In this inspiring episode of Get Rooted Radio, Erica Gifford Mills and her guest, Cristal Baez, will dive deep into the power of self-healing and spiritual connection. Cristal will share her journey from overcoming childhood trauma to helping others reconnect with their inner strength and divine wisdom.
 
Listeners will walk away with tools to awaken their inner “Comadre,” tap into their intuition, and create meaningful progress in their healing journeys. Don't miss this episode!


My goal is to uplift and empower you to live the life you love. To take care of yourself and advocate for yourself in order to live a more fulfilled life and better care and love those around you.

In this inspiring episode of Get Rooted Radio, Erica Gifford Mills and her guest, Cristal Baez, will dive deep into the power of self-healing and spiritual connection. Cristal will share her journey from overcoming childhood trauma to helping others reconnect with their inner strength and divine wisdom.
 
Listeners will walk away with tools to awaken their inner “Comadre,” tap into their intuition, and create meaningful progress in their healing journeys. Don't miss this episode!

A key determinant of personal power is the ability to recognize your ability to influence the behavior of others, regardless of holding a position of authority. It is the ability that comes from having self-awareness, confidence, and the ability to draw others in with your charisma or wisdom. Join Erica Gifford Mills and her guest, Robin West Smith, as they discuss how personal power is manifested. 
 
Don't miss this episode!
 
 


My goal is to uplift and empower you to live the life you love. To take care of yourself and advocate for yourself in order to live a more fulfilled life and better care and love those around you.

A key determinant of personal power is the ability to recognize your ability to influence the behavior of others, regardless of holding a position of authority. It is the ability that comes from having self-awareness, confidence, and the ability to draw others in with your charisma or wisdom. Join Erica Gifford Mills and her guest, Robin West Smith, as they discuss how personal power is manifested. 
 
Don't miss this episode!
 
 

With the new school year beginning, now is a great time to focus on family. In this episode, Erica Gifford Mills and her guest, Whitney Bean, will discuss the fundamental aspects of family wellness. In our fast-paced culture of fast food, quick fixes, and an overabundance of screen time, they will talk about how to be a mindful parent in today's world. Listeners will gain practical tips that can be implemented today to foster more connection, peace, and health in their homes.


My goal is to uplift and empower you to live the life you love. To take care of yourself and advocate for yourself in order to live a more fulfilled life and better care and love those around you.

With the new school year beginning, now is a great time to focus on family. In this episode, Erica Gifford Mills and her guest, Whitney Bean, will discuss the fundamental aspects of family wellness. In our fast-paced culture of fast food, quick fixes, and an overabundance of screen time, they will talk about how to be a mindful parent in today's world. Listeners will gain practical tips that can be implemented today to foster more connection, peace, and health in their homes.

Join Erica Gifford Mills and her guest, Joanne Telcide-Bryant, as they discuss how when life obstacles cause stressful experiences, we can activate our inner courage to plan a better outcome for ourselves. Learning to use the power of self-determination can alleviate the harmful effects of stress. Goal setting is a strategy that helps us achieve our life's purpose. It is not too early to teach young readers that overcoming barriers to reaching a goal takes hard work and self-determination.


My goal is to uplift and empower you to live the life you love. To take care of yourself and advocate for yourself in order to live a more fulfilled life and better care and love those around you.

Join Erica Gifford Mills and her guest, Joanne Telcide-Bryant, as they discuss how when life obstacles cause stressful experiences, we can activate our inner courage to plan a better outcome for ourselves. Learning to use the power of self-determination can alleviate the harmful effects of stress. Goal setting is a strategy that helps us achieve our life's purpose. It is not too early to teach young readers that overcoming barriers to reaching a goal takes hard work and self-determination.

Swami Vivekanand said: “This life is a great chance; seek for the highest, aim at the highest, and you shall reach the highest”.
 
While we all strive to be the best version of ourselves, we should never forget to count our blessings. Join Erica Gifford Mills and her guest, Rahul Joglekar, as they talk about some real-life scenarios which prove that each one of us is blessed in some form or the other; it is these blessings that help us sail through life’s turbulences.


My goal is to uplift and empower you to live the life you love. To take care of yourself and advocate for yourself in order to live a more fulfilled life and better care and love those around you.

Swami Vivekanand said: “This life is a great chance; seek for the highest, aim at the highest, and you shall reach the highest”.   While we all strive to be the best version of ourselves, we should never forget to count our blessings. Join Erica Gifford Mills and her guest, Rahul Joglekar, as they talk about some real-life scenarios which prove that each one of us is blessed in some form or the other; it is these blessings that help us sail through life’s turbulences.