In this jam-packed episode, the hosts tackle everything from triathlon struggles to unexpected life curveballs. 🏊‍♂️🚴‍♂️🏃‍♂️ Layton’s got a new ride (but is it faster than his run splits?), a prank pregnancy test sparks momentary chaos, and someone’s paying the price for slacking—with a raw egg punishment. 🥚🤢

Speaking of eggs, Sarah shares a very questionable travel story involving a trip to Thailand and an egg experience she will never forget. Let’s just say... some things once seen, can’t be unseen. 👀🐣

This episode is all about getting to know Lleyton—his triathlon journey, his motivations, and how he balances training with real life. The crew also breaks down their recent Malulaba race, where a last-minute switch turned it into a duathlon, forcing some to rethink their strategy. They discuss the sting of a DNF (Did Not Finish), and whether the financial side of triathlon—entry fees vs. prize money—really adds up.

Plus, the future of the sport, long-course racing, and the rise of the T100 format shaking up the scene.

A little chaos, a lot of laughs, and some real talk about endurance sports—this one's got it all!