So, I want to tell you that sometimes all you need is a quick little shift. Going from "To do list" to "Get to do list" is all the mindset hack you need to get back on the saddle again. This way of thinking can create a sense of gratitude and self acceptance and opens you up from thinking less about an obligation and more about a privilege.

Before I forget, are you a woman physician? Read on: there is still time for you to join us. 

Hey, do you love incorporating wisdom as how to live your life from a place of acceptance and self compassion? Then, you want to join me, Ami and Gen for a 4 day magical retreat in the legendary Turtle Bay Resort Oahu, Honolulu. 

This October, for the third time, we are gathering to eat well, practice yoga, dive into breath work as well as connect with like minded women physicians to deepen our gratitude and celebrate who we are.  Don't miss this intimate gathering. 

October 2-6th. BE THERE!!! To learn more or simply to sign up go to www.drfaryal.com/retreat2024