Get Started

Get Started

By Sherri SamuelEducationSelf-Improvement
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Get Started episodes

  • Why it is important to reevaluate your goals and check in.
    In this episode, Sherri and Nicole the discuss the many benefits that reevaluating your goals can have on how you experience the journey on your road to success. If you're currently on a journey to achieving a goal and have been feeling overwhelmed lately or you feel like you need to add more selfceare into your routine. Click on the play button and leave a comment below. 
    For more soulful expat chats and gems, follow Nicole: @thesoulfulexpat on Instagram
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    57 min
  • How to stay motivated when working towards your goals.

    In this episode, we're joined by Abby (Black African American is currently a full time entrepreneur). She decided to take the leap at the end of her academic teaching job and it has paid off. Abby is joined by your usual hosts Nicole (Black African American expat living in Thailand, working a part-time job while and working word time on her business and Sherri (Black British expat living in the UAE, working a 9-5 while going her business part -time). We discuss our perspective  based on our different experiences.on how you can stay motivated to grow your business.

    Connect with us: Abby @Abbyteachingafar; Nicole @thesoulfexpat; 

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    1 hr 12 min
  • Expats: Redesigning what the holiday season looks like to you.

    In this podcast we discuss the highs and lows of the holiday season as an expat.

    Are you ready to start you journaling journey? Browse my journals designed to boost your wellbeing and help you create more healthier habits. To kick start the 2023, I recommend the gratitude journal where you can write a letter to your future self. Get it here... 


    Get in touch:

    Instagram: Nicole @thesoulfulexpat, Sherri @sidebusiness_teacher


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    35 min
  • Dating as an expat: Expat living in the UAE, Thailand, China and Egypt

    Nicole's and Sherri's unfiltered accounts on dating as an expat. In this podcast we discuss the beauty of dating, the challenges, self sabotaging and the mindset shifts needed to get the best out of your dating experience. 

    This one is for you if..

    1. You are single and thinking about moving abroad
    2. You are currently living abroad and are finding it difficult to find love
    3. You are still trying to figure out what you want out of a relationship 

      4. If you like the podcast, do not forget to subscribe and if we have inspired you to to redesign your dating journey. We would love to hear about it...

      You can find us on IG: Nicole - @thesoulfulexpat and Sherri: https://linktr.ee/Sherri_ 

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      1 hr 9 min
    4. Meet the women behind the podcast - Why we decided to moved abroad....
      Just black female two expats dedicating this space for discussions on topics ranging from achieving optimal well-being and wellness, (while living abroad) to entrepreneurship and all things community. We discuss real lived experiences; Owning a daycare, becoming a life coach and yoga instructor, investing, creating side hustles, love, building a community and so much more....
      Hosts: Nicole originally from New York has lived in China, Egypt, the UAE and is currently living in Thailand
      Sherri originally from London, who has live in the UAE for nearly a decade.
      Connect with us:
      Nicole: Instagram:@thesoulfulexpat
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      23 min
    5. Stop telling people to quit their jobs!

      This podcast discusses the pressures that society puts on 9-5ers to quit their jobs (advice that often coming from a place of privilege & without taking into consideration that everyones struggles are different). I discuss the many benefits of keeping a 9-5 while growing your business with real inspiring accounts of how this has worked for some of the most successful household names of today. 


      Book discussed in the podcast: Originals, by Adam Grant and The power of broke by Daymond John

      Drop me a message to let me know your thoughts on the topic via Instagram: @sidebusiness_teacher

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      10 min
    6. A controversial male and female perspective on the dating in the 21st century

      This podcast discusses some (not all) controversial opinions and topics on the struggles with dating in the 21st century. My self and Joshua talk about the many factors that should be taken into consideration when wanting to find a the 'perfect match'. Some of the topics may be a hard pill to swallow or  a reality check. 

      Today, I was joined by my friend Joshua Instagram: @djmando. 

      Don't forget to share your thoughts and opinions on the topic by dropping a DM on the @sidebusiness_teacher

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      16 min
    7. Who moved my cheese? Are you fully prepared for change.

      Change is inevitable: In this podcast, I talk about the the different ways that people can adapt to change and the proactive solutions that you can take in preparing for changes to your circumstances.  Side hustling and investing are excellent  proactive solutions to preparing for change.


      Contact details: Instagram: @sidebusiness_teacher, Email: [email protected]

      Book mentioned in the podcast: Who moved my cheese by Kenneth Blanchard

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      6 min
    8. How affirmations can improve your self esteem and confidence.

      Have you ever read The Four Agreements by Don Muguel Ruiz? The First agreement, 'Be impeccable with your word' (avoid using the word to speak against yourself). He teaches that the relationship you have with yourself will dictate how you interact with the world. I discuss how you can use daily affirmations to increase your self-esteem and have more positive life experiences. 


      Instagram: @sidebusiness_teacher 

      Wellness tools: www.wellnessstationery.com

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      4 min

    About Get Started

    From the publisher's feed

    Welcome to Just Get Started, the podcast for women who are tired of overthinking and ready to finally move. I’m Sherri. I’ve built businesses while working a 9–5, failed, restarted, worked with mentors, and learned a lot the hard way. This podcast is for women who have ideas, goals, or side hustles in their head but don’t know where to begin. Just honest conversations, practical steps, confidence, mindset shifts, and realistic ways to help you become unstuck and actually get started.