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Title: The End of Diabetes
Subtitle: The Eat to Live Plan to Prevent and Reverse Diabetes
Author: Joel Fuhrman
Narrator: Joel Fuhrman, Chris Sorensen
Format: Unabridged
Length: 7 hrs and 35 mins
Language: English
Release date: 03-25-14
Publisher: HarperAudio
Ratings: 4.5 of 5 out of 296 votes
Genres: Science & Technology, Medicine
Publisher's Summary:
Despite what you might have heard, diabetes is not a lifelong condition.
It does not have to shorten your life span or result in high blood pressure, heart disease, kidney failure, blindness, or other life-threatening ailments. In fact, most diabetics can get off medication and become 100 percent healthy in just a few simple steps. In The End of Diabetes, Dr. Joel Fuhrman shows how you can prevent and reverse diabetes and its related symptoms and lose weight in the process.
The End of Diabetes is a radical idea wrapped in a simple plan: Eat Better, End Diabetes. While the established medical protocol aims to control diabetes by limiting your carbohydrate intake, monitoring glucose levels, and prescribing bottomless doses of medicine, Dr. Fuhrman believes this long-standing approach to fighting diabetes is wrong - and possibly fatal.
Designed for anyone ready to enjoy a healthier and longer life, Dr. Fuhrman's plan is based on a single formula: Your Health Future (H) = Nutrients (N) / Calories (C). Foods with a high nutrient density, according to Dr. Fuhrman, turn our bodies into the miraculous, self-healing machines they can be, which results in significant weight loss, improved health, and, ultimately, the end of diabetes and other diseases.
In engaging, direct, and easy-to-follow language, The End of Diabetes supplies the science and clinical evidence to prove that diabetes, heart disease, and high blood pressure are not inevitable consequences of aging. They are reversible and preventable. This simple and effective plan offers great food, starts working right away, and puts you on a direct path to a longer, better, fuller, disease-free life.
Members Reviews:
Great book, lousy narration
The content is excellent. The narration is whiny and irritating to listen to. I wish Dr Fuhrman had done the narration himself.
Inspiring!
The author brings passion and personal experience to this subject. His advice provides hope in contrast to the approaches of the traditional medical establishment. The stories of the successes of his patients make accomplishing the goal of reserving diabetes believable.
excellent information
I started using the tips in this book and immediately my blood sugar dropped. In the first two days I stopped taking 2 of my diabetes medicines. Thank you dr. Fuhrman I can't wait to see what my future holds.
Very well rounded book.
As a dietetics student I have been reading a variety of weight loss books. Unlike so many others, which use skepticism of the medical community or small studies that have not been replicated, this book has the research and science to back it up. If you have diabetes or pre-diabetes pick up this book and take charge of your health.
Great book, horrible narrator
Where does The End of Diabetes rank among all the audiobooks youve listened to so far?
I am recently diagnosed with Type 2 and this book; although profoundly difficult, brings new hope. Still, I had to stop myself countless times from turning this audiobook off due to the pretentious nasal delivery of the reader. The material is important enough to get through but I will reference my paper back copy.
Who would you have cast as narrator instead of Joel Fuhrman and Chris Sorensen ?
Actually... Joel Fuhrman was quite good. I'd have him narrate the whole book.
