In this episode, we talk about how important it is to be intentional with everything that you do. Eating, walking, talking to a person in a store, etc. Come join us as we discuss this topic as well as how important it is to take care of yourself and her mission to help others. She is also known as Sheniqua inspires, an international TedX Speaker, Best Selling Author, Media & Wellness Expert and Certified Business Coach. She is the CEO of a Better U where she specializes in helping busy moms take bette care of themselves so that they can live their best lives. She is the author of 15 books to date and the host of Sisterly Sundays Podcast and The Black Girl Encourage-Her.
Connect with Sheniqua's wellness newsletters:
The Wellness Encounter thewellnessencounter.com
Work-Life Wellness Newsletter bit.ly/WLWellness
Social Media handles for:
Facebook, IG, YouTube, TikTok is Sheniqua Inspires
Invite Sheniqua to Speak: sheniquainspires.com
Check out our website at getsmartwithmoneypodcast.com