Have you struggled with imposter syndrome or self-limiting beliefs? Join Erica Gifford Mills and her guest, Certified Professional Coach Megan Stith, in exploring how you can develop habits of bravery. With real stories and personal experiences, they'll discuss how women become more comfortable and face their fears by pushing themselves outside their comfort zones.

My goal is to uplift and empower you to live the life you love. To take care of yourself and advocate for yourself in order to live a more fulfilled life and better care and love those around you.

What does it take to be a successful leader? Does it come from within? Do we find empowerment from others? Join Erica Gifford Mills with her guest, Roushaun Johnson, as they discuss it all and more on this episode of Get Rooted Radio.

My goal is to uplift and empower you to live the life you love. To take care of yourself and advocate for yourself in order to live a more fulfilled life and better care and love those around you.

February is the month of love. But are we showing ourselves love? Are we practicing self love? All to often women tend to show love to others before themselves.

Join Erica Gifford Mills as she explores how women can put themselves at the top of their to-do list every single day and the rest will fall into place. Fall in love with yourself all over again!

My goal is to uplift and empower you to live the life you love. To take care of yourself and advocate for yourself in order to live a more fulfilled life and better care and love those around you.

As we search to find a new normal, to find common ground, and find ways to move forward and make a difference, empathy just maybe more important now than ever.Female leadersmay have an underutilized advantage that teams, organizations, and our worldneeds rightnow.

Join Erica Gifford Mills with her guest, Denise Johnson Blow, as they explore how female leaders can accept their power and learn to cultivate their strengths.

My goal is to uplift and empower you to live the life you love. To take care of yourself and advocate for yourself in order to live a more fulfilled life and better care and love those around you.

Join Erica Gifford Mills and her guest, Rebecca Schmitt, tell the story of how one woman found peace and strength amidst panic and tragedy. Learn how Rebecca guides others to discover the same resilience within themselves. This is for anyone who has been in a caregiver position or those who wish to help caregivers make space for their personal wellness, despite seemingly impossible circumstances.

My goal is to uplift and empower you to live the life you love. To take care of yourself and advocate for yourself in order to live a more fulfilled life and better care and love those around you.

As Ruth Bader Ginsburg said, Women belong in all places where decisions are being made. It shouldn't be that women are the exception.

Women are unique, strong and powerful beings. And, when welift each other up, empower one another, amazing things happen. Join Erica Gifford Mills with herguest, Linda Ellis Eastman, as they discuss women empowering women and the role women play todayand in the future.

My goal is to uplift and empower you to live the life you love. To take care of yourself and advocate for yourself in order to live a more fulfilled life and better care and love those around you.

A New Year's resolution is a decision to do, or not do, something to accomplish a personal goal or break a habit. It comes at a time when one looks back at the past year and makes an effort to improve as the new year begins. But are they really worth it? Join Erica Gifford Mills for a special episode of Get Rooted Radio as she explores the pros, cons and guidance on New Years Resolutions.

My goal is to uplift and empower you to live the life you love. To take care of yourself and advocate for yourself in order to live a more fulfilled life and better care and love those around you.

Many of us have defined success by what others tell us it means. That fancy car, big job title, loads of money. Join Erica Gifford Mills and her guest, Life and Leadership Coach, Julia Amato, as they encourage all of us to challenge these norms and dig deeper. What do you truly value most? How can you bring more of those values into your life? Join in on the conversation.

My goal is to uplift and empower you to live the life you love. To take care of yourself and advocate for yourself in order to live a more fulfilled life and better care and love those around you.

Many of us have been dealing with quarantine fatigue and now we are entering the time of holiday stress. How do we manage? Join Erica Gifford Mills as she discusses tips and tricks to deal with both.

My goal is to uplift and empower you to live the life you love. To take care of yourself and advocate for yourself in order to live a more fulfilled life and better care and love those around you.

When your circumstances invite you to present your true self to others, do you accept the invitation? Join Erica Gifford Mills and her guest, Sheri Friemel, to discuss how our ratio of wellness is in direct proportion to speaking our truth and having the courage to heal.

My goal is to uplift and empower you to live the life you love. To take care of yourself and advocate for yourself in order to live a more fulfilled life and better care and love those around you.