GET REAL! With Mama Moynes

On this episode, Emily is joined by three  friends who are incredibly amazing, resilient and courageous women. Together they dive into their experiences dealing with parents with narcissistic tendencies, living through parent's multiple divorces, tumultuous blended families and favouritism within a family.

All three women have similar stories of hardships, struggle, adversity, and more importantly victory. 

In this episode, Emily gives updates on The Book Club. She hints about a new project she is working on that will allow her to be more available to her loyal followers.

Being constantly asked for guidance and advice has led her to re evaluate how she can better meet the needs of her followers and make herself more readily available to help when and where she can.

She ends this episode by addressing a followers email... How can I tell if my co-worker is a narcissist?

Emily touches on what is going on in the news. From the Canadian Truckers protest to Kim and Kanye's never ending drama to The Bachelor's declining ratings.

She also gives updates on the Book Club and when you can expect the first chapter to be discussed on the podcast.

On this episode Emily talks about Le Petite Book Club. She explains how it is going to work, from when is starts, how long it will last, who will come on each podcast and how the panel of women will be assembled. 

To follow along in the discussion you can purchase a digital copy of Rising Up through Amazon or order a hard copy at www.rebuildakickasslife.com.

Each week a panel of women will come together to discuss   a chapter. Follow along, join the conversation.

In this episode Emily reads a poem by Sonny Carroll that helped change her life. So much so that she included it in her book Rising Up.

It came at a time in her life where she was at a cross roads and truly believes that it was divine intervention.

Although a topic had already been prescheduled for this episode, the influx of listeners comments, questions and sense of uncertainty compelled her to at the last minute, share this powerful message. 

On this weeks podcast Emily and Shelley are joined by their special guest Jackie.

Jackie is the mother of a child that suffers from an eating disorder. She openly discusses and dispels a lot of the myths that surround this subject. She explains how she was able to navigate the healthcare system and get the help that her daughter needed.

Jackie offers  information on resources that are widely available to anyone that may be facing a similar situation.

On this episode, Emily takes time to get caught up with listeners and answer some of the questions left by her followers.

From how to navigate blended families to how to stay connected to your kids during and after divorce.

In this episode Emily and Shelley dish on Barstool Sports Prez, Dave Portnoy and the sex allegations, The Travis Scott travesty, The Brian Laundrie Debacle and tabloid rumours.

They get real about what they really think...popular opinion or not!

Emily and Shelly get caught.

They reminisce about their infamous trip to Paris when Emily was mugged and they took her wallet... and how that wallet miraculously appeared in her mailbox back in Canada 3 weeks after the trip.

They touch on Bachelor nation, the fashion, the drama and the difficulty of going through a public break up.

In this episode Emily takes to social media to answer listeners questions.

She updates her take on The Gabby Petito case and answers questions that listeners want to know.