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Are you struggling with overwhelming medical bills? You may have been told to simply ignore the bills and hope they go away, only to feel the increasing burden of debt and financial stress. The pain of feeling helpless and overwhelmed by medical expenses can be debilitating, but there is a way to take control and find relief. By understanding healthcare billing and advocating for yourself, you can empower yourself to manage your medical expenses and secure your financial stability.

In this episode, we discuss:

• The challenges of medical billing and what you need to look out for.
• Understanding healthcare billing is essential for financial well-being.
• Avoid common pitfalls in medical billing with insider knowledge.
• Navigate the healthcare system confidently and assertively.
• Learn how to seek financial assistance for medical bills effectively.

My special guest is Jenni Nolan

With over 20 years of experience in medical office management, physician and hospital coding, billing, and health information management, Jenni Nolan is a board-certified patient advocate. Her passion for ensuring correct billing and helping individuals understand their health insurance claims led her to establish Clear Health Care Advocacy in 2020. Jenni's mission is to empower overwhelmed consumers to navigate their medical billing issues with confidence. Her extensive background and dedication to helping people make sense of their health care services makes her a valuable resource in the complex world of healthcare billing.

I want people to know that patient advocates are out here. Whether you need help with billing or if you need clinical help walking through coordination of care, you've had a horrible diagnosis or something like that. There are patient advocates. - Jenni Nolan

Key moments in this episode are:

00:01:29 - Troubleshooting Medical Bills 

00:02:22 - Becoming a Patient Advocate 

00:07:33 - Understanding Healthcare Billing Basics 

00:13:28 - Managing Medical Debt 

00:14:20 - Healthcare Affordability Crisis 

00:15:26 - Price Transparency and Shopping Around 

00:17:33 - Negotiating Medical Bills 

00:24:40 - Clear Healthcare Advocacy 

00:28:35 - Empowering Patients to Seek Financial Assistance 

00:29:42 - Lack of Offering Financial Assistance 

00:30:31 - Accessing Resources and Assistance 

00:31:10 - Knowledge is Power 

00:32:45 - Empowering Change in Healthcare 

Resources:

Download Jenni's "Free Guide to Understanding Your Medical Bills" from my website:

https://clearhealthcareadvocacy.com/

Facebook:

https://www.facebook.com/clearhealthcare

Instagram:

https://www.instagram.com/clearhealthcareadvocacy

LinkedIn:

https://www.linkedin.com/in/jenninolan/

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Does it sound familiar? As a parent of a child with autism, have you been told to simply 'tough it out' when facing the challenges of navigating the healthcare system and practicing self-care? 

The result is often feelings of isolation, frustration, and burnout, leaving you feeling overwhelmed and unsupported. But there is a better way. Let's explore effective strategies and essential tips to overcome these challenges and improve your well-being as a parent of a child with autism.

In this episode, we will discuss:

·       How to overcome the challenges faced by parents of children with autism to have an improved quality of life for the entire family.

·       Be your own advocate in healthcare to ensure that your child's unique needs are met with understanding and compassion.

·       Recognizing caregiver isolation and burnout and how to find key strategies to maintain your well-being and resilience.

·       The power of support for family caregivers which leads to a stronger, more sustainable caregiving journey.

My special guest is Sarah Stelmach-Brown

Sarah Stelmach-Brown is a dedicated caregiving advocate with a major focus on autism, neurodivergence, and Alzheimer's disease. As the host of the podcasts Caregiver Chronicles and Autism Out and About, Sarah brings a wealth of experience and expertise to the table. A mother of two boys on the autism spectrum, Sarah's background also includes work as a certified nursing assistant and certified medication technician in various caregiving settings. Her raw and passionate approach, coupled with her personal and professional experiences, allows Sarah to fearlessly tackle serious topics while infusing wit to bring levity to challenging situations. Through her podcasts, Sarah aims to help caregivers from all walks of life connect with others and advocate for better care for those in need

I think sharing resources and connecting family caregivers, reminding people they're not alone, those are our primary goals. Caregiver isolation is a huge factor in burnout - Sarah Stelmach-Brown

The key moments in this episode are:

00:00:00 - Challenges of Parenting a Child with ASD

00:01:22 - The Lifelong Impact of Autism

00:02:26 - Sarah's Caregiving Journey

00:03:44 - From Burnout to Caregiver Chronicles

00:15:29 - Accessing Healthcare for Children with Special Needs

00:16:20 - Hospital Choices and Insurance Coverage

00:18:45 - Fragmented Healthcare System

00:23:42 - Being Your Own Advocate

00:27:08 - Advice for Newly Diagnosed Parents

00:30:17 - Navigating the Healthcare System as a Family Caregiver

00:31:15 - Caregiver Isolation and Gratitude

00:32:14 - Overcoming Isolation and Self-Care Tips

00:32:56 - Acknowledging the Importance of Caregiver Support

00:33:22 - Preview of Next Episode

Resources:

Caregiver Chronicles

Autism Out and About

Caregiver Chronicles - Connect and Resources

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Feeling powerless in the face of medication decisions? Su Robotti's personal journey will surprise and inspire you. Discover the unexpected twist that led her to become a passionate advocate for medication transparency and safety. Stay tuned as we delve into the key things you need to know about the medications you are being prescribed. 

Whenever you take a drug, my main message in life is whenever you choose to take a medicine, you are taking a risk that the side effect will be significant. So make sure that the intended benefit is worth it. - Su Robotti

Key Takeaways:

• Understandng  Medication Risks and Discover Alternatives: Learn how to make informed decisions about your health and explore alternatives to medication.
• Taking Charge of Your Health with Proactive Decision-Making: Discover how proactive healthcare choices can lead to better outcomes and improved well-being.
• Uncovering the Truth about Healthcare Provider Relationships with Drug Companies: Gain insights into the impact of these relationships on your healthcare decisions.
• Challenging Medication Advertisements with Healthy Skepticism: Learn to critically evaluate medication advertisements and make informed choices about your health.
• Reducing Reliance on Medications by Prioritizing Overall Health: Discover strategies to improve your overall health and reduce the need for medications.

In this episode, we will discuss:

00:02:38 - The Impact of Medication on Generations 

00:07:16 - Questioning Medication Decisions 

00:11:10 - Asking Questions and Seeking Alternatives 

00:16:05 - Understanding the Effects of Medication 

00:19:02 - Importance of Communicating with Healthcare Providers 

00:21:30 - Valuable Role of Pharmacists 

00:24:57 - Deprescribing and Medication Review 

00:28:25 - Importance of Supplement Awareness 

00:32:11 - Importance of Checking Doctor's Payments 

00:33:41 - FDA Approval and Drug Safety 

00:37:46 - Staying Healthy as Prevention 

00:38:35 - Future Episode Preview 

Resources:

https://medshadow.org

Drug Interaction Checker

Questions to Ask Your Doctor

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Uncover the unexpected things Sandy Kibling's journey took her on to demystify healthcare, as she delves into the profound impact of personal experiences on her mission.  Join us as we reflect on the challenges and triumphs of 2023, and brace yourself for the exciting new developments awaiting in 2024. 

Stay tuned to discover how this unexpected journey will shape the future of the Get Savvy...Demystifying Healthcare podcast for 2024 and empower you to take control of your healthcare journey. 

Are you ready to embark on this transformative journey with us?

Health care is complicated and Healthcare Illiteracy is high, but the cost of not knowing can lead to financial debt causing stress, bankruptcy, and or losing your home just so you can pay your exorbitant medical bills.

In this episode, we will discuss:

• Why I started Get Savvy...Demystifying Healthcare podcast
• The Cost of Not Knowing
• What I learned from my Guests
• Future Topics and Guests for 2024

Mastering the healthcare system can be a daunting task; the complexities often overwhelm people, hindering them from making the right decisions for their health. But, gaining the necessary knowledge can shift the balance in your favor, helping you understand the twists and turns of this system. This mastery will equip you to make informed healthcare decisions, positively impacting your quality of life.

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Have you heard these myths about mental health? 
Myth #1: Therapy is only for "certain" people. 
Myth #2: You should be able to just get over it on your own. 
Myth #3: Seeking help is a sign of weakness. 

But fear not, our guest Daniel Godspodarek will share the truth and help you revitalize your mental well-being.

If you're feeling overwhelmed and exhausted from trying to manage your mental health challenges on your own, then you are not alone! Many individuals are seeking relief through self-help strategies, only to find themselves stuck in a cycle of frustration and disappointment. If you're feeling like your efforts to revitalize your mental well-being are falling short, then you are not alone! It's common to feel like nothing is working, despite your best intentions and efforts.

Daniel Gospodarek's journey into the realm of mental health began with a life-altering experience during his senior year of high school. A traumatic car accident left him with severe injuries, including a collapsed lung, fractured skull, and a stroke in his left prefrontal lobe. This pivotal moment not only tested his physical resilience but also sparked a realization about the significance of mental well-being. 

As he navigated the complexities of his recovery, Daniel recognized the limitations of solely relying on physical methods to manage his emotions. This realization led him to a profound understanding of the importance of seeking professional help and support. 

His journey serves as a compelling testament to the transformative power of acknowledging one's internal strength while embracing the invaluable role of mental health in overall well-being.

Self care is so important every day. - Daniel Gospodarek

Today we will discuss:

• Embracing the importance of mental health and how it empowers you.
• Breaking down mental health stigma leads to understanding and support.
• Finding the right therapist ensures personalized and effective care.
• Exploring different therapy options available opens new paths to healing.
• Building a strong support system enhances mental well-being and resilience.

Key segments of this episode:

00:01:12 - The Importance of Mental Health Care

00:03:20 - Daniel's Traumatic Brain Injury

00:07:47 - Overcoming Stigma and Asking for Help

00:12:33 - Daniel's Career in Mental Health

00:13:49 - Busting Myths About Therapy and Mental Health

00:16:16 - Importance of Finding the Right Therapist

00:18:19 - Different Types of Therapy

00:20:17 - Accessibility of Therapy Options

00:25:23 - Private Pay vs. Insurance

00:29:57 - Quality of Service and Reimbursement

00:32:14 - The Importance of a Support Network

Resources:

W: www.revitalizementalhealth.com

IG: https://www.instagram.com/revitalize_mentalhealth/

FB: https://www.facebook.com/profile.php?id=100069066712379

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Have you ever wondered about the powerful role wearable technology plays in healthcare? 

Join us, as we dive into this fascinating world with our guest Greg Elliott, an influential figure in the wearable tech space. Greg shares his journey from being an enthusiast to becoming a thought leader, shedding light on the transformational impact of wearables on health management. 

How often do we think about heart rate variability as an indicator of overall health?

 In our second segment, we uncover this overlooked biomarker and discuss its critical importance. We delve into how wearable tech can provide key data on heart rate variability, and why a higher rate signifies a more balanced body despite sounding contradictory. 

As stress levels rise in our lives, tracking this biomarker becomes critically important, and wearables offer an easy and accessible solution.

As we move forward, we explore the revolutionary role of wearables in healthcare, discussing their benefits and potential concerns. We are joined by a practicing clinician who shares insights into how wearables have influenced decision-making in patient care. 

Finally, we end on a hopeful note, discussing how these devices are changing the game in managing chronic diseases, with a glimpse into the future of non-invasive measurements. 

Ready to shake up your health management routine? 

Join us for this riveting conversation!

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In a world filled with uncertainty and fear, one doctor dared to challenge the status quo. Dr. Monique Nugent, a hospitalist and internist, witnessed firsthand the struggles faced by patients in a complex hospital system during the COVID-19 pandemic. 

Determined to make a difference, she embarked on a journey to write her book Prescription for Admission that would be a guiding light for patients and their loved ones. 

"Being plugged into that community that gives you support over the years is really what's going to help you process things and set you up for success after a hospital stay."~Dr. Monique Nugent

With the right knowledge, hospitalization can be a positive experience full of the comfort, communication, and compassion you or your loved ones deserves.

Dr. Monique Nugent is a practicing hospitalist and physician leader at a large independent health system in the Boston suburbs. With a background in internal medicine and a master's degree in public health, she is dedicated to making healthcare equitable, safe, and high quality. 

Dr. Nugent's passion for advocacy and leadership led her to write the book Prescription for Admission, which provides a comprehensive guide for patients and their loved ones on how to navigate the hospital system and advocate for themselves. 

Through her expertise and experience, Dr. Nugent empowers patients to take control of their healthcare journey and ensure they receive the compassionate and effective care they deserve.

In this episode, we will discuss:

• How to navigate the hospital system with ease and confidence.
• The importance of patient advocacy and how it can make a difference in your healthcare experience.
• Gain insight into the different phases of a hospital stay and how to navigate each one successfully.
• Explore the power of effective communication in healthcare and improve your ability to communicate with doctors and nurses.
• Prepare yourself for a hospital stay by learning practical tips and strategies to make the experience smoother and less stressful.

The key moments in this episode are:

00:02:41 - Dr. Nugent's Journey and Inspiration for Writing the Book Prescription for Admission

00:06:22 - Phases of a Hospital Stay and How to Prepare

00:09:29 - Importance of Treatment and Discharge Planning

00:15:58 - The Importance of a Medical Team

00:17:45 - Navigating Insurance and Contracts

00:19:52 - The Importance of Mental Health Support

00:23:14 - Effective Communication and Advocacy

00:26:17 - The Importance of Clear Communication

00:32:11 - The Purpose of the Book

00:34:00 - Importance of Knowledge

00:34:25 - Resources and Closing Thoughts

Resources:

Website: drmoniquenugent.com

Instagram: @the_happiest_hospitalist

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In the midst of a devastating accident and a healthcare system filled with misinformation, one patient's journey took an unexpected turn. 

Boots Knighton's story is a powerful reminder that sometimes, intuition and determination can lead us down a path of healing that defies all odds. 

But...just when she thought her battles were won, a new health challenge emerged, leaving her breathless. What could possibly be the cause? 

Stay tuned as we unravel the surprising diagnosis that left Boots fighting for her life, and discover the strength and resilience that continues to inspire us all.

"When someone asks me to reflect back from 2018 to now... I'm like, Dang, I'm very proud of myself because I'm here and I'm thriving and I think that's nothing short of a miracle. - Boots Knighton

In this episode, we discuss

• Discovering the powerful impact of personal healthcare journeys and how they can shape your understanding of healthcare.
• The importance of self-advocacy in healthcare and how it empowers you to take control of your own well-being.
• The role of intuition in healthcare decisions and how trusting your instincts can lead to better outcomes.
• Building a strong support system that will enhance your healthcare experience and provide invaluable emotional support.

My special guest is Boots Knighton:

Boots Knighton is no stranger to overcoming challenges. As a ski instructor at Jackson Hole Mountain Resort, she experienced a life-altering traumatic brain injury in 2018. This incident forced her to relearn basic movements, including skiing. However, Boots didn't let this setback define her. In 2020, she faced yet another diagnosis and underwent a major surgery, proving her resilience and determination with her positive outlook and unwavering courage.

Key moments in this episode are:

00:01:20 - Boots' Story

00:08:11 - Trusting Intuition and Seeking Alternative Options

00:12:47 - Advocating for Yourself and Medical Professionals

00:13:03 - Overcoming Challenges and Finding Resilience

00:18:20 - Listening to the Signs

00:19:08 - Advocating for Surgery

00:23:45 - The Power of Support Groups

00:26:20 - Being the CEO of Your Health

00:32:55 - The Importance of a Support System

00:33:41 - Key Lessons for Personal Health

00:37:19 - Creating a Spoken Resource for Heart Patients

Resources:

The Heart Chamber: Boots Knighton

Boots Knighton: Instagram

The Heart Chamber Podcast

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Are you paying for health insurance but still feel unprotected? Brace yourself for a shocking revelation.

Harlon Pickett, our guest today, uncovered a sobering truth that will leave you questioning everything you thought you knew. Despite having health insurance, a staggering 80% of those facing bankruptcy due to medical debt were actually insured. 

"We have been brainwashed in this country to believe that health care and health insurance are the same thing." ~ Harlon Pickett

Prepare to have your eyes opened as Harlon unravels the complexities of our healthcare system and reveals the hidden barriers preventing many Americans from accessing the care they desperately need. 

Stay tuned for this jaw-dropping insight that could change the way you navigate your healthcare forever.

In this episode, we talk about:

• Understanding the complexities of the healthcare system to make informed decisions about your own health.
• The limitations of your health insurance to advocate for the necessary care you deserve.
• The non-clinical factors that influence healthcare decisions and take control of your own medical journey.
• Direct Primary Care as an alternative option for personalized and accessible healthcare.
• The importance of understanding your healthcare options to optimize your wellness and peace of mind.

Harlon Pickett, our guest for today, is a seasoned expert in the healthcare industry with over two decades of experience as an insurance broker. With a deep understanding of the shifting landscapes of insurance and healthcare, Harlon recognizes the need for affordable yet comprehensive health insurance coverage that caters to the unique needs of individuals. 

Since 2007, Harlon has worked as a qualified and licensed insurance agent, providing personalized assistance to individuals, families, and small businesses across the country. 

With his wealth of knowledge and insights, Harlon is here today to shed light on the limitations of health insurance and how individuals can advocate for the necessary healthcare services they deserve.

The key moments in this episode are:

00:03:26 - Issues with the Healthcare System

00:07:08 - Dependence on Health Insurance

00:09:33 - Non-Clinical Decision-Making

00:12:22 - Pre-Authorizations and Medical Management

00:16:54 - Importance of Primary Care and the Need for a Better Healthcare System

00:18:07 - The Importance of Doctor-Patient Relationships and Lost Connections

00:21:02 - Paid But Unprotected: Understanding HSA-Compatible Plans

00:31:59 - Introduction to Advanced Primary Care

00:34:42 - Taking Control of Your Healthcare

00:38:23 - Frustrations within the Current Healthcare System

00:46:43 - The Secret Knock to Getting Better Healthcare Options

00:47:27 - Teaching Others About Better Healthcare

00:48:24 - Resources for Informed Healthcare Decisions

00:48:51 - Open Enrollment and Alternative Healthcare Options

Resources:

Eagle Care Health Solutions

The Health and Wealth Power Hour - Podcast

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Are you eager to obtain the healthcare coverage you truly deserve during open enrollment 2023?

Wondering how you can ensure you make the most informed decisions?

In this episode, you will gain the knowledge and resources to conquer the complex maze of open enrollment and secure the healthcare you deserve.

"Imagine if you could stop feeling paralyzed with fear and frustration and instead be empowered to make smart healthcare decisions for you and your family. " ~ Sandy Kibling

What we will discuss:

• Discover the key differences between open enrollment and annual enrollment and deadlines and opportunities.
• Explore the pros and cons of purchasing health insurance on the exchange versus off the exchange and find the best option for your unique health care needs.
• Understand the essential health benefits required by the Affordable Care Act (ACA), so you can make informed decisions about the coverage you need for yourself and your family.
• Learn about the different types of managed care plans and how they can affect your healthcare choices in getting the healthcare you need.
• Uncover the valuable role of health insurance brokers in navigating the world of healthcare by, helping you find the best plans and providers for your specific situation.

Key points in the episode:

00:01:01 - Countdown to Open Enrollment 2024
Sandy explains that the purpose of the podcast is to help navigate the complex and expensive healthcare system, specifically focusing on buying health insurance. She mentions the availability of quick tips on Facebook and Instagram, as well as upcoming podcasts with guests providing advice on standard commercial insurance and Medicare Advantage plans.

00:02:08 - Open Enrollment vs. Annual Enrollment
Sandy explains that open enrollment is a specified period where individuals can start, stop, or change their health insurance coverage.

00:04:22 - On the Exchange vs. Off the Exchange
Sandy discusses the difference between purchasing health insurance on the exchange (through the health insurance marketplace) and off the exchange (directly from an insurance provider or through an agent/broker).

00:09:51 - Choosing the Right Plan
Sandy advises evaluating healthcare needs, risk aversion, and ability to pay when choosing a health insurance plan.

00:14:41 - Understanding Different Types of Health Insurance Plans
Learn about exclusive provider organization (EPO), health maintenance organization (HMO), point of service plan (POS), and preferred provider organization (PPO) health insurance plans.

Resources:

Open Enrollment 2023: Is the Narrow Network Too Narrow for you - On Exchange Plane - Be Aware

No Healthcare Insurance...What Are Your Options?

Direct Primary Care Model...Is This an Alternative to Healthcare Insurance for you?

Medicare Made Easy - Cracking The Code for Open Enrollment 2023

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