Hello lovelies, 

So Many things in todays episode.  

Put the young adult commitment in a place where you can always keep it with you. 

Young adult commitment: I joyfully promise, from this moment on, to never give up my dreams and goals. I choose to remember always that the whole world is mine to explore, and I need never be alone in figuring it out and making it just right. That I was born worthy and loveable without condition and whatever brought me to this place is just the journey to my present and future self and not the sum total of who I am or who I will become. 

Day 3 in a course in miracles: Spend a minute every hour with this concept "I do not understand anything I see:" Clear your mind of all past associations to see things exacxtly as they appear to you now and to realize how little you really understand about them.  Open mind, unhampered by judgement. 

I talk about the idea of "fast tedious" where you do the hard things quickly the moment you start obsessing and thinking about them and be willing to do B- work and then enjoy the dopamine hit for the accomplishment and the rest of your day.  

If you want to unf*ck your mind and figure sh*t out so you can live the passionate life or your dreams without jumping off the roof contact me at: [email protected]

or schedule a Figure sh*t out together session and feel 10%better quickly and see if you want to work together. 

#nikkineretin#drnikki#drnikkineretin#unfuckyourbrain#figuringshitout#youngadults#anxiety#findyour passion#depression