Get Unruly

Get Unruly

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Get Unruly episodes

  • F*cked Up About Food

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    Have you ever wondered why so many people are hungry in a country that has an abundance of food, or examined your own beliefs about who deserves to be fed and who doesn't?  My conversation this week with Tracey Selingo, Founder of Fork Over Love, is bound to open your eyes and hopefully, your heart.

    Since its inception on January 8, 2021, Fork Over Love has recruited 64 restaurant partners, 36 host sites, and 166 volunteers who have served over 19,000 meals. At the same time they are feeding their neighbors like family, Fork Over Love has reinvested $191,480 into the local restaurant community as of February 15, 2022.

    To learn more, go to www.forkoverlove.org

    Get Strategic Unruliness on Amazon

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    Connect with Kim:
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    42 min
  • Let's Talk About Sex

    Dr. Mark Scheperle, an Internal Medicine physician and Infectious Disease specialist,  joins Kim Bolourtchi to talk about PrEP, and the life saving benefits of Pre-Exposure prevention.  This 15 minute conversation is informative, sometimes shocking (wait until you hear these statistics), thought provoking, and inspiring.

    Knowledge is Power.  Listen in.

    Show resources:

    Dr. Scheperle's practice is University Club Medical.

    Some PrEP Clinics in St. Louis:
    Wash U
    Planned Parenthood of the St. Louis Region
    SSM Health's ID Clinic

    A list of Providers in Missouri
    PrEP providers in Missouri



    16 min
  • Divine Wisdom

    If you are needing a shot of inspiration, a strong dose of faith, and to remember what a world with hope, joy and goodness can look like, listen to this conversation with my student, Kyle Conston.  He says his wisdom is not his own, and I believe him. 

    Listen for yourself.  


    19 min
  • Why We Can't Ignore Josh Hawley - with Ray Bolourtchi

    I am not to blame for your excessive pornography and video game habits any more than I am to blame if I am the victim of a sexual assault.  Josh Hawley has it all wrong, and dangerously so. 

    Listen in as Ray Bolourtchi and I unpack the meaning behind Hawley's call to "fight the attack on men," and  why we can't ignore it.




    17 min
  • What is Really Going On With Our Young People

    Following a string of student suicides (including two at St. Louis University), several universities across the country are closing for a mental health day. It is no secret that college students are struggling like never before. I sat down with my students on Friday to find out what is really going on, and gained a better understanding of the sources of their anxiety and overwhelm.

    I can really relate. 

    Listen in. 

    17 min
  • You Failed. Now What?

    Being brave and taking risks is an essential key to succeeding big. As much as it sucks, you have to fail. But what happens when you do? How do you get up and move on?

    In this week's episode, Kim shares a 3 part strategy for moving past failure.

    Listen in.


    If you love the podcast, leave us a review or stars on Apple Podcast!
    Interested in learning a powerful new skill in 3 hours or less? check out www.boldlystated.com

    13 min
  • Assumptions

    This week, we are talking about the ways assumptions contribute to relationship meltdowns, and an easy way to avoid them.

    Listen in!

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    If you want to check out our online professional and personal development courses, CLICK HERE. or go to www.boldlystated.com

    If you are enjoying the podcast, please take a minute and rate us on Apple Podcasts!

    10 min
  • Perfectionism Isn't a Positive

     "I'm a perfectionist" is one of the WORST possible job interview answers you can give. Although many people still believe perfection is the ultimate standard,  research has revealed that perfectionism is damaging to those who chase it, and creates a host of problems in the workplace.

    Listen in to discover the top 5 things employers hear when you tell them you are a "perfectionist"- and why it is often a deal breaker.

    ____________________

    To Overcome Paralyzing Perfection in 3 hours or less, check THIS out.




    9 min
  • Check on Your Strong Friends

    Samantha and her service dog Raven are an unlikely pair. People can't imagine why Sam needs Raven- or what Raven does for her.  Sam candidly shares her own mental health struggles, and lets us know that what you see on the outside doesn't always paint an accurate picture of what is happening on the inside.

    Check on your strong friends, she says

    Listen in, and feel free to share this episode.
    You never know who needs to hear this.

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    If you are loving the show, give us 5 stars or leave a review on Apple Podcasts!!!!  Thank you:)
    ___________


    Resources:
    National Suicide Prevention Lifeline

    24-hour, toll-free, confidential support for people in distress. Prevention and crisis resources for you or your loved ones.

    1-800-273-TALK (8255)
    TTY: 1-800-799-4889
    suicidepreventionlifeline.org

    SAMHSA's National Helpline

    This Helpline provides 24-hour free and confidential treatment referral and information about mental and/or substance use disorders, prevention, and recovery in English and Spanish.

    1-800-662-HELP (4357)
    TTY:
    1-800-487-4889
    samhsa.gov/find-help/national-helpline

    Text: MHFA at 741741


    15 min
  • Dr. Heather Kort- Like it or Not, this Impacts You.

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    What if a decision you believe has nothing to do with you turns out to impact the person you love most in the world?  This conversation with Dr. Heather Kort will change the way you drive your car home today, and open your eyes to our interconnectedness in this moment- whether we like it or not.

    A must listen from beginning to end.

    Listen to your favorite episodes from Season 1 and Season 2  at www.boldlystated.com, or on apple podcasts, spotify, google, stitcher, or your other favorite podcast channel.

    Like the show? Give us 5 stars on Apple Podcasts, and share with your friends.





     

    Get Strategic Unruliness on Amazon

    Curious what unwelcome rule is running your leadership? Take the 90 second quiz


    Connect with Kim:
    website
    LinkedIn
    Instagram

    23 min

About Get Unruly

From the publisher's feed

Get Unruly is a podcast for anyone who feels the quiet pull of more — and is ready to stop shrinking to fit.

Hosted by global keynote speaker, strategist, lawyer, and…