GET REC'D

Daniel Cox interviews TWU Fitness Coordinator Michele Grierson about nutrition, and they share some tips on how to eat better.

Daniel Cox interviews our Wellbeing coaches, Katie Roos and Travis Kascak, about wellbeing and mental health, and learn how interconnected our health is.

Daniel Cox interviews Mental Performance Coach, Sheryl Stephenson.

Daniel Cox interviews Spartan Men's Soccer athlete Andrew Samuel. 

Daniel Cox interviews TWU Fitness Coordinator Michele Grierson.  

Special guest: Jared Ginter