If you are ready for raw, transparent and utter realness this episode is for you. Melanie discusses the importance of healing self worth and self love and how it is influencing your fertility. 

If you constantly find yourself striving for change yet are held back by your own self-sabotage. This episode is a must listen.

Join us as we explore:

+ The power of self love and self worth and why it is so important for your fertility journey 

+ Why opinions can be a pivotal moment for growth

+ How to let go of your old stories so that you can step into the future 

+ How to call yourself out on your own bulls*t so you can finally change 

 

CONNECT WITH MELANIE LEGEND:

+ Instagram: @Melanie.legend and  @mel.legend

+ Website: MelanieLegend.com

 

OTHER WAYS TO ENJOY THIS PODCAST:

+ Listen on Apple I-tunes Podcast "Get Seriously Fertile"

+ Spotify, Google Play,  & Stitcher

 

LOVE & FEEDBACK:

If you loved this episode don't forget to SHARE it with someone else who would benefit. We want to keep the love flowing and it's all about helping each other out! 

I would be so grateful if you took a moment, head over to iTunes and leave a rating & review + subscribe to the podcast while you are there! 

"MICHELLE IS THE REAL DEAL. SHE KNOWS EXACTLY WHAT FERTILITY IS AND HOW TO ENHANCE IT!"

- Dr. Christiane Northrup

Michelle is a leader in the industry of fertility and is known for her work with acupuncture, hypnotherapy and energy medicine. Today she shares her journey through medicine and why integrating energy medicine can support you with your fertility goals. 

Join us as we explore:

+ Michelles personal journey through medicine and healing 

+ Acupuncture methods you can use during COVID 

+ How to integrate hypnosis and why it is important

+ Why it important to find a practitioner that is in alignment with your mission and goals 

 

CONNECT WITH MICHELLE: 

+ Instagram: thewholesomelotusfertility

+ Podcast: Wholesome Fertility Podcast

+ Website: www.thewholesomelotusfertility.com

 

CONNECT WITH MELANIE LEGEND:

+ Instagram: @Melanie.legend and  @mel.legend

+ Website: MelanieLegend.com

 

OTHER WAYS TO ENJOY THIS PODCAST:

+ Listen on Apple I-tunes Podcast "Get Seriously Fertile"

+ Spotify, Google Play,  & Stitcher

 

LOVE & FEEDBACK:

If you loved this episode don't forget to SHARE it with someone else who would benefit. We want to keep the love flowing and it's all about helping each other out! 

I would be so grateful if you took a moment, head over to iTunes and leave a rating & review + subscribe to the podcast while you are there! 

If only we really knew how powerful our beliefs are! Our beliefs are calling the shots. They are playing the game called life and unless you control them they are going to win. 

Join Melanie as she shares her wisdom on the power of belief and how we can use it to change our lives. 

Join us as we explore:

+ Why mastering your emotions is one of the most important parts of your fertility 

+ Exercises you can do to become attuned to your own emotions and subconscious mind 

+ The power of beliefs 

+ The subconscious mind and where beliefs come from 

+ Subconscious programming, thought loops and patterns 

+ Why you have the power to change your reality and how to claim it 

 

CONNECT WITH MELANIE LEGEND:

+ Instagram: @Melanie.legend and  @mel.legend

+ Website: MelanieLegend.com

 

OTHER WAYS TO ENJOY THIS PODCAST:

+ Listen on Apple I-tunes Podcast "Get Seriously Fertile"

+ Spotify, Google Play,  & Stitcher

 

LOVE & FEEDBACK:

If you loved this episode don't forget to SHARE it with someone else who would benefit. We want to keep the love flowing and it's all about helping each other out! 

I would be so grateful if you took a moment, head over to iTunes and leave a rating & review + subscribe to the podcast while you are there! 

Today's episode goes deep! Deep into the world of the subconscious mind. To understand yourself fully you need to understand your programming. This maybe a new concept for some of you but the truth is the reason we have repeating patterns is because of our programming becomes so ingrained. 

Today we chat about the subconscious mind and how it is influencing your fertility journey. I hope you enjoy this nugget!

Today we have the opportunity to chat with Michelle Oravitz, where she shares her personal journey through the medical system which led her to traditional Chinese medicine. 

She shares with us the benefits of acupuncture & energetic healing and what it can do for our fertility. I hope you enjoy todays episode, here's Michelle.

With everything going on with COVID I wanted to give you some tools that you can use from the comfort of your own home. While this period of uncertainty is scary, we can use this time to reflect on ourselves and gain inner awareness for our journey. 

Today I focus on tools you can use to better understand your emotions and your subconscious mind. Enjoy! 

Join us as we explore:

+ Why mastering your emotions is one of the most important parts of your fertility 

+ Exercises you can do to become attuned to your own emotions and subconscious mind 

+ The layers involved in the self 

+ Uncovering the layers of fear within yourself 

+ Seeing the whole fertility journey from a greater perspective

 

CONNECT WITH MELANIE LEGEND:

+ Instagram: @Melanie.legend and  @mel.legend

+ Website: MelanieLegend.com

 

OTHER WAYS TO ENJOY THIS PODCAST:

+ Listen on Apple I-tunes Podcast "Get Seriously Fertile"

+ Spotify, Google Play,  & Stitcher

 

LOVE & FEEDBACK:

If you loved this episode don't forget to SHARE it with someone else who would benefit. We want to keep the love flowing and it's all about helping each other out! 

I would be so grateful if you took a moment, head over to iTunes and leave a rating & review + subscribe to the podcast while you are there! 

Today is filled with knowledge, wisdom and most importantly perspective. With everything going on with the world and COVID19 we wanted to give you another way to look at things. 

Monique Farook shares her personal journey through fertility and offers valuable insights that can be used to start healing deeper within. She explains her spiritual and emotional shifts and how they really helped her move forward. We hope you enjoy todays episode! 

 

Join us as we explore:

+ Monique Farook and where her fertility journey began 

+ Contraception and what we need to talk about 

+ How to use this time as a "break"

+ Why changing the language on your journey can impact your outcome 

+ The spiritual and emotional journey that comes with infertility 

+ Looking and digging deeper into yourself to find the origin 

 

CONNECT WITH MONIQUE:

+ Instagram: @infertilityandmepodcast

+ Website: Infertilityandmepodcast

+ Apple iTunes: Infertility and Me

+ Stitcher: https://www.stitcher.com/podcast/infertility-and-me

 

CONNECT WITH MELANIE LEGEND:

+ Instagram: @Melanie.legend and  @mel.legend

+ Website: MelanieLegend.com

 

OTHER WAYS TO ENJOY THIS PODCAST:

+ Listen on Apple I-tunes Podcast "Get Seriously Fertile"

+ Spotify, Google Play,  & Stitcher

 

LOVE & FEEDBACK:

If you loved this episode don't forget to SHARE it with someone else who would benefit. We want to keep the love flowing and it's all about helping each other out! 

I would be so grateful if you took a moment, head over to iTunes and leave a rating & review + subscribe to the podcast while you are there! 

Today I have the honour and pleasure of having Laura Gilstrap on the show. Laura reminded me how strong women are and how empowering this journey really is. 

Working nights as a waitress to support IVF, she tells us the raw truth about injecting hormones before the dinner rush. And the physical reality of financial strain on this journey.

 

Join us as we explore:

+ Laura's journey through IVF 

+ The physical changes she made to attain better health 

+ The financial role and burden 

+ The mental/emotional mindset changes that allowed her to get through this journey and rekindle the relationship with her husband 

+ The industry and what you can learn 

 

CONNECT WITH LAURA:

+ Instagram: @Laura_Gilstrap

+ Website: https://lgnutritionconsulting.com

+ Service: Work With Laura

CONNECT WITH MELANIE LEGEND:

+ Instagram: @Melanie.legend and  @_Lyran.org_

+ Website: MelanieLegend.com

+ Videos: Youtube 

 

OTHER WAYS TO ENJOY THIS PODCAST:

+ Listen on Apple I-tunes Podcast "Lyran Podcast"

+ Spotify, Google Play,  & Stitcher

 

LOVE & FEEDBACK:

If you loved this episode don't forget to SHARE it with someone else who would benefit. We want to keep the love flowing and it's all about helping each other out! 

I would be so grateful if you took a moment, head over to iTunes and leave a rating & review + subscribe to the podcast while you are there! 

Did you know pH plays a vital role in fertility? It makes sense! Think about it, if you have an acidic pH and sperm are trying to swim and survive what is going to happen? 

You won't want to miss this episode! I talk about the influences of uterine and cervical pH and how it plays a role in chronic illness and fertility. 

 

Join us as we explore:

+ What is pH and why does it matter?

+ Uterine and cervical pH and why it matters for fertility and chronic illness (PCOS, endometriosis, fibroids etc.) 

+ Foods (acidic vs. alkaline) 

+ The role of water in alkaline & acidic pH 

+ Why water matters 

 

CONNECT WITH MELANIE LEGEND:

+ Instagram: @Melanie.legend and  @_Lyran.org_

+ Website: MelanieLegend.com

+ Videos: Youtube 

 

OTHER WAYS TO ENJOY THIS PODCAST:

+ Listen on Apple I-tunes Podcast "Lyran Podcast"

+ Spotify, Google Play,  & Stitcher

 

LOVE & FEEDBACK:

If you loved this episode don't forget to SHARE it with someone else who would benefit. We want to keep the love flowing and it's all about helping each other out! 

I would be so grateful if you took a moment, head over to iTunes and leave a rating & review + subscribe to the podcast while you are there! 

Are you ready to peek beyond the curtain at PCOS: Polycystic Ovarian Syndrome? Today I disclosed my personal story and journey through PCOS and what resources I used to navigate. 

Most importantly I touch on the importance of knowledge and empowerment and how PCOS can really be a journey of regaining power for yourself & your health. 

 

Join us as we explore:

+ My journey through PCOS 

+ The possible origins of PCOS 

+ Supplements and natural methods for healing PCOS 

+ The role of mental-emotional, physical and spiritual healing 

+ Exploring the work of Anthony Williams and EBV 

+ EBV testing and clinical symptoms 

 

CONNECT WITH MELANIE LEGEND:

+ Instagram: @Melanie.legend and  @_Lyran.org_

+ Website: MelanieLegend.com

+ Videos: Youtube 

 

OTHER WAYS TO ENJOY THIS PODCAST:

+ Listen on Apple I-tunes Podcast "Lyran Podcast"

+ Spotify, Google Play,  & Stitcher

 

LOVE & FEEDBACK:

If you loved this episode don't forget to SHARE it with someone else who would benefit. We want to keep the love flowing and it's all about helping each other out! 

I would be so grateful if you took a moment, head over to iTunes and leave a rating & review + subscribe to the podcast while you are there!