The time has come for you to provide yourself with acceptance, compassion, and empowerment. The amazing Dr. Michelle Maidenberg joins us this week to talk about living according to your values and her new book, "Ace Your Life: Unleash Your Best Self and Live the Life You Want." Michelle is an incredible speaker and motivator with countless resources online. If you are interested in learning more from her, check out https://michellemaidenberg.com.

In this episode, we access many personal stories on the idea of giving ourselves compassion, and also the difficulty of making a decision in life when your values may be at odds with each other.

Hosted by: Ryan & Julee Barkauskas

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Follow Ryan on Social Media!
IG: @Ryanbarkauskas
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Follow Therapy with my Mom!
IG: @Therapywithmymom
Facebook: https://www.facebook.com/therapywithmymom
Twitter: @Therapywithmymom

Email us with topic suggestions or stories we can share on the show!
[email protected]

---- Music Credits
Music from https://freetousemusic.com/
"Joy" by Limujii
https://youtu.be/yHDLbdT4Z1Q

Hosted by: Ryan & Julee Barkauskas

----
Follow Ryan on Social Media!
IG: @Ryanbarkauskas
----
Follow Therapy with my Mom!
IG: @Therapywithmymom
Facebook: https://www.facebook.com/therapywithmymom
Twitter: @Therapywithmymom

Email us with topic suggestions or stories we can share on the show!
[email protected]

---- Music Credits
Music from https://freetousemusic.com/
"Joy" by Limujii
https://youtu.be/yHDLbdT4Z1Q