-scenes chaos, unfiltered moments on:

    Instagram: https://www.instagram.com/getrealwithjasmin/

    Youtube: https://www.youtube.com/@jasminpan1359

    11 min

About Get Real with Jasmin

From the publisher's feed

Look, I don’t have all the answers. Honestly, I’m not even trying to pretend I do. But I’ve got stories—lots of them. Get Real with Jasmin is where real-life experiences meet a sense of humor that’s…