Avoid keeping your nervous system stuck in the state that is used for survival & protection. Honor your body for the natural reactions which appear in the most difficult circumstances. Now is the time to let your nervous system take a break.

Avoid keeping your nervous system stuck in the state that is used for survival &amp; protection. Honor your body for the natural reactions which appear in the most difficult circumstances. Now is the time to let your nervous system take a break.

Get Unstuck and Remove Anxiety with Karen Austen

It has taken over 40 years to come to terms with significant events in my childhood. Now, I am taking action .......    Triumph After Trauma is a podcast dedicated to inspiring women who have experienced deep trauma that there is hope for a completely abundant, peaceful, loving, and fulfilled life. Lynanne will guide you to new ways of healing past trauma through expert tools and unique resources proven to advance your healing toward a victorious level. Join Lynanne and her world-class guests on this beautiful (sacred) journey of healing trauma to radiant beauty and finally Triumph After Trauma.

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It has taken over 40 years to come to terms with significant events in my childhood. Now, I am taking action ....... Triumph After Trauma is a podcast dedicated to inspiring women who have experienced deep trauma that there is hope for a completely abundant, peaceful, loving, and fulfilled life. Lynanne will guide you to new ways of healing past trauma through expert tools and unique resources proven to advance your healing toward a victorious level. Join Lynanne and her world-class guests on this beautiful (sacred) journey of healing trauma to radiant beauty and finally Triumph After Trauma.

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Get Unstuck and Remove Anxiety with Karen Austen

Get Unstuck and Remove Anxiety with Karen Austen