Hands, let me introduce you to ankles, gas prices hit a record high today.

The Oregon State Hospital is in hot water, mainly because it can’t do its job.

Don’t like a draft opinion, then burn something down. (It’s the Oregon Way, as Gov. Kate Brown says.)

The great wild outdoors now needs to be completely safe so your don’t hurt yourself.

Sarah at Elements Health Clubs joins us to talk about the importance of interval training.

Kim Stark has our Elements Question of the night.

And we share some of our favorite stories and moments with you.