Mix emotions, we all have them and they can be a really tricky thing to navigate. Sonia gets frustrated when it comes to explaining the mix feelings she has sometimes, as we all do. She talks through it on this episode, from crying for no reason, to feeling lonely mentally, overthinking about everything, pushing ourselves too hard, and a lot more. 

One of Sonia's favourite things to do is to give advices, so she's dedicating the full episode to it based on your questions. Relationship, something Sonia had much experiences in it. She had a love hate relationship, a mix feeling with this. Topics like how to get over a break up and how to maintain a fckin long distance relationship, how do we know if he's the right person for us, how to deal with the insecurity that your man checks out another girl and so much more. 

Instead of saying how I stay motivated & organised, think it'd be better if she shares the hidden reasons on why Sonia chooses to stay motivated & be organised. It is definitely a long journey & it takes time for you to figure out your own motivational ways. Going through shits definitely makes you grow, trust me. 

Insecurities and anxiety..urh..something Sonia were scared to tell but have to share. Sometimes its the fact that the society is trying to label certain things that later turn into our biggest insecurities and maybe anxiety. Always remember having insecurities isn't ashamed or making you look less attractive and it is totally fine to feel insecure but never blame yourself on that because you are so much worth than you ever thought. 

Being with a muslim boyfriend had been one of the most precious experience Sonia had in her life, a relationship that she would never regret getting into even if she had a chance to turn back time. She grew up a lot from this past relationship, realising how much important her family meant to her. Sharing her very personal experience wishing to cheer those girls out there that might be in the same situation that you're not fighting this shit alone. Time heals everything, you're gonna be okay. 

hye guys omg my hand is full with cold sweat now...I cant believe im starting my own podcast. first thing first, im not someone who is a pro but just a teenage girl talking about everything. loves xoxo